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POWER Workout • Zurkhaneh Ritual • Tehran • IRAN ‏زور خانه‎ 

Oxlaey
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Zurhkaneh (Pahlevani and zoorkhaneh) is a kind of traditional Iranian power work out. I was invited to a suburb of Tehran to see the club exercise. The drums are so powerful and push everyone to go a little bit more.
Zurkhaneh combines martial arts, aerobic and some yoga moves too.
In the club I visited there were males of all ages but the most beautiful part was how the club supported each other. They greeted each other, caught each other if they were spinning out of control, handed out dry towels.
Clearly Zurkhaneh is a communal activity, building on the social structure of the neighborhood, rather than the individualistic workout found in Western gyms.

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3 мар 2015

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Комментарии : 278   
@JonathanRivera-dj6mm
@JonathanRivera-dj6mm 7 месяцев назад
From Cyrus the Great to the Shahnameh, Persian culture doesn't stop to impress me! Greetings from Mexico!
@normanquednau
@normanquednau 5 лет назад
I love this social interaction while working out. This comradery... The old men and the kids together.Great video!
@OWlsfordshire
@OWlsfordshire 2 года назад
yes old man with young boys and no woman how it should be!
@thebigbaig4701
@thebigbaig4701 2 года назад
Your brian has been fucked bro
@CT-hy7md
@CT-hy7md 4 года назад
Impressive. I'm always thrilled to bits watching Zurkaneh workout and listening to the drummer. It reminds me so much of beloved Iran, which I toured two years ago. Iranians, actually Persians, are one of the nicest and most civilised people in the world.
@Xavier-pn6sh
@Xavier-pn6sh 2 года назад
Zurkhane😂زورخانه
@mehmetaydemir5936
@mehmetaydemir5936 3 года назад
great culture and tradition....loves from turkey...
@makavelithadon6679
@makavelithadon6679 3 года назад
We are one brother Allah bless both Iran and Turkey
@aria9153
@aria9153 2 года назад
Iran and Turkey are just like brothers and we really think like this . Love from Iran
@KeyhaneBishomar
@KeyhaneBishomar 2 месяца назад
Isn't it Turkish tough? 🤔
@bruiserbunny8923
@bruiserbunny8923 3 года назад
What I love is there are at least 5 generations here all in the same room
@oxlaey
@oxlaey 3 года назад
Great observation! An extended family / neighborhood
@shahinyasi7079
@shahinyasi7079 3 месяца назад
رسم این ورزش جوان مردی و پهلوانی است
@umadbro998
@umadbro998 3 года назад
This is beautiful. People knew long before any modern trends how to workout and be fit healthy and strong. How to train their people to be resilient from a young age. No wonder iranians are feared wrestlers!
@oxlaey
@oxlaey 3 года назад
Great comment!
@r.s6669
@r.s6669 4 года назад
What a wonderful way of getting together for strength training and mutual harmony.. love from Hindustan ☺️🙏🏻
@OWlsfordshire
@OWlsfordshire 2 года назад
and no woman! oh yes
@anonymousfriend4166
@anonymousfriend4166 2 года назад
@@OWlsfordshire you talk like you lived in iran before
@amorfati4559
@amorfati4559 4 года назад
The idea of having a kind of national workout ritual is really cool.
@---zx9zf
@---zx9zf 2 года назад
A workout ritual which has been practised since more then 2000 years!
@evanabbott2737
@evanabbott2737 3 года назад
The great Iron Sheik brought me here🙏😁
@srdjansavkovic1757
@srdjansavkovic1757 5 лет назад
I would really love to visit your country and learn these skills, you guys are amasing. Respect!
@Yash-em2qm
@Yash-em2qm 3 года назад
This practice seems a bit ancient, I find similarity with my culture. From Bharat.
