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Holy christ chest to the bar. Also pausing at the top takes tremendously more energy than if a person were to hit the bar and drop down immediately. Much respect to that gentleman.
Also The Navy SEALs Pull up 3times. I think One Big 30 is only for your self satisfaction. Control the body motion and Pull up 3times×20sets is harder than you think
Might look weird but it’s part of pt u never walk during pt u run to ur next exercise everytime so u don’t get a chance to breath and it’s nailed into recruits in the gym phase of training so for these guys it’s hardwired in and they do it to put up a perfect display of discipline for the recruits on the prmc to follow so if ur gonna insult these men who could outperform u in every aspect of fitness why r u here?
Alex Gemi u have no idea mate most of the lads in the core have done 2x tours of Afghanistan mate and ur saying there nothing on the street they train everyday of there fucking lives mate and r literally killing machines in peak condition who have literally killed ppl and r at home in an environment where ppl r trying to kill them and u think there nothing on the street my dad was a marine for 8 years and boxed the whole time garuntee he’d fucking destroy u mate u little keyboard warrior lmao 🤣🤣🤣
There are a load of bull commenters on this one. Search out the full video. There's one person out of the whole cohort who manages 16 doing pull-ups like this. The form is regimented so that the test is fair - everyone must do it like this. Everyone has to do it on this cadence, which is unsurprising given pretty much everything in the military is done to a cadence. They do the same for push-ups and for sit-ups. You do them the Royal Marines way, or you don't pass. This is one test in a whole battery, and it's not even the real test. The Royal Marines have a preliminary fitness test that is done before they even let you on training (which also has more of these tests, but usually after you've already done a boatload of other stuff like marching for distance with a pack on).
Great video! There is a Army new RU-vidr who makes an awesome content too, check him out guys. His channel is FABZIY he’s in Pirbright and give awesome tips for the potential recruits and insight into Pirbright
@@gabrielmondragon7124 - it's good to see that you're easily amused. I can't wait to hear how happy you'll be when you discover what your little peewee can do!
@@gabrielmondragon7124 - 🤔 I'm guessing you've never heard of an activity called "gymnastics". Not surprising really, it's not like there are contemporaneous records showing ancient Greek athletes using them 2500 years ago. 🙄
Je veux pas t'importuner, je suis d'accord qu'on a pas l'habitude d'en voir des comme sa, mais pour les selections RM, il faut venir toucher avec le torse la barre et pas simplement ce contenter d'un menton qui dépasse.
When dropping he has to follow the damn beeping, not his choice, I can realize to something similar, I have to do burpees in pe but I have to follow everyone’s tempo, u c when I do a burpee, I do a push-up, squat, jump squat, squat, plank, push-up but my friends just do, plank jump so I don’t have the time to do it properly...
