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POWER OF NOT REACTING - 5 Buddhist Methods to MASTER Your EMOTIONS 

Echoes Of Enlightenment
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28 авг 2024

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Комментарии : 3   
@TDR85
@TDR85 Месяц назад
My brain never turns off.. it's impossible for me to do this stuff.
@EchoesOfEnlightenment1111
@EchoesOfEnlightenment1111 Месяц назад
hank you for sharing. It can be very challenging when our minds are constantly active. Have you tried any mindfulness or meditation techniques that might help you find a bit of peace? Sometimes even small steps can make a big difference.
@TDR85
@TDR85 Месяц назад
@@EchoesOfEnlightenment1111 I don't even know where to begin or what the difference is between all of this.
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