@thk579
@thk579 3 года назад
i love zurkaneh.. and i always do it for strength and mind calm. from korea seoul city
@kmkar0l
@kmkar0l 25 дней назад
Greetings from Poland. Iranians and Poles share a common history. They took care of us, so whoever is interested will always be grateful for that.
@bhuptube
@bhuptube 4 года назад
This shows that culture exchange was normal even back in the day
@abulybah6947
@abulybah6947 3 года назад
For more information about the persianisation of most of the subcontinent read: 'India in the Persianate Age 1000 - 1765' by Richard Eaton
@armenian_nightmare33
@armenian_nightmare33 5 лет назад
The Iron Sheik used to do the Persian club workout during the WWF Wrestling shows!
@iblockpuncheswithmyface1490
@iblockpuncheswithmyface1490 3 года назад
He did overhead swings with 75 pound clubs. He was insanely strong!
@keithpasculli7465
@keithpasculli7465 2 года назад
Sheik was the number one champion, Olympic Gold Medal, AAU, Pan American Games; A to the Z!!!
@db1machine
@db1machine 4 года назад
The drums are amazing!
@aria9153
@aria9153 2 года назад
It would be more interesting if you knew that in Zoorkhane (strength house) the drummer also sings iranian poets , like poets from Shahnameh(book of kings)
@pro-non9887
@pro-non9887 2 года назад
Beautiful culture I am happy to see it being passed on to the younger generation ❤
@dartraanderson2567
@dartraanderson2567 3 года назад
I am from Mumbai INDIA i really enjoy seeing this video Bhai
@deadpool8335
@deadpool8335 4 года назад
Persia(Iran) and India has so much in common
@novemberalpha6023
@novemberalpha6023 7 месяцев назад
Yes..... Ancient cultural link.
@raffic4715
@raffic4715 2 года назад
We forgot it... They gladly took it!!! Very proud to see this as a TAMIZHAN
@russiantank3631
@russiantank3631 Год назад
What tamizan idot. You idots are not proud of your hinduness and now claiming hindu wrestling traditions. Lemurs ha e nothing to do with our indian wrestling culture
@RandomInternetDude5000
@RandomInternetDude5000 Год назад
This video captures the whole beauty of this culture perfectly. Well done!!!!
@seugues
@seugues Год назад
Great video, amazing culture. Cheers from Arg 🇦🇷🇮🇷
@marceloperez8876
@marceloperez8876 4 года назад
Hermosoooo, espiritual , mucha devociòn, yoguis..!!!!
@vworkout3552
@vworkout3552 4 года назад
This is the Persia we love....👍
@joross2313
@joross2313 7 лет назад
looking for this workout. strong man yoga
@JohannesTraining
@JohannesTraining 5 лет назад
Good stuff, traditions in movment
@siskfjkfkk
@siskfjkfkk 2 года назад
Love from Hindustan!
@carloszamora923
@carloszamora923 Год назад
I read about this in Byron's Road to Oxiana and wanted to see it for myself. Looks more fun than the gym.
@Amethyst_Friend
@Amethyst_Friend 8 месяцев назад
Thank you for this! The Persian culture is fantastic. Greetings from the UK
@sakshisharma4783
@sakshisharma4783 4 года назад
Love from Agra India
@shitzgiggles6456
@shitzgiggles6456 7 лет назад
pre-islamic Persian and Iranian culture was fascinating and much more diverse.
@ciaronsmith4995
@ciaronsmith4995 6 лет назад
Zoroastrian Persia/Parthia was peak civilization alongside the Hellenes. Great era.
@ciaronsmith4995
@ciaronsmith4995 6 лет назад
The West only cares about money, oil and power. All the other stuff is BS for the masses. Harsh but true. Nobody actually cares if Iran is secular or a dictatorship. The issue people have with Iran in the US government is that its not a puppet.
@saeedvazirian
@saeedvazirian 6 лет назад
But Islamic Iran is as diverse and not very different. Please tell me you're not that daft that you think what you're seeing is pre-Islamic Iran, right? Fuck off with your Islamophobia.
