Pro Science: An inside look into optimizing chest training during contest prep

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What's up, everyone. I'm back with some more "higher quality" uploads.
Comment below what you would like to see.
Contest Prep is in full swing and I'm excited to share it with you guys.
The ALL NEW RP Hypertrophy App: your ultimate guide to training for maximum muscle growth- rp.app/hypertr...
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Опубликовано:

29 сен 2024

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Комментарии : 25

@NicholasWeir 8 часов назад

Damn, 26 weeks of dieting with no planned maintenance periods is rough 🤣

@M1keDaly 7 часов назад

Midway through the video, you mentioned you have to enjoy your training. I used to be one of the guys just trained how ever. I honestly enjoy this type of training you're doing. My loads aren't what they used to be, but the results have been much better.

@palakush7650 7 часов назад

Waiting for another inside GLUTE and lower body video. As a female athlete, you're the only one I wait for his uploads. You rock Jarred💪🏻💪🏻💪🏻💪🏻

@JAREDFEATHERRP 6 часов назад

I'll make sure to bring it soon!

@SnuSnuBender 6 часов назад

Another solid and informative video! Edits and cues are phenomenal!!! As always, I’ll be liking and commenting post by you and your team! Keep uploading quality videos🎉

@stephanhare7163 5 часов назад

Looking forward to all the videos leading up to the next contest!

@AungKun-bd6wj 8 часов назад

After watching ur video my shoulder grow and grow Thanks for sharing bodybuilding knowledge

@user-ii7xc1ry3x 8 часов назад

I had a similar experience by replacing shoulder presses with lateral raises (which effectively two-folded the amount of lateral raises I was doing) over a period of twelve months edit: I did this change mostly due to Jared

@JAREDFEATHERRP 6 часов назад

@user-ii7xc1ry3x hope it worked for you as well. I love it!

@RandyLe-cb2eb 7 часов назад

Hope to see mike get his ifbb pro card

@flamingomoney527 7 часов назад

thought he quit?

@Crazy88s2 Час назад

I gotta thank you Jared for the way you give us this information and educate us, by far my favorite dude in the industry. Also started to apply some of these Q's/technique you use like on your DB incline presses has helped me a ton in my own training, especially with prior shoulder injury! Keep killin it man 💪🏽

@warrenhenning8064 Час назад

14:15 had me worried for a second. was this the moment where Jared makes a mistake and accidentally cuts ROM? 14:18 not to worry, it was just adjusting in the bench

@ColbyGillich 4 часа назад

Glad you reevaluated and took the break. Sometimes it’s all you need to catch a new gear and really push yourself even further. Keep killing it dude. I’ve got 7 weeks of diet left then the holidays will be a more relaxed diet but still maintenance. Then get back to the diet grind after the holiday season. On a separate note. How much cardio do you typically do during your cutting phases?

@ElijsDima 4 часа назад

That's basically half a year of diet. Pretty wild. btw. I like how these videos are pretty chill and have the "downtime" as well as the "exercise time"; this feels much more natural and realistic than how most other channels are.

@Theone.fitness 8 часов назад

Those Delts tho 😅

@troyburkhart5785 3 часа назад

Starting to have some elbow pain myself, going to try this out. Keep pushing!

@timgazsy666 5 часов назад

To many edibles before bed… I always have a hard time getting up with the morning after making a fresh batch of chocolates haha

@ivettesantana4319 5 часов назад

You look good in glasses dude but you look worn out.

@Nick-B78 7 часов назад

Great video BUT on this occasion I actually think the quality is below its usual ‘awesome’, sorry Mario. The video itself is great but the volume of what I now call the ‘in-set background audio’ was a little too high and the transitions between the two sets of audio was too sudden and therefore much more noticeable and a little jarring. Please know though, I’m being super picky here because usually the quality is absolutely amazing especially compared to other channels and believe me, I watch a LOT of videos like this.