The first of my IFBB prep series. Currently 16 weeks out and sharing what a rough day in my life looks like, my current routine, protocol, foods I eat and posing practice.
GUESS MY BIKINI COLOUR IN THE COMMENTS BELOW HEHE
OH and I also spontaneously bought a kindle... ENJOY.
See you next week !!!
Instagram | @makaylacranwell
TikTok | @makaylacranwell
Snapchat | @makaylacranwell
1:1 Online Coaching | @manestreamfitness
bio.site/ManestreamFitness
Many more videos to come (so make sure to subscribe)
Much love xxx
14 янв 2024