Productive Monday | discipline, self care, realistic day in the life... 

I love how open you are about your faith! We need more influencers like that

As a young Christian girl woman I LOVE how you included God! And how proud you are of your faith! I also do the journaling with the word every morning and it does WONDERS ❤

Love that you put your bible study first in your day, I did but I lost consistency. You have inspired me to put that back in order xox thank you.

Idk how to say this, so I’ll just come out and say it. I’m literally in love with your energy, your style , your dedication, everything. Motivates me so much.

I love seeing you tali about your faith!!! Very motivating its hard to find influencers who are brave enough to show this part of their life! Thank you❤️

You are my motivation. I've been holding back on reading the Bible and watching your video today inspired me to start reading. I always come up with excuses as to why I can't do it and I always think I have no time, but even waking up a little earlier to do some devotional reading for 15 minutes is enough. Please post more often and share more of your day to day life. You are a motivating and inspirational person and your videos truly make my day.

It was the Bible verse for me. That hit and spoke directly to my heart ❤

People aren’t open about reading the Bible anymore. I started watching more once I saw you doing devotions in one of your videos! You motivate me so much to push my workouts and continue doing devotions!

I saw you this year in Miami at my job . I’m so happy that you are starting to get into scripture and building a relationship with God! ❤Amen !

I’ve been looking for realistic videos/vlogs of people who manage to have that self discipline and get it done and this video was that. I am trying to be consistent in the gym, with work, my Bible and taking care of my household and this video and you are just so amazing! I appreciate how honest you are and it’s inspiring. I definitely did get a lot from this including motivation and direction. Not every influencer who has that discipline in the gym also has that connection and dedication to god. Thank you so much for sharing🤍

Woooow. Found you because of your fitness videos but finding out you’re also a Christian is even more wonderful! I read Matthew Chapter 5 for my quiet time today as well Lol! Thank you for sharing! Keep it up! 🙌🏾💕💕 God bless you.

Can we see more of your spiritual journey and what you takes notes and journal about ??? I loveeee it

You gained a new follower. I love how you show how you incorporate the Bible in your daily life. ❤thank you 🙏🏽

May God bless you in all that you do. I pray that God will reveal to you all wisdom and understanding & with all the gifts of the Holy Spirit as you continue to grow in your faith 🕊 I think it’s so awesome that you’re using your platform to share the Word of God with the fitness community and your followers. You’re so beautiful keeping shining xoxo

Bless your heart! I like the vibes I get from you! GOD will continue to bless you 🤍

I love how you should us your Bible routine 🥰🥰 thank you sis 💕 for being open

You and Anthony are goals 🥲🫶🏼 we love a supportive king, we can definitely see how happy you are look at how much you’re glowing. Que dios te bendiga 🙏🏼💓

Omg you’re my friend at heart. Both a fitness girl and a girl of faith! So rare to see out there 🥹❤️

bestie!!!! look at you 😢 from basement to high rise ! so proud ❤

You are so authentic and real, thank you! I can tell this is who you are as a person in real life and not just for the camera. Towards the end you were saying how you’re in a happy place now, can you share how you got there? Because I struggle with finding and doing things that make me happy instead of relying on others for my happiness. Thank you for being you!! 💗

God is forever good. thank you for sharing your faith and a little bit about your childhood and thankfulness. Youre amazing and inspiring .

I love watching these videos. It was a Monday morning for me too today and I had no motivation. These videos always seem to help motivate me to do my morning workout and have a good day!

Love how you show the real side of the fitness lifestyle. I have a lot of days where I’m like bleh I feel weak but I’m still here!!!

Enjoyed this video Analis! The part that stood out to me the most is the verse of the day. Seeing you take time to read the scriptures motivates me to do the same. Sometimes my day gets so busy that I forget to spend time in the Bible. Thank you for this❤. Also love your channel!

I normally watch a bunch of videos for fitness on here but this is the first one that made me actually feel inspired I love your personality Thanks for this video !

Inspired me more than I ever thought it was possible. Very grateful for having come across this video. Thank you.

