PRAISE & WORSHIP DANCE PARTY WORKOUT (Beginner Friendly) 

Amen!! Thank you for this workout Jo..

Wow! I'm so glad for you, that must have made you feel amazing!!

Hallelujah!!! That’s a blessing to hear! Worship Him! Our Lord and Savior is worthy to be worshipped! He loves you. ❤💗😊

Amen! Jesus Christ you’re more than enough! 💜🕊✝

same ❤Jesus is king🥹🥹🥹

Yes! I would do it every Sunday if she had one up. I just finished online church and am now going to do this. I love it.

Totally agree great workout need one each Sunday

Amen Amen Amen 🙏❤🙏

I felt the same! The Holy Spirit was working.

Couldn't agree more. The workout and worship I so needed! It's such a joy to be intentional in worshipping God and inviting Him into our workout! #loveJesus

I knew I wasn't alone

*Jesus, the name itself, is a trap. A snare. That name...jesus is new and offers no SALVATION.* *Jesus is actually a man made name that's only 500 years old. It doesn't exist in scripture prior to 1634ad. Yahusha is THE REAL NAME. Yahusha is THE ONLY NAME given for salvation.* *John/Yahuchannon didn't see a number 666. He saw a Greek CHRISTOGRAM. In Greek he saw the letters Chi Xi Stigma which is pronounced ge-zus aka jesus. Names don't translate. They transliterate so we can pronounce them in our given language but they are IDENTITIES and don't completely change. Jesus means horse or pig. Yahusha means "Yahuah is your salvation" and Yahuah means "I am He who self exists". See how names mean something and see why the wicked translators changed all the names? John/ Yahuchannon was telling us the final AntiMessiah is in fact jesus. Christ is Krishna in sandscript.* *HalleluYaH means Praise Yahuah! Yahuah has been replaced over 7000x with pagan titles like lord and God. But Yahuah is STRICT that that is His name and he doesn't share his esteem with false dieties like lord(Hebrew for ba'al and god the diety of fortune... hense u.s. money says "in god we trust").* *"I(YAHUsha) come in my Father's name (YAHUah)yet you do not receive me. He comes in his own name (jesus Christ) and you are quick to recieve him."* *I hope that helps you come out of the deception. Prayfully you will look into it. We all must study and work out our salvation. I believed JC for 30 years then Yahusha told me that THAT'S NOT HIS NAME.* *"Many will say on that day 'Master, master! Did we not cast out demons in your name(jesus).......and I'll(Yahusha)will say 'Away from me. I never knew you'".* *The corner stone that was REJECTED wasn't jesus.... At least 4 billion ppl know that name. It was Yahusha who was rejected and covered up. Your bible even says in the preface they replaced names with "devices".* *Google the 1st kjv bible. No jesus inside. No letter j. Yahuah is actually on the cover!* *Google Council of Nicaea 325ad. That's where Iesus came from. From Pope Constantine. Then 500 years ago the letter J was invented and the deception was better hidden with jesus. These are all historically recorded facts.* *People are unknowingly giving power to the beast when they pray to JC. They're wondering after the beast(jc).* *The end days are indeed here and the final AntiMessiah is on the world's stage. His name is Jesus Christ.* *The cross is the image of the beast. The cross is a t for Tammuz.The cross is the letter Chi of the CHRISTOGRAM that John/Yahuchannon saw. He was telling us.* *Sun worship is all about the cross. Crucify never appears in scripture. It was PURPOSEFULLY added to scripture to lead souls to hell and so people would worship idols. The word is 'stauros' in Greek and means implaled not crucify. Yahusha was impaled on a stake and died for our sins. The Weeping for Tammuz in scripture is talking about those who worship the cross and celebrate xmas, go to church(church comes from the Greek 'kirke' which means circus)!* *Tammuz, jesus, zues, osiris, buddha, Krishna and every other sun god historically have the same bday.... dec 25th. There's another clue. Jeremiah/Yirmiyahu also warns us not to follow the heathens and cut down tress and bring them in our houses and decorate them. It's phallic worship. WORSHIPPING Nimrods(also born on 12/25) penis.* *Google Saturnalia. That's what xmas is. The name changed to hide the demonic helliday.* *Yahuah/Yahusha tells us He doesn't share his esteem with other dieties. Celebrating Him on xmas is doing just that and we are not told to celebrate His supposed bday anywhere in scripture anyway. That's bc Yahuah already knew everybody would be doing this blasphemous sun diety worship in His name.* *This will all be shocking to you as it was me too! Figuring out we have been lied to our whole lives by family and preachers is DEVASTATING and feels wrong. But we must come out of her(the world and mans traditions...religion) and the Truth (Yahuah and Yahusha) does SET YOU FREE my beloved followers of truth!* *May Yahuah shine His truth upon you!*

Amen!

