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Pro Coach Gives a Tip For Every Grade 

Catalyst Climbing
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👉 To try everything Brilliant has to offer for free for a full 30 days, visit brilliant.org/CatalystClimbing/ You’ll also get 20% off an annual premium subscription.
Head to any LCC centre to climb on their permaset routes, or come to VauxEast to try the specific blocs featured in this video!
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Team:
Louis Parkinson - / captaincutloose
Filmed & Edited by Sam Douglas-Jones - / samdj_
00:00 Intro
00:45 V1-2 Tips
06:25 We're So Bad at Maths
07:56 V3-4 Tips
11:43 V5-6 Tips
16:54 V7-8 Tips
27:57 V9-10 Tips
33:40 Outro
Want to get WEEKLY on-the-wall training from Louis Parkinson and off-the-wall training from Neil Gresham? Join our channel and become a Catalyst Online Squad Member!
Join our channel and become a Catalyst Online Squad Member today!:
/ @catalystclimbing

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7 июн 2024

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Комментарии : 211   
@BlackdownBlocs
@BlackdownBlocs Месяц назад
"A sketchy foot in a good place is better than a good foot in a sketchy place"
@rubentandy7654
@rubentandy7654 Месяц назад
but the best option is no feet!
@HyperClimbers
@HyperClimbers Месяц назад
Campus EVERYTHING
@wyattmadson
@wyattmadson Месяц назад
what about a sketchy foot in a sketchy place?
@djdrogs
@djdrogs Месяц назад
@@wyattmadson RIP
@JoelStudies
@JoelStudies Месяц назад
Heard Drew Ruana say this same thing and it couldn't be more true
@ElpredatorGYRO
@ElpredatorGYRO Месяц назад
Main tip : Positivity.
@chefssfgh3054
@chefssfgh3054 Месяц назад
Fact
@michael1
@michael1 25 дней назад
@@chefssfgh3054 Counterexample : Liz Truss
@demystake
@demystake Месяц назад
Paula being genuinely shocked she pulled off that campus move was absolutely hilarious.
@dhekke
@dhekke Месяц назад
The side-by-side comparisons are so immensely useful. I’m new to climbing, so a lot of the vocabulary and discussions are still hard to follow, and it’s difficult to remember exactly what happened in the “bad” attempts when I see the successful ones. Having the videos side by side, describing precisely what changed, makes it a lot easier to understand what I should be learning.
@HyperClimbers
@HyperClimbers Месяц назад
Thank you so much for having me, it was such a great session and Louie is just the best and so encouraging! I'll be back to finish this as soon as I can and I've been doing some great rockovers since if I do say so myself! Thanks again! -Soph
@irrevocablydazzled2
@irrevocablydazzled2 Месяц назад
Hi! I have hypermobility and EDS too! I’d recommend rope climbing to practice tricky holds whilst feeling somewhat safer. I understand with EDS that it’s an added risk of not controlling your landing as much when you fall because our joints dont have the support from our lax ligaments. I had a bad fall and dislocated my collarbone only 4 months into bouldering. I’m only climbing v4 on boulders a year in but getting comfortable jumping and always considering your downclimb helps me overcome my anxieties whilst rope helps me build skill. If you’re ever in Manchester i’d be happy to climb with you!
@HyperClimbers
@HyperClimbers Месяц назад
@@irrevocablydazzled2 V4 in a year!! Wow that's very impressive. Yeah some centres are better than others for downclimbs. This one had nothing, I fell every time 😅 which honestly was good for getting over the fear and Louie did a wonderful attempt at catching me haha
@yourneighborwiththecutedog
@yourneighborwiththecutedog Месяц назад
@@irrevocablydazzled2 hello :) im curious if youve been able to really learn how to fall properly to protect your joints to the max? i took a parkour class that was literally all about how to fall properly. might help you feel more confident with ground falls maybe?
