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Prevent Falls with This Leg Strengthening Routine 

Rehab HQ
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#physicaltherapy #seniorworkout #legstrengthening

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15 окт 2024

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Комментарии : 24   
@lifeisshorttakethetrip7757
@lifeisshorttakethetrip7757 2 месяца назад
I have MS. I'm 49 F. I learn more from you than any PT I have ever seen in the past 10 years. Thank you.
@arjunshahu2245
@arjunshahu2245 2 месяца назад
Thank you so much Dr Tara Tobias for this superb bunch of exercises 😊
@robertruiz5417
@robertruiz5417 2 месяца назад
Excellent video
@rehabhqofficial
@rehabhqofficial 2 месяца назад
Thanks for watching! I hope it helps!
@glenwest1911
@glenwest1911 2 месяца назад
Thank you for the tips and advice,.
@rehabhqofficial
@rehabhqofficial 2 месяца назад
Great to see you today Glen. Hope it helps!
@glenwest1911
@glenwest1911 2 месяца назад
I had a chance to watch the entire video ,,Those are some great tips and exercises.
@josephinegithinji5400
@josephinegithinji5400 2 месяца назад
Great video ❤
@rehabhqofficial
@rehabhqofficial 2 месяца назад
Thanks for watching! I hope it helps!
@kicknowledgesmith8608
@kicknowledgesmith8608 2 месяца назад
My hip seems to be frozen on my affected side, so it forces my right hip to overwork. I can stand but I think the spasticity is helping me do that because it's hard to do marches standing up. My leg is heavy, and gravity pulls it down, but when I hold on to something and really try hard to raise my knee to my chest, it up it works. I'm going to keep working and test out muscle stimulators while exercising to see if that helps. I will try working on my core also to see if that makes a difference.
@rehabhqofficial
@rehabhqofficial 2 месяца назад
Great explanation of what you are experiencing. I think this is a common issue. Stay tuned for a movement breakdown and exercises :)
@awesometricks6019
@awesometricks6019 2 месяца назад
What type of shoes should be use after stroke...sorry for english not my 1st language😅
@kskmedia4994
@kskmedia4994 2 месяца назад
Dr I am suffering back pain after walking any solution pls ❤❤❤
@rehabhqofficial
@rehabhqofficial 2 месяца назад
Thanks for sharing! I have a few videos on this, but time for an update :) Stay tuned!
@kskmedia4994
@kskmedia4994 2 месяца назад
@@rehabhqofficial thanks Dr 🙏🙏🙏
@mrstevek118
@mrstevek118 2 месяца назад
I can do it. With the nose over toes. It changes my center of gravity
@FullTimePatient37
@FullTimePatient37 2 месяца назад
They aborted my rehabilitation..my 6MW is 37 steps and my TUG is ~1.5 minutes... I tempted to unsubscribe because I can no longer leave bed or sit for over an hour so i don't feel it's in my niche anymore..but thank you so much Dr Tobias I've suggested your content to my therapists, I'm 35 yo almost/ no stroke but spasticity due to general Dystonia.
@ge10rgs
@ge10rgs 2 месяца назад
1st comment from a physical therapist 👏🏻
@rehabhqofficial
@rehabhqofficial 2 месяца назад
Thanks for watching! Good to know that there are fellow PTs in this community. :) Currently hiring telehealth therapists. Drop your email if you are interested in earning a little extra income while keeping your current job. :)
@ge10rgs
@ge10rgs 2 месяца назад
Here is my email, thank you so much.
@rehabhqofficial
@rehabhqofficial 2 месяца назад
Great! But I don't see it
@ge10rgs
@ge10rgs 2 месяца назад
@@rehabhqofficial It seems that youtube prevent sharing emails !
@ge10rgs
@ge10rgs 2 месяца назад
I sent a message to your support email with my email included, thanks