@vengeance2747
@vengeance2747 6 лет назад
@@saeedvazirian fuck you I'm from Iran and I confirm Islam ruined Iran! Islam is about murder and murder so it's a good thing actually to be a Islamophobic!
@marmary5555
@marmary5555 5 лет назад
@@saeedvazirian Shut up you stupid Arabparast
@KeyhaneBishomar
@KeyhaneBishomar 2 месяца назад
For those who wonder why the spin, it's a training for head & balance,it was very important to get use to spins and fast turning as a melee warrior, it also improves one's balance. As a warrior in ancient times to do tactical maneuvers, to swing left and right without loosing your balance during melee was nessesary, since one warrior might be attached from front and behind constantly, if the head and body are not ready to spin back and fort ,it would be easy to get stabbed. you gotta spin so much so that once you stay you will not feel dizzy, they actually become good at that, Zurkhane warriors could sping for minutes and yet they are able to stand still afterwards.
@qonot
@qonot Год назад
الله يبارك ياعلي مدد💚
@zetaone2669
@zetaone2669 2 года назад
Beautiful video!
@oxlaey
@oxlaey Год назад
Thank you! Cheers!
@sappysamurai5170
@sappysamurai5170 2 года назад
So beautiful 💜
@DipanjanPaul
@DipanjanPaul 3 года назад
These types of mallets are also used in India and called jori.
@SoldieroftheImam313
@SoldieroftheImam313 3 года назад
This not just a physical exercise it's also a spiritual religious gathering as they recite eulogies and poems and Supplications of the Ahlulbayt of Prophet Muhammad S.A.W.A.W
@oxlaey
@oxlaey 3 года назад
Interesting! Do you have more information regarding what they chant? The words?
@salehab-bariki1576
@salehab-bariki1576 2 года назад
@@oxlaey Traditional Iranian wrestling (koshti) dates back to ancient Persia and was said to have been practiced by Rustam, mythological Iranian hero of the Shahnameh epic. While folk styles were practiced for sport by every ethnic group in various provinces, grappling for combat was considered the particular specialty of the zourkhāneh. The original purpose of these institutions was to train men as warriors and instill them with a sense of national pride in anticipation for the coming battles.The Mithrāic design and rituals of these academies bear testament to its Parthian origin (132 BCE - 226 CE). The zourkhaneh system of training is what is now known as varzesh-e bastani, and its particular form of wrestling was called koshti pahlevani, after the Parthian word pahlevan meaning hero. When the Arabs invaded Persia around 637 CE, the zourkhānehs served as secret meeting places where knights would train and keep alive a spirit of solidarity and patriotism. Invaders repeatedly targeted the houses of strength to discourage rebels, but new ones would always be organized in a different location. Following the spread of Shia Islam, and particularly after the development of Sufism in the eighth century, varzesh-e pahlavani absorbed philosophical and spiritual components from it. Religious hymns were incorporated into training, and the first Shi'ite imam Ali was adopted as the zourkhāneh patron
@esmailn9725
@esmailn9725 2 года назад
@@oxlaey they are sending salavat on the prophet and his family, during the ritual. You can hear it if you pay close attention!
@SoldieroftheImam313
@SoldieroftheImam313 Год назад
@@oxlaey They recite praises for Prophet Muhammad S.A.W.A.W and his Ahlulbayt such Allahuma sali ala muhammad wale Muhammad meaning oh God send your praises upon Muhammad and his holy progeny Ahlulbayt, They recite poems for the 12 Imams and eulogies of mourning the suffering And oppression The Prophet Muhammad S.A.W.A.W and his holy progeny Ahlulbayt went through
@behshadruby4483
@behshadruby4483 Год назад
Well zurkhaneh was in persia way way before Islam came to iran and existed to this days even the religion changed in that land ! Its a power of pars to bring everything together even in the worst time !
