Probiotic Sauerkraut - Simple & Easy

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You can easily make your own delicious and probiotic-rich sauerkraut with only 2 ingredients. I love using red cabbage for its color and phytonutrients. You can add shredded red beets and ginger for taste, and whey to speed up fermentation.
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Опубликовано:

18 фев 2023

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Комментарии : 65

@bostonspinach8144 5 месяцев назад

me adding my whey double chocolate protein mix to the mixture. great combo

@levansegnaro4637 5 месяцев назад

😂 homie got that gym bro whey 💪

@Elazarko 2 месяца назад

😂😂😂

@dewilew2137 8 дней назад

I could never have a RU-vid food channel. I’d get so fed up with people commenting dumb questions that are already answered in the video, or that they can easily Google themselves. You have the patience of a saint.

@OurGabledHome 4 дня назад

Haha, thank you 😌

@lisasternenkind6467 4 месяца назад

This is called Blaukraut or Rotkraut, depending where in the German countries you are coming from. Sauerkraut is the name for fermented white cabbage only. 😉

@belieftransformation Год назад

That looks so yummy! I just did a batch of kimchi with ginger & daikon radish. Thanks for sharing!

@OurGabledHome Год назад

Nice!!

@bunkyman8097 4 месяца назад

I eat sauerkraut every day and make it often. I always add some juice from the previous batch to the new batch. It really cuts down on fermenting time.

@OurGabledHome 4 месяца назад

Yes, it does!

@user-jz3ey3jr1j 3 месяца назад

Wow! Fermentation stones? Never heard of this... Interesting!

@SpiritintheSky. 5 месяцев назад

Brief and to the point. Excellent.

@OurGabledHome 5 месяцев назад

Thank you so much 😊 ~ Anja

@mjmccarthy3693 Год назад

Is there someplace to get amounts/methods? Looks amazing 👌🏻

@OurGabledHome Год назад

Here's the full-length video: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-TMSscGLtOhw.html Happy making ~ Anja

@strjourneys7919 4 месяца назад

Yeah...the vidoe you just watched and commented on...

@Ritubhoje2 2 месяца назад

Heyy i wanted to ask that if the juice of cabbage after salting n pounding isnt enough to submerge the cabbage completely under water once i put the cabbage in the jar....then can i add brine water from top until it submerges completely n then after the weight n the lid?

@OurGabledHome Месяц назад

Typically there is enough juice/brine but I add the whey to jumpstart the fermentation.

@natalialopes719 Год назад

Thank you for showing us how you use some of your whey from making cheese. If you know of any other methods of using it please share it I would like to know. I hate to just throw it away

@OurGabledHome Год назад

You can add a splash to your homemade mayo (it will last longer that way), to SD breads or pancakes, waffels, etc or just drink it straight 👍

@natalialopes719 Год назад

@@OurGabledHome I never knew you could drink it. I am going to try these other uses also. Thank you.

@kelleyleblanc5025 Год назад

@@natalialopes719 if you have animals you can add some to their food. My chickens and ducks love it. I will give some to my house bunnies too.

@mamaallioui5576 9 месяцев назад

للمخبوزات رائع

@sangeethaalapana8798 14 дней назад

💜💜💜💜💜💜💜💜

@diannrichards581 Год назад

Does it stay red after its fermented? I was always reluctant to try red cabbage. I thought it might turn a not so appetizing color. Can I use the liquid from my traditional kraut to give it a jump start instead of whey? Did you also add beets to it?

@OurGabledHome Год назад

Yes, it turns into a beautiful ruby red kraut. Sometimes I add beets, sometimes not. And sauerkraut juice will definitely jumpstart it 👍

@buzby303 Год назад

Yeah I don’t wana use whey either

@maggiegoossens1894 Год назад

@@buzby303I use a 0.02% brine: 1 L of water and 20 grams of Himalayan salt. Works perfectly.