@HyperClimbers
@HyperClimbers Месяц назад
@@yourneighborwiththecutedog thank you so much for this comment! I watched a lot of videos on falling when I first started and have fallen from the top of the wall a few times. So far so good, touch wood, minus slightly aggravating my hip one time, but it does worry me and I do sometimes slip actually climbing down if there aren't good down climbs (so some routes I don't attempt because of this). It's more the shock in the moment of slipping and risk of dislocating and being put out of climbing for good. I'd love to do parkour, just never thought it would be suitable, but actually learning to fall in a class is a great suggestion I hadn't thought of, thank you! I am generally just a scaredy cat though, I can't fully blame EDS 😅 -Soph
@yourneighborwiththecutedog
@yourneighborwiththecutedog 26 дней назад
@@HyperClimbers my sister actually has eds so i totally get it! eds is scary! proud of you for being brave!!❤
@alakabaz3
@alakabaz3 Месяц назад
“How does one’s foot go over there?” 😂 love it, gonna talk to myself in that manner more often
@HyperClimbers
@HyperClimbers Месяц назад
😅😅 it helps me in my moments of terror. Glad Louie helped me work it out 😂 -Soph
@KrazyPi
@KrazyPi Месяц назад
Just started climbing a month ago and I can't express how insanely helpful this channel has been. Thank you!
@CatalystClimbing
@CatalystClimbing Месяц назад
Love to hear that!
@maarten541
@maarten541 Месяц назад
19:04 Cameron rowing out of the frame is hilarious... 😂
@notcookiema8968
@notcookiema8968 Месяц назад
LMAO I REMEBEE THAT. Yeah basicly a lot of the climbers ended up staying ti watch the others climb and I was watching Paula do her section and I saw the camera ever so slightly tilt towards my direction and I really didn't want to stand up so I hit the row manoeuvre 😂
@LadyLaddy
@LadyLaddy Месяц назад
I love the idea of perma-boulders. Sometimes, I wish climbing gyms reset one of their sets yearly so you can try out the climbs again. You can measure progress in many ways, but I find the idea very charming. Great video :)
@watchthisheadspace
@watchthisheadspace Месяц назад
Totally agree! But if they were regular holds not the slippy wood that would be even better
@jacoboblanco1555
@jacoboblanco1555 Месяц назад
My local gym is basically a giant spray wall with 20 or so problems at each grade and it only gets reset once a year. It really shifts your mindset toward enjoying the process of projecting or coming up with new climbs yourself, over the novelty of new climbs at a level you’re comfortable with.
@ElpredatorGYRO
@ElpredatorGYRO Месяц назад
There are some short difficulty climbing with auto-belays in my gym that are set for almost 6 months. I treat these as "big" boulders problems and come back to work on them.
@gezza18
@gezza18 Месяц назад
That’s why they have a moonboard
@melissarobinson8638
@melissarobinson8638 Месяц назад
I loved seeing the ordinary people learning from Louie. Paola’s enthusiasm and try hard was inspiring!
@BlackdownBlocs
@BlackdownBlocs Месяц назад
20:00 I really would like to see Louis send this cave perma V10 TBH!
@moonlight00001
@moonlight00001 Месяц назад
Paola's commitment is everything 🔥🤩
@randoprior4130
@randoprior4130 Месяц назад
I'd really love to see a video like this where the next grade climber gives tips before Louie. Let the V3-4 climber coach the V1-2 before Louie steps in. I found for me personally, (V4-5 climber) I learn more applicable things from a V5-7 climber than those who climber higher grades. Not everyone is a coach or good at explaining things, but many people just above my grade seem to see the mistakes they recognized themselves making in my climbing. I don't have much to say to someone who climbs V0-2 other than climb more, trust your feet, get comfortable falling in a controlled manor and expect to do so often. But for a V3 climber I have much more to say! Body positioning improvement, how to get more out of crimps without upping your finger strength directly, smearing the feet is sometimes better than holds in bad spots, flagging and rolling over onto feet, the mentality of dynamic climbing, the list goes on and on. I recognize having a V10+ climber weigh in is hugely beneficial, especially one who is a good coach! But sometimes it's helpful for me to talk to someone a bit better and see if the mistakes I make are fresher in their heads. One tip I just recently got from a crusher was super helpful so I'll share it. On slab, being close to the wall is always naturally assumed. But sometimes allowing yourself to lean back puts more weight into your feet and changes your angle, which can make a bad foot feel better!
