Productive Monday | discipline, self care, realistic day in the life... 

I love how open you are about your faith! We need more influencers like that

I am so glad I found you ❤. You are encouraging 😊. Keep sharing your workout and faith journey with all of us. To see more of that makes me so happy.

Cholula is my favorite, over tapatio! Keep thriving!

Wow!! I really enjoyed your video!!

As a young Christian girl woman I LOVE how you included God! And how proud you are of your faith! I also do the journaling with the word every morning and it does WONDERS ❤

Love that you put your bible study first in your day, I did but I lost consistency. You have inspired me to put that back in order xox thank you.

It was the Bible verse for me. That hit and spoke directly to my heart ❤

Idk how to say this, so I’ll just come out and say it. I’m literally in love with your energy, your style , your dedication, everything. Motivates me so much.

Wait a dang on minute!!!! Your a sister in Christ too!!!???? 🥹 praise the Lord…❤

I love seeing you tali about your faith!!! Very motivating its hard to find influencers who are brave enough to show this part of their life! Thank you❤️

This is great stuff Analis, thanks for posting! Such an inspiration to many, I really like this fitness journey. I was wondering if you could answer a question for me. Have you ever used any of these custom meal plan tools? I got one from Next Level Diet to help me maintain my physique and I actually like their plans. Was just wondering if you've heard of or tried any of them yourself. Thank you!

You are my motivation. I've been holding back on reading the Bible and watching your video today inspired me to start reading. I always come up with excuses as to why I can't do it and I always think I have no time, but even waking up a little earlier to do some devotional reading for 15 minutes is enough. Please post more often and share more of your day to day life. You are a motivating and inspirational person and your videos truly make my day.

I saw you this year in Miami at my job . I’m so happy that you are starting to get into scripture and building a relationship with God! ❤Amen !

People aren’t open about reading the Bible anymore. I started watching more once I saw you doing devotions in one of your videos! You motivate me so much to push my workouts and continue doing devotions!

Can we see more of your spiritual journey and what you takes notes and journal about ??? I loveeee it

Woooow. Found you because of your fitness videos but finding out you’re also a Christian is even more wonderful! I read Matthew Chapter 5 for my quiet time today as well Lol! Thank you for sharing! Keep it up! 🙌🏾💕💕 God bless you.

😲 Omg!!!! You are!!!! 😍 Hola guapísima! Hi from Spain. Look, sometimes ago I saw a one short of you in a gym channel with other fitness girls and, you shined so much for me but I didn't know who you are. A lot of months!!! And today RU-vid recomended to me this video and... omg!!!! You!!!! Fine!!!! 😍😍 I suscribe. Mi inglés es regular pero intentaré entenderte, my english is 50 ,50 but I'm going to try to understand you

bestie!!!! look at you 😢 from basement to high rise ! so proud ❤

This is awesome! I loved this video! I’d love to also hear about how did you get to that position in your life. I mean how did you become an gymshark athlete, when did you move to your own apartment and everything like that, the whole ass journey of your life ’cause you’re honestly my idol, i simply love you and your videos, they’re SOOO inspiring! I understand tho if some part of your life is none-shareable that you just don’t wanna share it, which is totally okay, but just saying; you’re TRULY inspiring😩❤️

Bless your heart! I like the vibes I get from you! GOD will continue to bless you 🤍

You guys are such a beautiful couple. Keep going strong in the Lord and your gym life and your marriage 😀 🙏🏼🙌🏼🔥💪🏼❤️❤️🕊 much love ❤️

May God bless you in all that you do. I pray that God will reveal to you all wisdom and understanding & with all the gifts of the Holy Spirit as you continue to grow in your faith 🕊 I think it’s so awesome that you’re using your platform to share the Word of God with the fitness community and your followers. You’re so beautiful keeping shining xoxo

Omg you’re my friend at heart. Both a fitness girl and a girl of faith! So rare to see out there 🥹❤️

I love how you should us your Bible routine 🥰🥰 thank you sis 💕 for being open

Yooo...love when God shows me a Christian youtuber‼️Not to mention she is a gains maker like meee!!!!! Thank you Jesus Christ

I’ve been looking for realistic videos/vlogs of people who manage to have that self discipline and get it done and this video was that. I am trying to be consistent in the gym, with work, my Bible and taking care of my household and this video and you are just so amazing! I appreciate how honest you are and it’s inspiring. I definitely did get a lot from this including motivation and direction. Not every influencer who has that discipline in the gym also has that connection and dedication to god. Thank you so much for sharing🤍

Ayyeee thats whats up I love when people showing their faith not a lot of people do that anymore.

