Breathing is everything, if you can't control your breath you will struggle to control anything else. Thank you for bot forgetting what so many trainers forget, calm is King
Another BEAUTIFUL workout video! I've said it before,and I'll say it again...and again....and again. ❤ I don't know what's more soothing...your voice, the music, or the view! ❤😉🙂 OK. Well, the view is not the same as the lake. But, YOU'RE what makes it AWESOME! 😊 Don't cause any accidents on that highway back there! 🤪😉😊🙂 BEAUTIFUL and AWESOME, as ALWAYS!!! Eternal ❤ from the USA!!!
Hey Chica. I just started doing some exercises with the water bottles in each hand, just like you showed us before. I'll update you as to how it's helping me as I continue to do them.
Hi Viktoria, Good evening and Happy Saturday. I hope everything is ok. We always keep ourselves in exercise and movement after the lovelilycius 😂, we ate a lot with Viky's delicious food. I wish you a good evening. Hello, a hug from Donato. 😊🤗🥰 🖐