You seem like the sweetest girl ever. Dedicated, focused, loving… You really are inspiring! Keep it up, we love to see it 🥰

This is so inspiring to see fellow young people who are believers and a whole vibe at the same time.

Love your energy and the fact that you incorporate the Bible reading into this. It’s rare for influencers to do that and it makes me really connect to you, thank-you for sharing this. ✨🫶🏻

thank God for people like you, may God keep on blessing you. you're a blessing 🥰 love your videos

Hi I started to follow you on TikTok and saw you have RU-vid too ❤ your faith as a believer of the Most High Sold me your an amazing woman of God !! God bless you and your journey You motivate me also for the gym 🎉

This is awesome! I loved this video! I’d love to also hear about how did you get to that position in your life. I mean how did you become an gymshark athlete, when did you move to your own apartment and everything like that, the whole ass journey of your life ’cause you’re honestly my idol, i simply love you and your videos, they’re SOOO inspiring! I understand tho if some part of your life is none-shareable that you just don’t wanna share it, which is totally okay, but just saying; you’re TRULY inspiring😩❤️

Just want to say so proud of you 😊that you are on your faith journey. The word of God is so important to your life and to your future stay encourage and stay in Gods word😊 and let the Lord lead you. It will be an honor and a privilege you’ll see. Stay bless stay in his presence.

Aw you seem so sweet, humble and down to earth. I love your work ethic and dedication. Thank you for the motivation. ❤

You are the best. Ever since I started watching your videos and followed you last year, my perspective in alot of things changed...I love you mama😍😍😍😭

I found you recently, you had been a very positive source of inspiration in my life. Keep up the great work! ❤👏

I looooove that you read the Bible and show that on your FITNESS videos! So happy to be subscribed!

My new favorite RU-vid channel!❤️ I love your videos on fitness, and seeing you share your faith journey made it even better! God bless you❤️

I just discovered you & I really liked you from the first video. Then boom, you brought out the Bible in this one & I subscribed. Love that you’re learning about the gospel 🤎

I found you on Instagram and fell in love with your workout videos. But this RU-vid video solidified that you are more than just another fitness guru. You are a woman of faith and that’s something you rarely see nowadays- people openly sharing their beliefs. I love how you shared about you growing up and not having much too bc I can relate. I personally love faith and fitness/ God & Gym and your content delivers on that. I love you so much more now that you shared this side of you. This motivates me to continue with my faith and fitness content as well. Thank you so much for teaching us about the gym and the sharing the gospel ❤🙏🏼

You snap! I like how real you are and girl don’t worry. Honestly, everything you felt; I have as well. So don’t be too hard on yourself. We made it. We are at the end of the year, so we are tried and we been putting in the work, and going to continue putting in the work. 💪🏻❤️

Definitely would love to see faith based videos on your journey ❤️ love your gym content too😊

I LOVE THE FAITH OMG YES

You guys are such a beautiful couple. Keep going strong in the Lord and your gym life and your marriage 😀 🙏🏼🙌🏼🔥💪🏼❤️❤️🕊 much love ❤️

This video is so fulfilling. Im happy you are a Christian influencer and proud of it 🙏🏼❤

Gracias por compartir un poco de tu pasado y tu vibra de agradecimiento por tu presente. Also, empecé tus rutinas de Back & Biceps y otra de Shoulders & triceps hace alrededor de un mes, y ya estoy viendo resultados 🥺, muchas gracias too!

thank you so much for creating this video, i appreciate your authenticity & transparency when it comes to your lifestyle. you’re so inspiring to watch and i’m grateful that you have faith because it motivates me to get deeper into God’s word. i love you and god bless you 🤍

And also I think I love you even more now that i found your RU-vid. You’re so real! And on your spiritual journey. Amazing.