@HyperClimbers
@HyperClimbers Месяц назад
It's funny because as a V1/2 climbing I can often spot what Joe (V5/6) could try but can't see it for myself, but that's often the way I think! Hard to tell when you're up there 😅 that's why climbing with someone better than you is so great too
@tyrant7244
@tyrant7244 Месяц назад
Could you elaborate specifically on the "get more out of crimps without upping finger strength" and especially "rolling over onto feet" I'm a V3 entering V4 climber, and I'm familiar with most of these terms and practicing more on body positioning and flagging, but rolling over onto feet is a new term for me that I'm curious to know more about.
@elijahgilbert6620
@elijahgilbert6620 Месяц назад
Man Archie only climbing for a few years and crushing like that is amazing, hope I can be there some day too! "I like rock climbing. I like rock climbing alot."
@vit4mint685
@vit4mint685 Месяц назад
"my big brain coaching tip is to not use your feet and just campus it" with that voice. made my day.
@22RedEyeJedi22
@22RedEyeJedi22 Месяц назад
I love the idea of having permanent problems that are perfectly graded like this! would love to see this in our gyms here in canada...maybe there are some but not in my region at least...
@HyperClimbers
@HyperClimbers Месяц назад
It's a great idea! I just wish they weren't slippy wood ones 😅
@tgdady7978
@tgdady7978 Месяц назад
@@HyperClimbersslippy woodies mean you got to squeeze harder , and also isn't too skin intensive = better for training :P
@HyperClimbers
@HyperClimbers Месяц назад
@@tgdady7978 don't make me 😅 I can't use the woody at my gym at ALL!
@joecaplin1865
@joecaplin1865 Месяц назад
Louis just consistently comes across as so... nice. Can confirm having met him a few times, but yeah, it's not always that people come across as they are - and he does!
@brekkoh
@brekkoh Месяц назад
so cool how solid laura looked on that move she couldnt even process first few times asking
@alpd7638
@alpd7638 Месяц назад
Found it really funny watching Laura static climb the whole boulder like a boss
@louisrassinfosse5860
@louisrassinfosse5860 Месяц назад
I've started climbing three months ago, and i've climbed my first V5 a weekago. I feel like these videos have helped me A LOT
@HyperClimbers
@HyperClimbers Месяц назад
Wow that's crazy progress go you!
@louisrassinfosse5860
@louisrassinfosse5860 Месяц назад
@@HyperClimbers Thank you !
@chewnip86
@chewnip86 Месяц назад
that’s crazy fast what
@louisrassinfosse5860
@louisrassinfosse5860 Месяц назад
@@chewnip86 I've been going 3-4 times a week consistently and have been doing different sports all my life, I guess that helped too ! Now I'm painfully waiting for my fingers to get stronger for those tiny finger holds 😅
@HyperClimbers
@HyperClimbers Месяц назад
@@louisrassinfosse5860 I've been climbing a similar amount since probably November/December 😅 the lack of finger strength is definitely a limiting point right now - I find myself ending up with half my palm attempting to get on a hold for more grip rather than actually using the finger tips
@Oliver_Oboes_N_Climbs
@Oliver_Oboes_N_Climbs Месяц назад
Huge respect for pretending to make all those counting mistakes for so many videos just to pull us all into this video's ad (Love the amazing coaching and mindset as always)
@CatalystClimbing
@CatalystClimbing Месяц назад
😂😂😂 we played the long game for sure
@jrb109kse
@jrb109kse Месяц назад
Great vid! This was a cool way to learn a variety of tips that are applicable at all levels. Would definitely enjoy more videos like this!
@joep5153
@joep5153 Месяц назад
Love these series of tips for a wide range of climbers.
@ElementalSapher
@ElementalSapher Месяц назад
The energy in these videos are wonderful! I love watching you coatch, and seeing the pure joy of successful climbs. Got back into climbing a few months ago after covid, been stuck around v4, and these videos help a ton, been projecting some much harder things thanks to you Keep it up!
@helloman1302
@helloman1302 Месяц назад
love his coaching at different levels! So helpful!
