My Warm up timing and some tips on how I prepare for a race. My kayak technique is series where you will find tips & tricks on how I train, prepare my gear, or do my workout. / janadukatova Watch my VLOGS here: • Testing day ⎜ VLOG 12
How about a video on your mental progression prior to a race, how do you mentally prepare to a race ? (2 weeks before, 1 week before, 1 day before and so on...)
Hi Sophie! Yes Salto 2 turns very very easy. The stern was cut down a little bit compared to original Salto. The next My Kayak Technique episode will be focused on Salto2 so stay tuned!