Amen

Amen.

I felt it too literally broke down and felt so good after!

AMEN!!!

I felt it too! I'm so glad I found this video today. Eventhough, I'm just surfing the net this video took me right to the throne of God on this Easter weekend! What a great video. I love the Lord and this video.

Same…the last song Jireh by Chandler Moore and Naomi Raine took me there

The exact same 💯 ❤

Me, About to

me !!!! Lot of Love from France and Switzerland

me

Get up and dance for Jesus!! Yesss!!❤❤❤

I am crying 🥺 please pray for me, no joke or trolling

Holy Spirit alive inside of you just Loving the Worship ❤

BALLING MY EYES OUT!

Me too!❤️

Same :)

Same and I was not expecting that! ❤️

Thank you so much Elizabeth! I am so happy you enjoyed it! Keep on keeping on!

@@growwithjo Hey 👋 girl I LOVE ❤️ all your Christian videos, they are good. PTL 🙌🏽🙌🏽 It keeps me going. GOD 🙌🏽 IS GOOD!! I hope 🙏🏽we can talk one ☝️ day? I’m a Christian Believer 😁

I love your gospel and Worship workouts. I'd love more of this! Leeland, Hillsong Young and Free, Motion Worship, etc!!!

Praise God!! He is worthy to be praised, and worshipped. I love this workout video! Thank you Jo for this worship video. It is so beautiful/inspiring. It reminded me that I love to worship/praise him through dance and I need to start back doing that because I had stopped doing it. 😢 Why I don’t know. But the Lord was dealing with me and pulling on my heart strings while looking/listening to this video. I felt the power and anointing of God on this video. ❤️

Same same same!! I love Jo for her energy and spirit! I too started being consistent with her workouts and trying to make better food choices... I started mid September and I am down 12 lbs! There are definitely times I feel like the scale should be going down faster for all the work and effort I am putting in, but I'm trying to be happy with the non scale achievement I am seeing like looser clothes, more energy and stamina, and knowing I am doing something good for my body and mind. Good luck in your journey!

Thank you for this comment, I’ve just found this channel this week and I feel like these workouts are something I can stick to. It feels so nice feeling as though you’ve accomplished something. Good luck with the rest of your journey 🥰

I totally get you. I've tried so many work-outs, but there's something about Jo. I actually wake up and can't wait to do my workout after I've had my Devotion!! Because she's there right with you, sweating away, but still smiling and encouraging you, she just gives me that motivation to keep going with her!!! I also love her little dog!!! And because there is always a 10/20 sec march between intensive moves, I feel like she genuinely cares about us and isn't trying to kill us with crushing/ punishing moves like some do. I GENUINELY have fun with her. I love the other gospel workouts she's done too!!

***UPDATE** I was sick for 2 weeks so it was a challenge getting back to working out. Today's my second day working out. I've lost a total of 12 pounds now!!! Thank you, Jo!!