@user-mo4tx9de1c 4 часа назад

Recipe please

@joanhebert5420 5 месяцев назад

I am new to your channel, Mary. I have just made your traditional Sauerkraut as well as your oj Sauerkraut. I'm looking forward to my two weeks! In the meantime, please enlighten me as to how all this good bacteria gets in there? Is is already in the Cabbage? Thanks you. I ❤your show. Joan

@OurGabledHome 5 месяцев назад

Yes, good bacteria on the cabbage and possibly your hands. You can look up lactose-fermentation for more in-depth info ~ Anja

@jayceehart3714 Месяц назад

What mixture did you add with spoon. Can't see the writing because there are many words on it, such as subscribe etc. Thanks for answering my question

@OurGabledHome Месяц назад

A little bit of whey to get the fermentation going

@chindo_translator 4 месяца назад

With added whey liquid to kickstart, how long does it ferments in room temp before placing it in refrigerator? And does it effectsbthe taste worse or good?

@OurGabledHome 4 месяца назад

No different taste or effect with the whey. Should be ready in 3-5 days.

@chindo_translator 4 месяца назад

@@OurGabledHome got it. Do you get kahm yeast ? How do you handle it and how to prevent it to happen for next batch?

@buzby303 Год назад

Are they the best jars to use tho ? 🤔

@TasteOfVanillaMilk Год назад

Mason jars

@user-bw2cr9qo9b 4 месяца назад

How long do you leave it ferment on the counter? TIA

@OurGabledHome 4 месяца назад

3-5 days

@shashamylife 3 месяца назад

Can I wash the cabbage before doing the sauerkraut? I'm not sure water will affect the fermentation process.

@OurGabledHome 3 месяца назад

I don‘t recommend it since there are a lot of beneficial microorganisms on the outside of the leaves.

@ThatDruidDude Месяц назад

How long does it sit untill it's ready ? And how long if not using whey ?

@OurGabledHome Месяц назад

3 days but it gets better after a few weeks

@asmitakavia2298 4 месяца назад

I can’t find the recipe

@OurGabledHome 4 месяца назад

Here it is: ourgabledhome.com/long-fermented-apple-sauerkraut/

@manuelminjarez5273 13 дней назад

Can u add apple vinegar

@mercieflavio-qy7qg Год назад

The juice is lemon?

@OurGabledHome Год назад

It is whey from cheese making.

@Tired603 8 месяцев назад

What if u don’t make cheese?

@glengarbera7367 7 месяцев назад

Is the liquid in a tub of yogurt also whey? Can you use it. Or liquids left in jar from last fermentation?

@komalchaudhary16 10 месяцев назад

Which wholeleaf is used ?? At the end

@OurGabledHome 10 месяцев назад

It is whole leaves of the cabbage.

@dewilew2137 8 дней назад

🤦🏽‍♀️

@Gundam1854 7 месяцев назад

Doesn't salt kill the good bacteria?

@OurGabledHome 7 месяцев назад

No, actually the other way around: it inhibits the bad and encourages the good bacteria

@Gundam1854 7 месяцев назад

@@OurGabledHome Thanks a lot

@yourladymyman3342 6 месяцев назад

The cabbage doesn't need to be washed?

@OurGabledHome 6 месяцев назад

No, don't wash it, it contains beneficial bacteria!

@beccacertifiedpersonaltrai3636 Месяц назад

What is the liquid? There is certainly a LACK of explosive.

@mikeycappellucci8226 5 месяцев назад

What the fuck is a fermentation stone

@OurGabledHome 5 месяцев назад

Keeps the veggies submerged

@lindadurand247 3 месяца назад

Wow, how juvenile to resort to bad language just to ask a simple question, get over yourself! The internet is full of information!

@mikeycappellucci8226 3 месяца назад

@@lindadurand247 What is bad about my language?

@theresajg11 12 дней назад

@@mikeycappellucci8226😑