Practice Yoga With Swamiji - MULA BANDHA - Explanation

*Yoga in Daily Life *Vishwaguruji *Swamiji TV*

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HH Mahamandaleshwar Paramhans Sri Swami Maheshwaranandaji is founder of Yoga in Daily Life system.
Swamiji gives a very detailed explanation about Mula Bandha and Ashvini Mudra
Learn more about Mula Bandha
Benefit and Caution
www.yogaindaily...
More from Swami Maheshwarananda
and Yoga in Daily Life
www.yogaindaily...
www.swamiji.tv
www.facebook.yo...
Excerpt from the lecture in
Vienna 30 05 2010

Опубликовано:

11 окт 2024

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Комментарии : 16

@zorgius 6 месяцев назад

Thank you.

@maheshramani78 4 года назад

I like your video swamini i am watching fm portugal

@ToneB 4 года назад

Looks like my grandfather and I live in the American corporation and my granddaddy was from NC with roots in Alabama.

@satyum3989 6 лет назад

Right theoretical background offered... helpful.

@vpsinghp 5 лет назад

AFTER THIS YOU CAN ALSO DO TRIBANDHA MEANS THREE BANDHA AT SAME TIME

@vinayakp8163 10 лет назад

Nice and excellent

@arunamaheshwaris.meditatio6346 8 лет назад

awesome

@manvinder1mudan 5 лет назад

Hi Thank you, where can I see full video and how to do the mudra?

@teddyjohn9637 9 лет назад

thanks for the post

@lorenacharlotte8383 4 года назад

Please, give clear instruction about how to practice Mula Bandha. How the breath is applied?. Is the contraction in the inhalation or exhalation?. Is natural breathing or slow?.

@yogaindailylife 4 года назад

Have a look at the book "Yoga in Daily Life - The System" to find the instructions. www.yogaindailylife.org/system/en/bandhas

@lorenacharlotte8383 4 года назад

Yoga in Daily Life : Thank you so much. Very helpful 🙏.