@Sobhan1369
@Sobhan1369 3 года назад
ما شا ا... پهلون
@vishubhai5873
@vishubhai5873 3 года назад
very nice video according to the health related.
@salihalraziqi4963
@salihalraziqi4963 2 года назад
We used to have the same tradition in baghdad, but unfortunatly now it's almost extinct.
@GrumpaGladstone1809
@GrumpaGladstone1809 2 года назад
That is a great shame.
@RamKumar-yi6wn
@RamKumar-yi6wn 5 лет назад
Long live Iran -the only secular bastion of the middle East and one of the ancient cultures of the world !
@dartraanderson2567
@dartraanderson2567 3 года назад
The Iron Sheik used to do the Persian club workout during the WWF Wrestling shows!
@joerocket123
@joerocket123 3 года назад
Except its not in the middle east
@arunstalii3666
@arunstalii3666 3 года назад
If am not wrong iran is not secular. Just that they're not sunni muslims. They're shias. So not as extreme as those sunnis but still not at all secular and kinda extreme.
@Mr.Ditkovich.
@Mr.Ditkovich. 2 года назад
@Le Jean Paul Labiche It is in the Middle East. The guy who commented before you probably thinks only the Arab countries in Asia are part of the Middle East.
@godfather911mafia
@godfather911mafia Год назад
Definitely not secular. We all saw what happened with Mahsa Amini and many others who were killed recently. Maybe during Reza Shah Pehlavi rule Persia was secular
@gufarmohammad8402
@gufarmohammad8402 2 года назад
Mashallah
@demonfingers271
@demonfingers271 2 года назад
Very cool tradition
@maryjaneangelsonaliastarig9214
@maryjaneangelsonaliastarig9214 3 года назад
Thank you verry
@aayushbohara059
@aayushbohara059 Год назад
Nice dance show♥️
@peter-jamesmmbago8721
@peter-jamesmmbago8721 Год назад
Iran, Iran, number one, Sheikhy Baby!!
@hassanahmed-zv5kg
@hassanahmed-zv5kg 3 года назад
خىلى خوبه اقا
@uf2245
@uf2245 Год назад
I was in india last year, I saw very similar workouts and spiritual practices in northern part
@xriswolf78
@xriswolf78 2 года назад
Wow
@nationaldangi4645
@nationaldangi4645 Месяц назад
Sending Nepali team, be nice💐🕊️🙏
@johncliffe9936
@johncliffe9936 3 года назад
Old ways are the best ways with in reason I broke my rotator cuff and then I broke my hemmorer head on my right arm and I have to watch what exercise I do with it because of aggravates the hell out of it but I'm wondering if this exercise would actually help it. I used be knock out strong with right arm but not no more just a thought
@0subsnovids363
@0subsnovids363 5 лет назад
I wonder how they felt after spinning for 5 minutes without getting out of a circle.
@user-nq7im3zg6m
@user-nq7im3zg6m 3 года назад
Its a techinuqe that they will be good
@behshadruby4483
@behshadruby4483 Год назад
U never see them get dizzy and some of them do it for over a minute
@aboodiesmedicalstudent5255
@aboodiesmedicalstudent5255 2 месяца назад
They got special DJ For this gym
@leilamohseni3323
@leilamohseni3323 3 года назад
Congratulations Warrior Scorpido Fabio
@akka9748
@akka9748 5 лет назад
Love zorkhana from iraq
@HBA
@HBA 2 года назад
Love from India
@WeaponSpear
@WeaponSpear Год назад
I really like those pants they've got on. What are they called? Any idea how to get something similar?
@acucareclinicuk8762
@acucareclinicuk8762 3 года назад
🧿👌
@gulammohmmad5954
@gulammohmmad5954 2 года назад
😍
@collegeguy799
@collegeguy799 Год назад
Iron sheik brought me here.