@jackfuller1617
@jackfuller1617 Месяц назад
I get more from watching these videos than anyone else online, the beta is so helpful for all levels of climbers
@Theo-xd4so
@Theo-xd4so Месяц назад
Super great advice! I feel like I learned something from each level, especially about keeping a positive, confident mindset!
@yercules
@yercules Месяц назад
Cool and useful video! I have one suggestion for a video topic: How to grade boulders. Climbers have different skills sets and physical abilities and thereby I've noticed that everyone grades a bit differently. Especially slab or dynamic boulders are often confusing to grade. I'd like to hear what you think about it Louis!
@ckmerrill8723
@ckmerrill8723 25 дней назад
I LOVED the side by side comparisons! So easy to understand
@colinsellar8409
@colinsellar8409 Месяц назад
These climbing-tips-at-all-levels videos are absurdly wonderful.
@joethompson11
@joethompson11 Месяц назад
This was awesome! Learnt a lot to transfer to the wall. Thanks Louis!
@Livsnjut4rn
@Livsnjut4rn Месяц назад
Very inspiring and helpful! Thank you boss
@Seize_machine
@Seize_machine Месяц назад
I love your attitude, watching your videos and other collaborations get me so stoked to go to the gym. I plan on sending my v6 project today. Wish me luck.
@jasonbraddy8025
@jasonbraddy8025 Месяц назад
That was fantastic! More like this please!
@Megiago
@Megiago Месяц назад
This is a really great series
@clairekraft4892
@clairekraft4892 Месяц назад
Really love the mindset coaching throughout the videos. I struggle with mindset. I am often harsh on myself.
@AdrianTangMusic
@AdrianTangMusic Месяц назад
loving this series!!
@peppek8631
@peppek8631 Месяц назад
please do more videos like this!!! thank you
@dreadwinter
@dreadwinter Месяц назад
11:45 You aint fooling me, thats clearly Will Poulter!
@edwardshelley3488
@edwardshelley3488 Месяц назад
The tie-in for the ad spot for Brilliant was genius 😂😂😂
@marialamle6958
@marialamle6958 Месяц назад
Funny 'cos it's true 😁
@TheNIftyBiscuit
@TheNIftyBiscuit Месяц назад
This video was awesome!!
@Sam-cw4ed
@Sam-cw4ed Месяц назад
Had 3 sessions on the v5 and have been trying the direct way to the mid point, and found most of the time I was kinda pausing and having to push through the movement. Excited to get back on it again. Always struggled to get my right hand onto the penultimate hold
@dhalsinge
@dhalsinge Месяц назад
Those kinds of video seems very popular, but I don't feel like we can really measure any progress on such a short amount of time. Would you consider doing a serie with someone (hopefully a new climber) where the goal would be something like 'from zero to hero' ? I feel like it will be great to see the learning curve of someone who has been properly coached by such a good climber/teacher. (Do not pay attention to my english haha). Great video nevertheless !
@ST-vt4nu
@ST-vt4nu Месяц назад
The main thing these videos show is just how helpful coaching or just projecting with other and especially people that are better than you can be to send climbs you might not have otherwise. (I say can be cause I've met some people who do not know how to help others with their climbing what so ever lol, we all have different strengths). Having someone there to explore different beta with and reflect on what you could do differently helps me so much, even just having someone motivate you to keep trying can really help and these videos to me are mostly an example of that.
@danrkelly
@danrkelly Месяц назад
Nice work team.
@juliennovotny
@juliennovotny Месяц назад
great video, really good vibes!
@XxGamer
@XxGamer Месяц назад
This was a video I needed.
@m.topfer
@m.topfer Месяц назад
Great tip about how the best beta might change based on how tired you are during that move (ie. explosive at the beginning, more controlled after several hard moves)
@RoadtoV11
@RoadtoV11 Месяц назад
This was great! Thanks for those tips. Going to pay Vaux West a visit soon :D
@xtc340
@xtc340 Месяц назад
Brilliant video. I generally avoid the permaset because the holds have been around for so long they become polished no-tex. But at the beginning of the year, my local, Croywall refreshed all the holds while keeping the climbs exactly the same. Sent the V5 on my second attempt, whereas before the V4 was just too slippery. So definitely give them a shot!