I followed you because of your weight lifting and nutrition but I’m so so happy you’re a follower of Christ! Not many weight lifting Christians.

So good that you read the Bible, I recommend the Recobry Bible, It has notes AND explanations FROM greak & hebrew, Also Parallel verses, cheers FROM MÉXICO

You gained a new follower. I love how you show how you incorporate the Bible in your daily life. ❤thank you 🙏🏽

I normally watch a bunch of videos for fitness on here but this is the first one that made me actually feel inspired I love your personality Thanks for this video !

Keep reading the word of God 🙏🏽God bless you! I pray that you may keep seeking God and that you love his word.🥰🙏🏽 You inspire me to become a version of myself, Thank you! 🥰

Definitely would love to see faith based videos on your journey ❤️ love your gym content too😊

You and Anthony are goals 🥲🫶🏼 we love a supportive king, we can definitely see how happy you are look at how much you’re glowing. Que dios te bendiga 🙏🏼💓

You had me at reading my Bible 😅

I looooove that you read the Bible and show that on your FITNESS videos! So happy to be subscribed!

Enjoyed this video Analis! The part that stood out to me the most is the verse of the day. Seeing you take time to read the scriptures motivates me to do the same. Sometimes my day gets so busy that I forget to spend time in the Bible. Thank you for this❤. Also love your channel!

I just love people that Love and Respect God💖

Hi I started to follow you on TikTok and saw you have RU-vid too ❤ your faith as a believer of the Most High Sold me your an amazing woman of God !! God bless you and your journey You motivate me also for the gym 🎉

I make instrumental music that you can use for your vlogs 🎶💪🏾

Choluls (Cholula)🌶️ all the way, never try it with my morning eggs 🥚🤣 but heyyyy I always try it tomorrow 😅

I stumbled upon your channel and I am so thankful that I did. First off, LOVE, LOVE, LOVE that you start your day off reading the Bible before any other activities. God first always! Just an FYI…I read the MacArthur study bible in ESV. It is easier to read and understand. It also has notes on the bottom of each page that break down what the verse means, the timeframe they are referring to, and how it connects to other chapters in the bible to better understand the what and the why. I also use SOAP notes for my understanding, application, and prayer. A must in order to retain each verse. Secondly, I use to work out all the time. I have a complete gym in my home but due to dental hygiene school, I had absolutely no time to work out. Now that I am done with hygiene school I am trying to get back into lifting. I have the opposite problem you had starting out. Hygiene school stressed me out causing me to gain weight ridiculously. I went from 170 lbs to 195 lbs. I want to add that I turned 50 this year and going through perimenopause. A lot to unpack, I know. I am not sure how to get started. Do I lose body fat by walking every day for 30-60 min and then start lifting? Or do I start lifting and walking on my off days? I was planning on doing an all-body workout program for lift days to lose body fat. Please help!!!! I am obsessed with your physique and use it as motivation. You seem to know exactly what you are doing. Lastly, I am so proud to see a young Latina out there doing her thing. Sigue pa’lante, Boricua! Voy pa ti y te apoyo. I also have Cafe Bustello every morning. Nothing else like it. It hits right every time. Try Matcha tea with a shot of Bustello espresso with coconut-almond milk and creamer, vanilla, agave, and cold foam; chef’s kisses!

God is forever good. thank you for sharing your faith and a little bit about your childhood and thankfulness. Youre amazing and inspiring .

Reading the Bible is so important for my day. Sets my mind right. I like to read the NIV translation. I think it's the easiest to understand.

