Elevate your passing accuracy and hand-eye coordination with the "Tennis Ball Passing Basketball Drill." This innovative exercise challenges players to pass a basketball while simultaneously catching and tossing a smaller tennis ball with their non-dominant hand. By mastering this drill, you'll refine your passing technique, develop ambidexterity, and enhance your overall court awareness. Whether you're a point guard looking to thread the needle or a forward aiming for precise outlet passes, this drill hones your ability to deliver accurate and well-timed passes. Incorporate this drill into your training routine to become a more adept and strategic passer on the court.
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1 окт 2023