I was feeling down today but this video has such a nice and true vibe and it helped me to lift my mood ☺️ and at 22:18 I cried a little it was such a cute moment 😭

This is great stuff Analis, thanks for posting! Such an inspiration to many, I really like this fitness journey. I was wondering if you could answer a question for me. Have you ever used any of these custom meal plan tools? I got one from Next Level Diet to help me maintain my physique and I actually like their plans. Was just wondering if you've heard of or tried any of them yourself. Thank you!

I love this so much, one of the only influencers that talks about your faith. Keep it going talk more on it if you want I’m listening

I stumbled upon your channel and I am so thankful that I did. First off, LOVE, LOVE, LOVE that you start your day off reading the Bible before any other activities. God first always! Just an FYI…I read the MacArthur study bible in ESV. It is easier to read and understand. It also has notes on the bottom of each page that break down what the verse means, the timeframe they are referring to, and how it connects to other chapters in the bible to better understand the what and the why. I also use SOAP notes for my understanding, application, and prayer. A must in order to retain each verse. Secondly, I use to work out all the time. I have a complete gym in my home but due to dental hygiene school, I had absolutely no time to work out. Now that I am done with hygiene school I am trying to get back into lifting. I have the opposite problem you had starting out. Hygiene school stressed me out causing me to gain weight ridiculously. I went from 170 lbs to 195 lbs. I want to add that I turned 50 this year and going through perimenopause. A lot to unpack, I know. I am not sure how to get started. Do I lose body fat by walking every day for 30-60 min and then start lifting? Or do I start lifting and walking on my off days? I was planning on doing an all-body workout program for lift days to lose body fat. Please help!!!! I am obsessed with your physique and use it as motivation. You seem to know exactly what you are doing. Lastly, I am so proud to see a young Latina out there doing her thing. Sigue pa’lante, Boricua! Voy pa ti y te apoyo. I also have Cafe Bustello every morning. Nothing else like it. It hits right every time. Try Matcha tea with a shot of Bustello espresso with coconut-almond milk and creamer, vanilla, agave, and cold foam; chef’s kisses!

I love that verse. ❤️I needed to hear it again.

So glad you posted girly, loving the consistencyyy!🫶🏽 Speaking of PR’s, I hit a new squat PR of 225 for 4 reps even though I felt gassed.🥳😮‍💨

Love watching you! Absolutely love your openness about your faith too. We need more of that 🤍

I'm watching this at 11:30 pm and I'm hating that, bc in these first days of the week I'm without energy to workout and seeing u push yourself to do it same, that motivated me lysm

Let’s go!!! So proud of you for pushing through. I would love to meet you one day 🤞🏼 You’re an inspiration, Thank you for sharing your journey with us ❤️

Analis I just started following you because I like your workout routine. Also I love how you talk about God and you studying the Bible. Good for you! Keep up the good work!!!🌟🤗🙏🏽❤

Yeah we’re ricans so we are given coffee at the age of 6. 😂 🥖 The end was so heart warming. I feel your appreciation and we love you too! Keep up the great work and continue that spiritual journey. God bless you and whoever is reading this 🥰

I just found your page and I am absolutely IN LOVE with you and your personality/vibe/energy. You my girl turned my whole day around! Many blessings to you 🤍

Watching you read / study Gods word made my heart so happy sis ! You are being used greatly continue to do Gods work keep inspiring and encouraging others. God has placed you in this platform for such a time as this ! Read Esther God will use u greatly ❤ You’re major goals and I got so happy to see a new video keep them coming ! God bless u sis ❤

Wait a dang on minute!!!! Your a sister in Christ too!!!???? 🥹 praise the Lord…❤

Ohhhh this is amazing for me thing happen for reason and your video show up and a click and boom I love your concept especially the pry part 🙏🙏🙏

I love this! And I love you! Girl I love to see you speak up about your faith journey. It’s so refreshing to see and influencer doing that ❤️ Thank you for being so inspirational 🥺

I am so glad I found you ❤. You are encouraging 😊. Keep sharing your workout and faith journey with all of us. To see more of that makes me so happy.

