Let's 🔥fire it up🔥 with this sweaty 1 Hour Power Yoga Vinyasa Flow!
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Hi Friends, I'm SO excited for this 1 hour power yoga class!
Let's 🔥fire it UP🔥 with this full 1hour vinyasa yoga class. This is a free power yoga class that you can come back to any time you need a good yoga sweat!
In this 1 hour power yoga flow, we'll move through powerful vinyasa yoga flows, challenge ourselves, while regulating our breath and our mind. We'll breathe through strong yoga poses including stacked standing balances, arm balances, and inversions.
Whether you're doing power yoga for weight loss, yoga for strength, or yoga for flexibility this yoga class will challenge and tune you in.
Practice this class as a 60 min yoga workout for a chance to find mental and physical strength, perseverance, and equanimity.
Bring your smile and let's play!
Cheering you on always!
- Kate
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D I S C L A I M E R
Please consult with your physician before beginning this power yoga for flexibility class. By participating in this strong yoga flow, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Yoga with Kate Amber from any and all claims or causes of action, known or unknown, arising out of any content from Yoga with Kate Amber.
#poweryogawithkate #poweryoga #1houryoga
31 дек 2022
