Power Walk March Cardio is a fast-paced high energy low impact exercise workout done at 150 BPM for 30 minutes. The workout consists of Power Walking, Marching and easy cardio moves. There is no jumping. The exercises are safe, fun and effective to help burn fat and will keep your heart rate up.
#Cardio
#powerwalk
#aerobics
#lowimpactworkout
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Class Schedule
Mondays 10 AM EST Chair Fitness with Dumbbell Strength
Saturday 10 AM EST Power March Aerobics with Dumbbell Strength
Sundays 7 PM EST Stretch & Meditation
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Paul Eugene LLC
PO Box 6557
Pittsburgh, PA 15212
Paul Eugene is a Certified Group Fitness Instructor and Personal Trainer. The producer and Host of "Exercising with Paul Eugene" seen on PCTV21 in Pittsburgh, PA since 2002. The show has won 4 media awards in 2012, 2017, 2019 and 2021 for Excellence in Media. Also, the producer and host of podcast "Inspiring You" which is about how to make the most of life events be them good or bad. It is also seen on PCTV21, RU-vid, Facebook, Instagram and Vimeo.
**Disclaimer: Paul Eugene is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to www.amazon.com.
15 сен 2024