This video was well needed! Thank you for sharing with us! I can definitely feel the gratitude through the screen!

dude I've loved you so much, but finding out you're a Christian makes me love you even more ...as a sister in Christ🥰 My church is going through Matthew right now, it's so good! Alsoo I love this down to earth kinda vlog!👌Keep it up!!

Thank you for sharing your routine with us. I really loved it! You're my inspiration and I'm grateful for you sharing your faith with us. 🟢🟡

You are rich, you do have it all and you are successful. You are inspiring to me

You're soo genuine, you literally motivate me so much! 🥺🤍

you are being my biggest inspiration to take care of the body and seek to take care of mental health, too. thank you for that.

that view from your living room is insane. i would never get over it.

Reading the Bible is so important for my day. Sets my mind right. I like to read the NIV translation. I think it's the easiest to understand.

Love that you give yourself time to read the bible and you give time to work on your relationship with God🤍

I just love people that Love and Respect God💖

you have been my inspiration and fitness/ aesthetic goals for years 🥺

Your view is incredible!!

New Follower

I absolutely loved when you shared your perspective on Gods word!!! I’m new to reading the Bible so your process really helped me incorporate my own routine (:

I love how organised your kitchen is and how tidy it is, it’s so aesthetically pleasing aha 😍😍 love you and your videos girl! I love your what I eat in a day and your day in the life videos you do

Amen Analis. You are a real one!

Love, love , love !!! Thank u for sharing this part of your life with us. 💛💛💛

This is my third watching your vids of your Health and Lifestyle. Analise, I am native american and I want to live a healthy lifestyle like yours. I really relate more now on this video when you shared about your faith in reading the bible. Nice!! 🤓👍🙏 Im definitely warching more. Im your subscriber for sure. 💟

Every day you make me love you more sis may God blessed you and keep sharing the word of God ! ❤❤❤

Yessss thanks for uploading girl! I’ve been lifting for a while but seeing your physique and how you train really makes me want to take it to that next level and actually LOOK like I lift! Lol. Love the muscle definition you have. Xoxo thanks for sharing your day with us and your personality is fun and sweet ❤️🙏🏼🫶

u inspired me to start my fitness journey when i found u on tiktok last year and i love the gym now

You’re such a queen! ❤ I’m happy that I discovered you. Love your videos, love your vibe. You are helping me be more consistent and don’t fall of track ❤❤❤ found you on Pinterest first and now here. Thank you so much for what you’re doing for us ❤

Lmaooo “I’m new here” but I loved this video !! Definitely motivating me to stay consistent in the gym with this pregnancy queen… please do more day in the life cause this was a cute video ❤🥹

Yes, us women have fluctuations in our energy due to hormones. I am usually super strong/energetic 2weeks of the month, then last two weeks leading up to period,it’s killer to finish my workouts, but just continue to listen to your body. Love the content 💕

Preachhhhh girl! I love your account! i just found you and I’m so in love with your channel! I love that you fully explain your workouts and you’re a Christian! Very educational and relatable 💞 thanks for being awesome gorgeous!

Hey Analis, I also have almost same breakfast before workout. If you want to make a perfect omlete , then you can saute the veggies in a small pan.Meanwhile, make omlete on the other pan and add the veggies on top of the omlete separately and flip the omlete. Easy as that. you will have 1 extra pan to be washed only. btw, if you don't chop the spinach it is going to be healthier, as spinach loses some good vitamins while interaction with a metal knife.

You’re a motivation for us! Thanks for motive me every day! I love your routines!❤️

Yesss, girlll, stay in the word!!!

I follow you on IG and this is the first time I watched your blog and I love your energy, charisma, I also wished I had your whole closet. Many blessings for this new year

Really loved this vid!!! Plz do more of these. You are truly an inspiration ❤

Analis thank you for sharing your faith! It helped me alot today! thank you

Thank you for sharing your beautiful routine with us, Analis, you are so special!

I just found your channel and I love it here ❤

I would love to see a video on how you progress your pull ups to where you are now :) Love the new video 🫶

I enjoyed your vlog, sharing your daily routine and recommendations. ❤️