@SabkoRamRam
@SabkoRamRam 2 года назад
Ancient Exercise tool The Indian Club or Mugdar
@maryjaneangelsonaliastarig9214
@maryjaneangelsonaliastarig9214 3 года назад
👌LG
@xvhonglei4105
@xvhonglei4105 2 года назад
it looks scientific and healthy that won't injure the joints
@diasalexandros6651
@diasalexandros6651 10 месяцев назад
Allahuma sali Ala Muhammad wa Ali Muhammad.
@Amadeo790
@Amadeo790 2 года назад
Yea I can’t do what the guy was doing at 0:03. Either my lunch goes down or I do XD. Just watching him spin at such speed makes me dizzy.
@vigneshwaranr7039
@vigneshwaranr7039 3 года назад
Its a Tamil history "karalakattai"
@ybram1171
@ybram1171 3 года назад
Its karlakattai not karala....bro
@Alex-ej3by
@Alex-ej3by 3 года назад
could anybody point me to where I can find more of this music please? It would be very much appreciated!
@AliGhahreman
@AliGhahreman 3 года назад
search this phrase: موسیقی زورخانه ای or : zoorkhaneh music
@Alex-ej3by
@Alex-ej3by 11 месяцев назад
@@AliGhahreman Thank you!
@deepchatterjee5123
@deepchatterjee5123 2 года назад
In india we called these pehlwani
@raminramini3091
@raminramini3091 2 года назад
Pahlavani is a word with Iranian roots that has been introduced into Hindi because of our common history,,Centuries ago, Persian was spoken in the Indian subcontinent under the influence of the Persian Empire.💙🌸
@deepchatterjee5123
@deepchatterjee5123 2 года назад
@@raminramini3091 malum hain janab
@Mithroun
@Mithroun 2 года назад
@@aniketsatpute2389 vedic language is older
@fitwithkaweh7000
@fitwithkaweh7000 18 дней назад
​@@Mithrounmy dick is also bigger
@amityadav3135
@amityadav3135 4 года назад
Va yaar
@asmr4424
@asmr4424 2 года назад
Sixth sense brought me here.
@williamkhairi4061
@williamkhairi4061 2 года назад
Like the movie? What scene
@asmr4424
@asmr4424 2 года назад
@@williamkhairi4061 its a korean variety show. Haha
@williamkhairi4061
@williamkhairi4061 2 года назад
@@asmr4424 oh lol Maybe I’ll watch it, do u remember the episode that brought you here
@lizardman1303
@lizardman1303 3 года назад
Me and the boys
@rashelpk5995
@rashelpk5995 2 года назад
I want to practice it. This is good technique of body fitness and self defence.If you give me the opportunity Iwant to learn and poen school in bangladesh.it will be easy for me becouse Iam a martialartiest.Please reply me.
@akbaribrahimli9233
@akbaribrahimli9233 11 месяцев назад
Maşallah💪❤🇮🇷
@robertoroblesgomez7236
@robertoroblesgomez7236 5 лет назад
persian yoga...
@waseemomar3628
@waseemomar3628 5 лет назад
Persian😂 jokes
@mohamadbali5711
@mohamadbali5711 Год назад
من تاریخ نویس نیستم ولی زورخانه و مسجد هردو نشانیه بارز ساختن انسانهای خوب بوده و هست اگه به عقب برگردیم و بتاریخجه هردو جا همیشه مرحم روح و جان انسانهای خوب بوده
@jaideepdutta6384
@jaideepdutta6384 3 года назад
Great love and respect from India🙏🙏🙏🙏🙏....❤️❤️❤️❤️❤️🇮🇳🇮🇳🔥🔥🔥❤️❤️❤️
@mayanksapra6507
@mayanksapra6507 3 года назад
Whats the weight of the indian clubs used in the video??
@OfficialShadowKing
@OfficialShadowKing 3 года назад
They're not indian clubs. Indians didn't invent this
@iuhjuy1094
@iuhjuy1094 3 года назад
Their are not Indian actually. But most of them are 17 kilos in this video.
