Fastest Technique to Run Pro Shuttle | Overtime Athletes

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Опубликовано:

24 июл 2017

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Комментарии : 43

@cesarsuarez3392 7 лет назад

Video on a quick daily stretching routine for athletes

@coachbugg3197 3 года назад

Great education and information! Not only are you helping athletes become better performers but you are helping coaches become better teachers! Thanks coach.

@siroohhyee9205 3 года назад

This really helped improved my pro shuttle for football, thank you 🙏🏼

@user-if7dy6ss6h 2 месяца назад

Fantastic explanation. Thank you!

@CarlosRamos-zz7po 7 лет назад

Thank you for all your videos. They have helped me a lot in my trainings and performance. Trying everything out & getting what's best for me.💪🏼 OTA is the MOVEMENT.

@In-TensionTraining Год назад

Great breakdown, thanks coach!

@dboogiewoogieone 7 лет назад

good info!!

@kensheebattousai 7 лет назад

Could you do a video on stretching?

@Praxisleft 7 лет назад

Hey Chris I am a hurdler and I bought your speed academy program but should have I bought explosiveness or was speed good?

@lasseschuenhof5008 2 года назад

great content

@youvisionperformancetraini1827 7 лет назад

It's funny I was thinking about doing a video like this.

@happysoul969 6 лет назад

very goood .tnqqq

@ambermeyer602 6 лет назад

Watching this for karate we have a shuttle run channel this week

@wellewanderer3897 2 года назад

I was teaching some kids in China this. Took forever but eventually some kids got it :) Tnx mate

@calebbrocato4801 2 года назад

Hey thanks man!I’m 11 and this is really gonna help.

@notundermywatch3163 3 года назад

Should have brought a guy to demonstrate that full speed

@fernandocousins1611 7 лет назад

Hey Chris I'm huge fan of your channel I've focusing on my strength this summer. I'm really trying to lift heavier as a football player I feel heavy is almost a must to do to get that strength . But I've been having trouble with squatting where I've basically been stuck at 4 plates but can't add another player because I feel I'm not strong enough and for my Bench press . I can rep 225 for only 15 times I give out on the 16th any tips on how to increase my leg strength and to increase my bench pressing strength . Thanks Chris Love the channel !!

@mongoosekhan3079 7 лет назад

Fernando Cousins Follow a good program like Texas method or sth like that.

@anthonysmith9818 6 лет назад

Great content man but I disagree with the turns. At Ohio state speed camp we were thought to squash the bug as we touch the line. This allows one to explode out of a sprint stance on the turn.

@daconvertiblebaby69 3 года назад

Is this also applicable to beep test

@adncorotube Год назад

Can we apply to volleyball?

@roshanpatidar8770 2 года назад

Sir please try to demonstrate to learn easily

@davidlee49 7 лет назад

This may seem like a stupid question but where's the exercise database for the flight system?

@mfi3sta456 7 лет назад

When you're at the main dashboard, scroll all the way down, there's a big button that says, "Exercise Database" with the password under it. Click on it and once you get on the site you'll have to enter the password before you can see the exercises.

@jasminsingh5631 7 лет назад

I am going to be the next 100m olympic champion.

@jahy7182 5 лет назад

Shit we just did these as football today oof😫

@itdontmatterbro 11 месяцев назад

Only have pain in my knee with shuttles not running in a line.

@alanjimenez2279 7 лет назад

Stretching to get faster video please

@matthewmercurio5744 2 года назад

im your 1,700 th liker on this video

@andreew3055 Год назад

wait is that wokeuplikethis in the background

@necsaulia9501 4 года назад

Wath the fank

@necsaulia9501 4 года назад

Wath

@ryancole8781 7 лет назад

Is ESA Legit?

@dawgfather2101 Год назад

Exactly! Kid is an Nate McBride (former UGA LB) type player. He does not fit UGA style of defense. Nate hardly ever played for UGA. Sammy is a vertical guy.....40yrd time, UGA LBs is more like shuttle time!

@christopherharbert539 6 лет назад

you are teaching this wrong. Watch the combine.... And if you don't go to the line, how do you keep from leaning in that direction to touch the line. Pro athletes teach to touch the line between the legs and has been tried and true to be faster. smh

@CarlosNazario0523 4 года назад

Wouldn't it be better pushing off the back leg instead of crossing? Football players are taught never to cross their legs when running drills. I have my athletes push off and use their hips to get a good start and push-off. Is that not right?

@clayrock2887 3 года назад

I was taught to never cross as a strong safety i guess that habit would cause me to trip and cause blown coverage

@hreckless1 Год назад

ehhh.. start was pretty good advise but the turns could be better. Never use the term cross over or even teach a cross over step. Quarter turn is what should be used.

@rayberry17 3 года назад

Hell naw

@SRobinson1485 Год назад

Why not show us you actually doing it?

@b6berry 5 лет назад

Interesting video, but if you want to do instructions like this in large group settings I would suggest not touching your junk so much. Must have been 11 times or more. You hands are like my 8 year old’s that constantly has his hand in the pajamas.

@johnbona659 3 месяца назад

Do not use this technique. As a 22 year pro scout, I will never let a player use a staggered stance. The purpose is to see if an athlete can flip their hips and change direction. When I see someone try to use this tech, I cross them off my list.