@yoyoyo18988
@yoyoyo18988 Месяц назад
I started climbing a month ago and pulled my rotator cuff last weekend so I cant climb 😢😢 its so frustrating. Love your videos, you have great energy and good tips!
@jorgebouza6344
@jorgebouza6344 Месяц назад
that last boulder is a banger!
@MyBoulderingJourney
@MyBoulderingJourney Месяц назад
I really enjoy watching and learning more and more from each and every one of your videos. I would love to climb with you or even have you along at my local gym if you are ever in South East Kent :-)
@AlmightyUniden
@AlmightyUniden Месяц назад
Big crush on Laura. Love her climbing style
@Claudia18915
@Claudia18915 Месяц назад
These coaching videos are always so useful! Probably my favourite non Ink videos by Catalyst. Now just got to try and get myself in one… 👀 P.S thanks for helping pass the time during the 14 hour power cut today
@politichaos7826
@politichaos7826 15 дней назад
You should do a lesson about proper falling technique with Paula as your main guest. She is awesome!^^
@rudyr8695
@rudyr8695 Месяц назад
THE BEST! actually cant wait to go climbing again now XD
@ST-vt4nu
@ST-vt4nu Месяц назад
This video mentions both being open to other options, but also not letting other people tell you your options is not the best even though it feels like the best one for you. Two things I've been experiencing a lot recently, where for me as a short climber often people will tell me there beta is easier, where it really isn't for me and I have to respectfully tell them to get their ego away (cause some people really insist they know better), but I also will often just try the same thing expecting a different result instead of stepping back and exploring other options
@robvp71
@robvp71 25 дней назад
Helpful tips!
@_roshi
@_roshi Месяц назад
please do this regularly!
@KramerPacer2
@KramerPacer2 Месяц назад
I also got a tip for every grade: get stronger lol. to be fair, it is a mixture of the thinking and the just doing
@TheFaKKeNecorA
@TheFaKKeNecorA Месяц назад
amazing teacher, I love this man videos!!! +1
@haileywright04
@haileywright04 Месяц назад
Always the best tips! Pushing V9-10 rn and I honestly love these videos. Can't say how helpful these are!
@joshuaholland7339
@joshuaholland7339 Месяц назад
seeing more tips on different climbs of the same grade would be awesome, honestly just more tips is nice
@joechen9770
@joechen9770 Месяц назад
Archie got to v10 level after climbing for like 2-3 years??!
@carterbartonek5396
@carterbartonek5396 Месяц назад
yessir, young crushers are on another level now
@HyperClimbers
@HyperClimbers Месяц назад
Me getting my first (and only) soft V3 after 6 months and being over the moon 😅 -Soph
@lisasnotes
@lisasnotes Месяц назад
​@@HyperClimbersSoph, you're doing so great and inspiring other beginner climbers like me ❤
@HyperClimbers
@HyperClimbers Месяц назад
@@lisasnotes oh wow that's beyond lovely to hear, thank you ☺️ I've absolutely fallen in love with climbing and love meeting other beginners - it can be easy to be hard on oneself and feel behind seeing others progress so fast but when we look back at where we started we can see the progress, even if it's just little bits at time ☺️ climbing is so addictive and everyone is so sweet! How are you getting on? -Soph
@m1l917
@m1l917 Месяц назад
what does surprice me is his volume, he said 5 times a week, how are his fingers hodling that. I was increeseing my boulder time up to 3hours 3time per week and my finger pulley didnt hold up, sadly :/ need to get more info on that
@ramsessiereveld2824
@ramsessiereveld2824 Месяц назад
If only Louis would do a tour of Europe, then I could try and be the lucky one recieving his excellent coaching
@nicolasgauthier5359
@nicolasgauthier5359 Месяц назад
I would love it if you could do a video on how to get better at campusing. I currently climb in the V5-V6 range, and I can only barely manage to down climb campus. On the campus board, I can only do moves with a foot pushing on the wall to help with the momentum generation. Just can't grasp how to generate momentum while campusing.
