POWER Push technique - Go from fitness to speed skating (Full workout with Viktor Thorup comments)

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1. Skiing pushes
2. Support leg pushes
3. Single leg pushes
4. Counter weight pushes
5. Single leg race!
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Опубликовано:

4 окт 2024

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Комментарии : 29

@drleishaobo 2 года назад

You made them look super easy.

@vladimirputin8456 2 года назад

Hi, have a nice weekend!

@Surupkolik 2 года назад

wonderful video, thank you Viktor!

@zurinovohealthcare4449 2 года назад

Thanks

@arisphos 2 года назад

Wow ! This exercises looks amazing! Thanks for share it ! 🤟😎

@moiamoi4503 2 года назад

Super vid great exercises ! I know you are a speed skater but id love to see some fitness push technique like ''speed fitness'' technique more strait on the position double push and normal with fitness boots for balade :)

@AlanosaurusRex 2 года назад

Thanks Viktor! I will be skating a marathon for the first time in Berlin this year so I have been going back over your Dryland Bible exercises and will definitely go through these too. I must commend you for making your courses accessible price-wise. I just purchased your marathon course which I probably wouldn't have been able to justify if it was $100+.

@thorupviktor 2 месяца назад

Thanks!! Best of luck with your skating :)

@udihu 2 года назад

definetly will, thanks!

@GoFoggy 2 года назад

Helpful, thanks!

@creativityinyou5786 2 года назад

Hi Viktor.. I have been taken a break from skating and it's now a almost year. Since last month I've started my skating fitness but, the deal here is that I ain't able to coordinate with them. I feel weak after realizing that the most basic drills also are hard for me. So just willing to get a suggestion from you to how to start off my journey again. Thanks!!

@edm1s 3 месяца назад

Hi Viktor! 3. Single leg pushes - do you push from inside or outside edge? or both?

@santanukundu1817 2 года назад

Very nice Victor!! Specially your last one. But I have one question during one leg slalom, are you opening up skate too much?

@jpthebose 8 месяцев назад

What is the difference between 100m 200 m sprint performance and 500 m , 1000 m. And long distance sprint performance

@malaravanmalaravan7475 2 года назад

Sir pls top 5 baring line pls sir

@thomashouff7502 2 года назад

In the single leg push slalom, I noticed you had no arm swing. Should arm swing be avoided?

@ВикторВолков-ч9л 4 месяца назад

But I can’t do that. I try to roll, standing on one leg and resting my other leg on one wheel, but I lose my balance.

@saifulalam9546 2 года назад

When can I decide that I have finished fitness skating and I should advance to speed skating ?

@joselemos1961 Год назад

Wow!! Very interesting,but i like if your videos are translate to spanish, 'cos i live in latin América

@ericritskes4274 Год назад

Hello Viktor are those exercises also possible with 4x110mm wheels?

@sk-sm9sh 4 месяца назад

of course, it's also a bit easier with 4x110

@malaravanmalaravan7475 2 года назад

Best Bering name pls sir

@seppevervaele7733 2 года назад

Question: Where can you buy those skate suits or how you name it.

@jaspervanderster2590 2 года назад

I am in no way affiliated with them, but I had the same question as you did and found mine over at SILA (french company). They have a few nice looking ones, although a bit expensive (not as expensive as custom made ones tho!)