@iuhjuy1094
@iuhjuy1094 2 года назад
@@aniketsatpute2389 damn bro okay chill out i get it. I don't care where the exercise came from, if it's good, then I'm doing it.
@xycvbn
@xycvbn 2 года назад
@@aniketsatpute2389 the origin ist Persia. You won't accept it. The great persia ist still alive
@nikhilbarfa9100
@nikhilbarfa9100 7 лет назад
This is so diffracted
@D.Ronoa69
@D.Ronoa69 6 лет назад
nikhil barfa What are u? A physics teacher?!
@danabalan3439
@danabalan3439 2 года назад
Malaysia also bro
@MatimoreAgain
@MatimoreAgain 6 лет назад
The 3rd space at it's best.
@blaf55
@blaf55 7 лет назад
subtitles ?
@0subsnovids363
@0subsnovids363 5 лет назад
pan liška bruh I don’t think drumming count as subtitles.
@tomobrien6983
@tomobrien6983 4 года назад
shame they didnt show the shield and bow exercise
@jacktheripper5112
@jacktheripper5112 4 года назад
for a second i thought you were kidding,but i remembered there is actually a shield in the exercise but no bow,idk i havent seen one fully but there is a shield like thing that they swing around
@user-nq7im3zg6m
@user-nq7im3zg6m 3 года назад
@@jacktheripper5112 actually there is a bow too u
@iuhjuy1094
@iuhjuy1094 3 года назад
@@jacktheripper5112 that's not regular bow. I guess that is the chains-like thing they used for shoulder and back exercises
@godfather911mafia
@godfather911mafia 2 года назад
Similar to the Akhadas of India
@raminramini3091
@raminramini3091 2 года назад
Cause our countries have a common history and culture
@user-ny4go2cg3b
@user-ny4go2cg3b 2 месяца назад
دوست عزیز این بخاطر تاریخ مشترک نیست بلکه ورزش باستانی ماست که مغول ها یاد میگیرن و اونو به هندوستان میبرن​@@raminramini3091
@jamstarent21
@jamstarent21 Год назад
RIP Iron Shiek
@nl5455
@nl5455 2 года назад
Human beyblade
@frankchongszehong
@frankchongszehong 2 года назад
Highly ritualized... just like sumo wrestlers training in Japan.
@user-kz5kb6xz2f
@user-kz5kb6xz2f 4 месяца назад
Looking at the Iranian locals, I can hardly tell the difference in appearance from the current Europeans...
@oldwineinnewbottle1835
@oldwineinnewbottle1835 Год назад
In India its called mukhdal
@Mr.Derogatory316
@Mr.Derogatory316 3 года назад
I thank the Iron Sheik
@user-oq2rk7ep8f
@user-oq2rk7ep8f Год назад
All the workout routines shown here are very similar to Indian wrestlers follow in their akhadas.
@yassin7817
@yassin7817 3 года назад
سلام
@harshmathur5869
@harshmathur5869 3 года назад
Same india ki trha h jesa dhol bjata h same h
@dougfredricks2017
@dougfredricks2017 Год назад
RIP to the Iron Sheik of the WWE
@utkarshmishra4986
@utkarshmishra4986 5 лет назад
They are just praying like we pray with bells and drums..
@---zx9zf
@---zx9zf 2 года назад
Nah
@davidhenry352
@davidhenry352 3 года назад
They invented HIIT thousands of years ago...
@Vish-dt9jl
@Vish-dt9jl 4 года назад
Corona period
@powerplay074
@powerplay074 Год назад
Iron sheik clubs
@deepblue3682
@deepblue3682 2 года назад
Its the same as indian club
@kennethandersonru1562
@kennethandersonru1562 3 года назад
tutorial de macumba para guerreiros....tem atabaque, rodopios
@maruti_rakshit9867
@maruti_rakshit9867 3 года назад
the same as akhadas of india.. and that mugdal..
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