@doofkopf2579
@doofkopf2579 Месяц назад
Great video! Just funny that the V8 tips are the typical GymBro tips haha. "jUsT cAmPuS" 😂
@carsonalexandermuck1136
@carsonalexandermuck1136 Месяц назад
That was a hilarious and accurate skit for Brilliant. At least the math errors usually result in you doing more work than necessary.
@nickegbg
@nickegbg 28 дней назад
i love paulas family guy fall, really putting everythig into it
@ryanericksen1223
@ryanericksen1223 Месяц назад
I thought one of the best tips was the brushing of the holds by Louie. Loved the episode. Catalyst should do an Eric Carlson type series with these climbers along with Louie . Just climbers climbing and having fun.😊
@allen.9
@allen.9 Месяц назад
I love Mr. Parkinson
@D4nnyfannypack
@D4nnyfannypack Месяц назад
I love these coaching videos, always find useful tips from every level that I can apply to my own climbing.
@olivershaw4948
@olivershaw4948 Месяц назад
Somebody get this man to 100k subs
@ericlin158
@ericlin158 Месяц назад
What I learned for higher level projects is some times you have to just try really hard with a few different beta
@andrewwastaken2
@andrewwastaken2 Месяц назад
If I could like this video more than once I would.
@growproduct
@growproduct 9 дней назад
We need to learn more about how Archie got so good so fast.
@jmb9701
@jmb9701 Месяц назад
At 35 years old with an amazing life I really do wish I'd have started climbing younger when I had a lot more time to just become obsessed like some of these people clearly are.
@joeychiken
@joeychiken Месяц назад
Tell me about it! I started in my 40s and think about what could have been if I’d discovered it in my 20s!!
@thingswelike
@thingswelike Месяц назад
Same - started at 50 with my sons. Been doing it 14 months now. Even for their sake I wish we'd started earlier (21 and 17). Finger strength progress is slow for me vs my sons and my flexibility isn't great, but everything else is surprisingly ok - roughly V4 now (youngest son is V6).
@sean6387
@sean6387 Месяц назад
I'm just about to be 60 and boulder twice a week (started aged 21.) You all have many many years ahead of you. Don't worry about starting later in life as you can still have a fantastic time for a long time yet.
@noahhakalmazian
@noahhakalmazian Месяц назад
Amazing video as always! What is your home gym named?
@CatalystClimbing
@CatalystClimbing Месяц назад
This is VauxEast in London
@yourneighborwiththecutedog
@yourneighborwiththecutedog Месяц назад
a climber with EDS could have potentially benefited from a refresher on how to fall. like, the best way to land that protects your joints from potentially overextending. a ground fall for someone with EDS is very different than a ground fall for someone without it. its no wonder they were hesitant.
@HyperClimbers
@HyperClimbers Месяц назад
Thank you, it definitely makes me more wary, especially if there aren't great downclimbs. I watched a lot of videos on safe falling and so far so good, touch wood, but very conscious one bad landing and something could dislocate and potentially end my climbing 'career'
@user-qv9ie1dy6h
@user-qv9ie1dy6h 17 дней назад
love your video, i don't know somehow your video makes me want to learn English
@WrokkerGaming
@WrokkerGaming Месяц назад
The sponsored segment was so good
@galaxie12
@galaxie12 Месяц назад
Great job to the volunteers who laid it out there for people to see. And Louis is so damn good at coaching! this is a great video.
@saturated3821
@saturated3821 Месяц назад
I love the way Louis explains things! I'm going think of not killing small birds from now on.
@chicken2433
@chicken2433 Месяц назад
this vid was so cool
@maxblais
@maxblais Месяц назад
V7-V8 did you try a right heel hook to match your right hand? Might be totally off bit seemed doable from here to reach the upper hand easily with the heel.
@justapenoindex
@justapenoindex Месяц назад
brilliant (get it?) concept! loved especially the lower grade coaching. pls more of this :)
@CatalystClimbing
@CatalystClimbing Месяц назад
Ahaha glad you liked it!
