Powercore Everlast Freestanding Punching Bag | Friends beating me the f up 

0:21 Larry Holmes Jab

Good shit

back at it again baby

YESSIR, I PUT UP THE WORK OF SHADOWBOXING IN THE LITTLE HILL FOR 5 ROUNDS CLOSE TO THE BIG HILL

I just saw your video from a couple yrs ago to this one 10 months ago, you're making good progress. You're going to be a beast. Remember to keep your guard up and return your jab hand back to guard quickly...nice work!