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Principles for Developing Speed, Agility, and Power with Bodyweight Training 

overtimeathletes
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30 сен 2024

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Комментарии : 7   
@ajdiaz5525
@ajdiaz5525 9 месяцев назад
Did Elliott sell you strength camp?
@mbsfaridi
@mbsfaridi 9 месяцев назад
I wonder that too 🤔
@cyraxthecyborg1440
@cyraxthecyborg1440 9 месяцев назад
Really awesome free content! The informatiom was presented in a way that was easily understood thanks👍
@mahrunn
@mahrunn 9 месяцев назад
How long would you recommend to hold the position in eccentric phase as you spoke about "this specific amount of time"?
@gergojonas828
@gergojonas828 9 месяцев назад
There is no link for the certificate
@overtimeathletes
@overtimeathletes 9 месяцев назад
Hey! Sorry about that. Just added the link 👉🏼 otauniversity.com
@chevyhoodz2168
@chevyhoodz2168 9 месяцев назад
​@@overtimeathletespurchased a game speed program from you a few years ago. I appreciate your work
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