@SuL0se
@SuL0se Месяц назад
Last guy 😍🔥
@LCfit
@LCfit 22 дня назад
My brother took me bouldering last week first time. I had a blast but found once I got so far up the wall I came down as I was fearful of getting high up. I want to pursue bouldering as a hobby as a fun way to build strength. If I just kept practicing would I deal with the height better? Any tips for a complete beginner on not only getting over the height issue but building the skill to be able to complete my first wall climb
@ComputerManDanMiller
@ComputerManDanMiller Месяц назад
By far the most obvious thing with almost all the climbers are that they are barely using their legs at all. They place their feet but aren't driving through them and weighting them nearly as much as they could.
@HyperClimbers
@HyperClimbers Месяц назад
Definitely a problem of mine! I don't trust my feet and as silly as it sounds I just forget about using leg muscles 😅 my partner is constantly saying JUST STAND UP
@Poopnuts420
@Poopnuts420 Месяц назад
Louis I’m rockin with those pants what are they?
@josvandenbroek5014
@josvandenbroek5014 18 дней назад
Do you have any tips for someone who has fallen and suffered serious injuries? I had a nasty fall last year and tore my ankle ligaments in both ankles at the same time. I haven't bouldered for six months to give my ankles a rest. But nowadays I climb with a lot of fear of falling. In addition, I have a weak shoulder that easily dislocates, so I do not dare to make some powerful moves with that arm. I feel like I’m stuck at 6A/6A+, but I think I’ve got the strength to climb 6B or even higher with enough motivation and some time.
@fpswreck538
@fpswreck538 24 дня назад
question exclusivley for louie i know this probably wont get answered as people think im lying first time in the gym i did an easy comp boulder first time climbing almost topped a v5 i need to know what strengths to work towards to be able to climb harder boulders i feel ive confidently climbed a junior comp boulderi have decent grip and upper body strength is it just practice that im lacking or experience / knowledge im genuinley curious as last week was my first time and ive fallen in love with it but i find myself using alot of strength to climb
@HourRomanticist
@HourRomanticist Месяц назад
Any tips for strengthening arms and rehab training for tendonitis? Or to prevent tendonitis for beginners. Ive noticed that if I take a couple days off, im basically fine on AB routes, but if I do strenuous bouldering, it flares up. This has left me basically unable to boulder comfortably and I find it not worth it.
@HyperClimbers
@HyperClimbers Месяц назад
I've been climbing about 6 months and had my elbows go after a couple as I was just climbing too much. The main thing that helped was rest. Not complete but a week between climbs, then two weeks, stopping as soon as they hurt and also stretches (if you look up climber/golf elbow you'll see pictures, hard to explain here). After doing all that I was back to bouldering 3/4x a week within a month or two. It's hard not to climb but has to be done sadly. -Soph (from the video!) 😄
@ubaft3135
@ubaft3135 29 дней назад
I'm wondering if figure 4 would work for Paula on that move.
@timonix2
@timonix2 Месяц назад
Small brain - Just campus it bro Medium brain - Move into a toe press and back flag Big brain - Just campus it bro
@dominiquesiegel5877
@dominiquesiegel5877 Месяц назад
*Paola falls like a pancake on her back* “Full commitment that way great!” 😂
@Teodorsavin-ti2bs
@Teodorsavin-ti2bs 29 дней назад
I’m climbing for 3 years and I can do V7-V8
@carterhuh
@carterhuh Месяц назад
On my 4th climbing session yesterday I managed to send my first v10 and it was such an amazing feeling
@noaho.3233
@noaho.3233 Месяц назад
6:54 I yelled “A CALCULATOR”
@CatalystClimbing
@CatalystClimbing Месяц назад
Hahaha a calculator won’t solve our deep rooted mathematical traumas
@saemj
@saemj Месяц назад
How do you feel about slabs? - dont like them - Good, lots to learn :D :D
@notcookiema8968
@notcookiema8968 Месяц назад
Haha that would be me with the v4 slab after Louis coaching I was able to send the slab once of camera then luckily off camera was a great day with the team and slabs arent as bad depending the angle you look at them
@HyperClimbers
@HyperClimbers Месяц назад
I love slab 😅 give me the slab anyday!
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