Cholula >>> Tapatio 💖

I just discovered you & I really liked you from the first video. Then boom, you brought out the Bible in this one & I subscribed. Love that you’re learning about the gospel 🤎

This was soooo motivational! I loved the meals you cooked too and felt inspired (that salmon looked bomb 🔥 now I gotta go eat!) I don’t know if you’re lactose intolerant like me (I think I read somewhere most women are after adolescence because our bodies don’t metabolize it as much after a certain age), but it took me a while to notice dairy was working against the clean diet I was trying to have. Milk is in so many things that we don’t even notice 😒. Idk if these snacks were daily go-tos but the coffee + milk, string cheese, yogurt, and popcorn that contains milk might be a lot for one day for your microbiome. Just a thought - either way this video was fire, I loved your energy, and you definitely motived me! Looking forward to more 🫶🏽

I was feeling down today but this video has such a nice and true vibe and it helped me to lift my mood ☺️ and at 22:18 I cried a little it was such a cute moment 😭

Love how you show the real side of the fitness lifestyle. I have a lot of days where I’m like bleh I feel weak but I’m still here!!!

Inspired me more than I ever thought it was possible. Very grateful for having come across this video. Thank you.

You are rich, you do have it all and you are successful. You are inspiring to me

I love this!! What’s the link to the faith journal love

girl cholula is my absolute favorite with my omelettes!

Cholula for breakfast, Tapatio for literally everything else 😂

I love watching these videos. It was a Monday morning for me too today and I had no motivation. These videos always seem to help motivate me to do my morning workout and have a good day!

Your view is incredible!!

thank God for people like you, may God keep on blessing you. you're a blessing 🥰 love your videos

how did you never have cholula that’s crazyyy lol definitely 🔥

You read the Bible?! 🥺 Jesus is everything!! 🙏 ❤️ I'm a born again Christian and have been trying to read God's word consistently so this hits home. I love this..not only will you inspire ppl in fitness but inspire someone to pick up a Bible and read God's word.

How can you afford to live in a place like that at such a young age?

You are so authentic and real, thank you! I can tell this is who you are as a person in real life and not just for the camera. Towards the end you were saying how you’re in a happy place now, can you share how you got there? Because I struggle with finding and doing things that make me happy instead of relying on others for my happiness. Thank you for being you!! 💗

GOD BLESS YOU IN JESUS CHRIST NAME AMEN

Great video keep inspiring 🙏🏾🤲🏾

Hi Ana i’m sorry not offense , just wanna remind you that u give ur dog bacon , u stir ur bacon with avocado oil right , avocado is is a toxic for a dog right.? Love u girl

So glad you posted girly, loving the consistencyyy!🫶🏽 Speaking of PR’s, I hit a new squat PR of 225 for 4 reps even though I felt gassed.🥳😮‍💨

I got into my fitness journey because of you. You'll probably won't ever see this comment, but know you are helping me & so many others.

This is so beautiful 🤍 I loved watching the part where you go into depth of your Bible study in the mornings 🤍 a big part of what changed my life were these teachings that were left by a preacher who God used tremendously, and it changed my thinking like a whole 360, his name was Dr. Myles Munroe I learned so much from him; STILL AM till this day. His teachings will transform your mind 🤍 anyways I just wanted to share that with you 😊 i love your content girl! Keep going 🫶🏼

My new favorite RU-vid channel!❤️ I love your videos on fitness, and seeing you share your faith journey made it even better! God bless you❤️

dude I've loved you so much, but finding out you're a Christian makes me love you even more ...as a sister in Christ🥰 My church is going through Matthew right now, it's so good! Alsoo I love this down to earth kinda vlog!👌Keep it up!!