*Lord is the English word for ba'al in Hebrew. It is an error purposely put into scripture so we'd all call our Savior by names of ba'al...lord. "And I will remove from their mouths the names of ba'al(lord) which they call Me by." See He even told us!* *Jesus is actually a man made name that's only 500 years old. It doesn't exist in scripture prior to 1634ad. Yahusha is THE REAL NAME. Yahusha is THE ONLY NAME given for salvation.* *John/Yahuchannon didn't see a number 666. He saw a Greek CHRISTOGRAM. In Greek he saw the letters Chi Xi Stigma which is pronounced ge-zus aka jesus. Names don't translate. They transliterate so we can pronounce them in our given language but they are IDENTITIES and don't completely change. Jesus means horse or pig. Yahusha means "Yahuah is your salvation" and Yahuah means "I am He who self exists". See how names mean something and see why the wicked translators changed all the names? John/ Yahuchannon was telling us the final AntiMessiah is in fact jesus. Christ is Krishna in sandscript.* *HalleluYaH means Praise Yahuah! Yahuah has been replaced over 7000x with pagan titles like lord and God. But Yahuah is STRICT that that is His name and he doesn't share his esteem with false dieties like lord(Hebrew for ba'al and god the diety of fortune... hense u.s. money says "in god we trust").* *"I(YAHUsha) come in my Father's name (YAHUah)yet you do not receive me. He comes in his own name (jesus Christ) and you are quick to recieve him."* *I hope that helps you come out of the deception. Prayfully you will look into it. We all must study and work out our salvation. I believed JC for 30 years then Yahusha told me that THAT'S NOT HIS NAME.* *"Many will say on that day 'Master, master! Did we not cast out demons in your name(jesus).......and I'll(Yahusha)will say 'Away from me. I never knew you'".* *The corner stone that was REJECTED wasn't jesus.... At least 4 billion ppl know that name. It was Yahusha who was rejected and covered up. Your bible even says in the preface they replaced names with "devices".* *Google the 1st kjv bible. No jesus inside. No letter j. Yahuah is actually on the cover!* *Google Council of Nicaea 325ad. That's where Iesus came from. From Pope Constantine. Then 500 years ago the letter J was invented and the deception was better hidden with jesus. These are all historically recorded facts.* *People are unknowingly giving power to the beast when they pray to JC. They're wondering after the beast(jc).* *The end days are indeed here and the final AntiMessiah is on the world's stage. His name is Jesus Christ.* *The cross is the image of the beast. The cross is a t for Tammuz.The cross is the letter Chi of the CHRISTOGRAM that John/Yahuchannon saw. He was telling us.* *Sun worship is all about the cross. Crucify never appears in scripture. It was PURPOSEFULLY added to scripture to lead souls to hell and so people would worship idols. The word is 'stauros' in Greek and means implaled not crucify. Yahusha was impaled on a stake and died for our sins. The Weeping for Tammuz in scripture is talking about those who worship the cross and celebrate xmas, go to church(church comes from the Greek 'kirke' which means circus)!* *Tammuz, jesus, zues, osiris, buddha, Krishna and every other sun god historically have the same bday.... dec 25th. There's another clue. Jeremiah/Yirmiyahu also warns us not to follow the heathens and cut down tress and bring them in our houses and decorate them. It's phallic worship. WORSHIPPING Nimrods(also born on 12/25) penis.* *Google Saturnalia. That's what xmas is. The name changed to hide the demonic helliday.* *Yahuah/Yahusha tells us He doesn't share his esteem with other dieties. Celebrating Him on xmas is doing just that and we are not told to celebrate His supposed bday anywhere in scripture anyway. That's bc Yahuah already knew everybody would be doing this blasphemous sun diety worship in His name.* *This will all be shocking to you as it was me too! Figuring out we have been lied to our whole lives by family and preachers is DEVASTATING and feels wrong. But we must come out of her(the world and mans traditions...religion) and the Truth (Yahuah and Yahusha) does SET YOU FREE my beloved followers of truth!* *May Yahuah shine His truth upon you!*

@@YahuahsChosen Interesting I’ve been teaching my son to say Yah or The Most High

Yep! She’s a believer and she’s so sincere! I love that about Jo. 💕

The spirit of the Lord radiates off us .

Yes, indeed! I have been doing this one every day since it posted. It is literally my favorite. There’s is nothing like the Presence of the Lord helping to transform you mentally, emotionally, and physically. It powers you to workout well, too. I’ve done other workouts. But, the gospel ones are my most sweaty. This is an all-around win for me. 🙌🏾😭

There is an app brother??? Awesome 💥🙌💥🙌💥🙌😇

An all-around WIN!! That’s the best part about it. It doesn’t get any better than all those things combined.

Love it!! It's so fun to do it with your kiddos!

You are not alone my sis, glad you were encouraged. Be of good courage. To Yah be the glory

If you haven’t already, check out the description box-scroll down and underneath the music section you’ll find the artist/song titles!

Ha!! I love that!! It's pretty awesome to combine both isn't it? Merry Christmas and thank you for being here.

I'm the same, as in not religious. If someone asks then I'd say I'm an atheist, but this was fun, didn't really pay attention to the songs though!🤭

@@laurajayne668 Did the other video of the day last week and didn't want to do it again. Also it was too long to do today.

@shayla76 I know what you mean. I don't really feel comfortable doing those dance workouts. I'm all for religion, it's just not for me. But, I think Jo is fab and love her workouts.🤭