Pressure Step Fundamentals: An Effortless Exchange of Force 

Go on the field with Coach Drew Lieberman as he works with NFL Athletes on their Pressure Steps. This set of drills was used to simulate and improve the one step cut, a crucial weapon for route runners!
The key focus of this concept is an Effortless Exchange of Force! Being able to maintain body control and balance during routes is essential.
This video showcases a progression of drills focusing on the details of the pressure step - from individual bounds, all the way up to running routes.
NFL Athletes: Tyler Davis, Devin Gray, Derrick Gore
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