I found you on Instagram and fell in love with your workout videos. But this RU-vid video solidified that you are more than just another fitness guru. You are a woman of faith and that’s something you rarely see nowadays- people openly sharing their beliefs. I love how you shared about you growing up and not having much too bc I can relate. I personally love faith and fitness/ God & Gym and your content delivers on that. I love you so much more now that you shared this side of you. This motivates me to continue with my faith and fitness content as well. Thank you so much for teaching us about the gym and the sharing the gospel ❤🙏🏼

I love your apartment and view 😍 I thought you were in cali and then you said New York !!!🙀 looks like Long Beach high rises ! Or Manhattan ? Where is this !??? I am in Long Island . Your view is amazing with those windows. 🥰 i wanna live there lolll

You are the best. Ever since I started watching your videos and followed you last year, my perspective in alot of things changed...I love you mama😍😍😍😭

Let’s go!!! So proud of you for pushing through. I would love to meet you one day 🤞🏼 You’re an inspiration, Thank you for sharing your journey with us ❤️

You snap! I like how real you are and girl don’t worry. Honestly, everything you felt; I have as well. So don’t be too hard on yourself. We made it. We are at the end of the year, so we are tried and we been putting in the work, and going to continue putting in the work. 💪🏻❤️

Aw you seem so sweet, humble and down to earth. I love your work ethic and dedication. Thank you for the motivation. ❤

Jesus came to me back in the very end of 2021, aint he good sis ?🥰✝️🙌🏻

Yeah we’re ricans so we are given coffee at the age of 6. 😂 🥖 The end was so heart warming. I feel your appreciation and we love you too! Keep up the great work and continue that spiritual journey. God bless you and whoever is reading this 🥰

This video is so fulfilling. Im happy you are a Christian influencer and proud of it 🙏🏼❤

Love your energy and the fact that you incorporate the Bible reading into this. It’s rare for influencers to do that and it makes me really connect to you, thank-you for sharing this. ✨🫶🏻

You seem like the sweetest girl ever. Dedicated, focused, loving… You really are inspiring! Keep it up, we love to see it 🥰

Cholula on eggs 🔥🔥

Lmaooo “I’m new here” but I loved this video !! Definitely motivating me to stay consistent in the gym with this pregnancy queen… please do more day in the life cause this was a cute video ❤🥹

So happy I came across your video so I can answer your omelette question. THE TRICK IS: and this is per Gordon Ramsey, 30 seconds on 30 seconds off for a thin omelette. Thank me later!!! Also, per my husbands dad, a thick omelette (like a frittata) would require a smaller pan or more eggs, and you keep it on low with another pan over it. Halfway through cooking, flip the pans!!

I recommend the spirit filled life Bible, it breaks down scripture and gives the Greek and Hebrew meaning. It’s deep! I love that you express your faith in The Holy Bible, it shows up in every area of your life. 💪🏻♥️

Cholula for the win… my absolute favorite on my breakfast with Tajin in my fruit!🥰💃🏽 I will definitely try the Bustelo cause I only drink espresso.👌🏽

I just chimed in and I love you already 😍😍. Whats the app you have for organizing the daily activities? The Do app?? I cannot find 😢

Tapatio has a little more hit. Cholula as my Mexican friend calls it, is "Mexican ketchup. I like them both but have been buying Cholula more than Tapatio.

That reading bible part was so cringy to me 😭😭 it's 2022why ppl keep believing in imaginary things... anyways I'm gonna ignore that religious shit bc I like her content and she inspires me

I found you recently, you had been a very positive source of inspiration in my life. Keep up the great work! ❤👏

Hi! I just discovered you and I enjoy your videos. I am a believer as well. I wanted to ask, how did you get started in your fitness? I am starting all over again after having two boys. I feel like man, will I ever get back in shape.

I love them both but I think the sweet habañero cholula is the best. You gotta try it!

The background music when you had your first sip of coffee 😅 I felt that lol😂 love your videos girl!!

Ohhhh this is amazing for me thing happen for reason and your video show up and a click and boom I love your concept especially the pry part 🙏🙏🙏

You are so beautiful you are everything I wish I was. Thankfully I an finding myself and you inspire me

The Book of Matthew is pretty AWESOME!💕I am just learning how to read and understand the Bible💯. "You are AMAZING, Analis🤍

I'm Puerto Rican and my abuela was giving me coffee since I was 6. She also had a big chunk of cheddar cheese at the bottom.

Finally I find a great human being that loves the Lord. Keep including Christ in everything you do. ❤

This is so unimportant but the slicked back hairstyle was made for you. So pretty

Read Ugly Love, my favourite book Colleen hover has written!

This is so inspiring to see fellow young people who are believers and a whole vibe at the same time.