Pro Shuttle Run Drill

FootballDoneRight

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This drill measures the linear and direction changing speed of an athlete over a 20 yard distance.

Опубликовано:

1 окт 2024

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Комментарии : 35

@5till13lazin 14 лет назад

I'm 22...hitting about 3.99...one time i tripped and got 5...got cut from the team LOL

@MrSinister718 11 лет назад

You should probably put a link in the description and do a voice-over in post instead. Just sayin'

@daveslyk 13 лет назад

I ran a 2.3 and I'm only 3 years old.

@luketheduke5521 3 года назад

Your 13 now. What yo time moe

@daveslyk 3 года назад

@@luketheduke5521 going through puberty currently, but my best is now 1.8 seconds. Check back again in another 10 years after I sign an NFL contract.

@luketheduke5521 3 года назад

@@daveslyk alright

@ItsAspectsFT 8 лет назад

lol looks like he's going to puke

@AndyAngelZ 14 лет назад

lol @ the end he started like saying 3 words per phrase -pause- another 3 words -pause- another 3 words lol

@anno20-23 13 лет назад

he looked slow as fuc*k

@iiTzHiiGHSToRiiEZ850 10 лет назад

Thank you kind sir for helping me cheat.

@Redkonvict 14 лет назад

Ran my in 4.34 not to shabby

@jereme48 13 лет назад

i ran a 4.1 as a sophmore

@RathVantas 10 лет назад

good video, very professional.

@amishbros 14 лет назад

i ran a 3.91... but im pretty sure no one gives a fuck

@wesleychezz 11 лет назад

Lol we do this in badminton, except we place 6 shuttles on one side and bring them to the other and place them back again.

@Infamous1412 12 лет назад

No. They are sticking with the Pushup/Situp/2mile run until they test it more. Won't expect a change for at least 2 years.

@Hellogoodbye90gm 13 лет назад

@five2oneplease Because in Football you face forward at the line of scrimmage.

@tiberiumseeker2422 7 лет назад

Its dumb to touch it, it should be sport specific, so he should use the same technique like in a game.

@rocky728R 14 лет назад

@amishbros i do i wanna know what people got

@hellsbeast27 12 лет назад

There are plenty of people that can do it that fast, and faster.

@baxterenrife 12 лет назад

does he need to talk so much. ?

@raigee5506 12 лет назад

Sounds like Captain Kirk got into football lol

@Spankenstein99 14 лет назад

false step

@10Gurugg 12 лет назад

he talks ALOT!!

@TeunTheGod 14 лет назад

nah this is great

@mo040698ify 9 лет назад

nimdmd

@matsmoto660 8 лет назад

Stay low!

@blackstarsouleatern 11 лет назад

You are all to fast-paced. I walked with my cane and it took 1.0! ... wait it was 10.0...

@1babyjr 8 лет назад

i did this in 4.2 seconds

@BillyManchisi 12 лет назад

i can run a 20 yard pro shuttle in under 3.5 seconds

@phantomphen0m14 14 лет назад

im 16 and just ran it in 4.1, this gut aint that good

@joelarun5057 4 года назад

Nice