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Analis Cruz
Analis Cruz
Analis Cruz
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GYMSHARK LIFT:LA VLOG
17:30
Год назад
TOP 5 EXERCISES FOR GLUTE GROWTH
10:51
2 года назад
4 EASY HAIR STYLES YOU NEED TO TRY♡
23:25
2 года назад
A Full Day of Eating With Me♡ (vlog)
13:45
3 года назад
MY FITNESS JOURNEY | Q&A
17:21
3 года назад
Комментарии
@ByronGeorgia
@ByronGeorgia 23 часа назад
Miller Deborah Clark Frank Miller David
@aliviaelvanda2228
@aliviaelvanda2228 2 дня назад
I want more video like thiss!!
@angelavalencia3132
@angelavalencia3132 3 дня назад
I love your vlogs
@sofly5286
@sofly5286 3 дня назад
How does one wash items like the coconut white pair??? I just recently started washing my own clothes
@pablobarrera3943
@pablobarrera3943 4 дня назад
Hi nice vid
@РроирРроо
@РроирРроо 4 дня назад
😊
@rodrigorodriguez-br1bc
@rodrigorodriguez-br1bc 4 дня назад
👏🏻🙏🏻
@JustPierreMusic
@JustPierreMusic 5 дней назад
I make instrumental music that you can use for your vlogs 🎶💪🏾
@mahletsisay307
@mahletsisay307 5 дней назад
I am big fan please tell me your height
@阿部崇
@阿部崇 6 дней назад
Hernandez Patricia Martinez Deborah Smith Nancy
@laflaca658
@laflaca658 6 дней назад
Don't dry your face with that towel. Air dry or paper you will get bacteria back on your face from the towel
@ChristSkindedbabyEli
@ChristSkindedbabyEli 8 дней назад
Jesús los ama a todos màs de lo que jamàs sabràn !
@amanidoty
@amanidoty 8 дней назад
I suggest getting jbls headphones!
@ChristSkindedbabyEli
@ChristSkindedbabyEli 8 дней назад
I promise you, you’ll be much stronger, if you speak Life over yaself GURL!
@Grndsznfitness
@Grndsznfitness 8 дней назад
Your a goat cuh coming from the crips
@jorgerodas21
@jorgerodas21 9 дней назад
14:25 🔥🔥🔥🥵😍😊
@Imcatwoman3
@Imcatwoman3 9 дней назад
OMG are used to follow you long time ago. Haven’t seen you in so long, but I cannot subscribe to your channel yet so I’ll just be liking your video. I have too many subscriptions. 🤭
@DulceCastorena-y4e
@DulceCastorena-y4e 9 дней назад
What's the recipe to the cucumber salad?
@adelapena2675
@adelapena2675 11 дней назад
Man this girl really understands a woman’s deal . Love !👌 that you real girly definitely following . Plus you funny at same time 👌motivation
@angelchalmers3760
@angelchalmers3760 12 дней назад
Wo she had big breakfast She eats alot and she's so slim. She's so strong at the gym wow 😮 Her wardrobe was so tidy and flash. Wish I new what products she put in her hair. I'm 46 year old female, IBS Bloated Cervical issues
@lauraashley1
@lauraashley1 14 дней назад
Loved this. Slay 🔥 🥰
@jcr3280
@jcr3280 16 дней назад
Your back 🍑 is well developed 🔥!
@Urfavboriii
@Urfavboriii 16 дней назад
I wanna start working out I was wondering what are some good shoes to buy for the gym?
@marianaawawda4588
@marianaawawda4588 20 дней назад
Goals 🙌🏼🙌🏼🙌🏼
@dineosibiya2123
@dineosibiya2123 20 дней назад
You look beautiful
@makeupbyhaydee2472
@makeupbyhaydee2472 20 дней назад
Can you plis tell us what is your high and weight ? Also how manny grams of portion you take per day 🙌🙏🏻thank you 😅
@semiraghebruemaha4541
@semiraghebruemaha4541 21 день назад
❤❤❤❤❤
@wendyvelarde
@wendyvelarde 21 день назад
Lol had me laughing when you tried to make the smoothie without the blade twice! LOL
@healthylivingwithritu
@healthylivingwithritu 27 дней назад
You’re killing it absolutely!!
@healthylivingwithritu
@healthylivingwithritu 27 дней назад
Inspired to keep working hard ❤
@healthylivingwithritu
@healthylivingwithritu 27 дней назад
Love ❤
@user-bx2bw5wc6b
@user-bx2bw5wc6b 28 дней назад
23:35 😂😂😂😂😂❤
@M1chelleRose
@M1chelleRose 29 дней назад
Deberías tener subtítulos en español 🙏🏻
@relaxwithme__
@relaxwithme__ Месяц назад
Girl. You are my motivation. You have my dream body ❤
@Inspiredwithcreativy
@Inspiredwithcreativy Месяц назад
Do you weight your food ?
@ValentinaCastro-zx1un
@ValentinaCastro-zx1un Месяц назад
How do you meet protein goals without counting calories or how do you track?
@jjjeanhazzel
@jjjeanhazzel Месяц назад
I’m so happy you’re posting again!How do you manage to look so gorgeous everytime?I am the on of TOP BRAND Official Manager,Do you place contact with me personally?
@INFJkitty
@INFJkitty Месяц назад
Analis I used to be super active and a healthy weight in high school because of all the sports and weightlifting I did. Now I’m out of high school for a couple years and I weight exactly 115. I’m skinnier than I ever been and I’ve been stuck in a rut, I want to gain so bad and get back in the gym. Hearing you started at 115 really helped me. Thank you
@joohara1985
@joohara1985 Месяц назад
💓
@katlegonhlapo4040
@katlegonhlapo4040 Месяц назад
Watching this on my period
@untiscil4999
@untiscil4999 Месяц назад
Amazing
@leonildetorrini
@leonildetorrini Месяц назад
Your bread is not healthy sorry 😂
@XxgushergirlxX
@XxgushergirlxX Месяц назад
Routine 2:42 Assisted Pull Ups 4:39 Barbell Rows 9:32 Chest Supported Rows 11:36 Lat/Bi Pull Downs 14:30 Cable Seated Rows 16:12 Bicep Curls 17:10 Preacher/Hammer Curl
@aditidwivedi6719
@aditidwivedi6719 26 дней назад
Hey is it necessary to do all the row exercises for back? And about the grip in lat pulldown, is it necessary to do lat pulldowns with both the grips respectively?
@micah.101
@micah.101 2 дня назад
@@aditidwivedi6719the first pulldown focuses on the upper back the second has more of a bicep focus
@micah.101
@micah.101 2 дня назад
@@aditidwivedi6719and do as many as necessary
@softpearls21
@softpearls21 Месяц назад
🔥🔥🔥🔥you’re my inspiration
@val1596
@val1596 Месяц назад
You're my inspiration 💕
@reham1481
@reham1481 Месяц назад
انا من الممكلة العربيه السعوديه واتابعك واحبك ♥️♥️♥️♥️
@MariaLucia-uq7qc
@MariaLucia-uq7qc Месяц назад
Eu queria um trenó que essa mulher nao fala-se muito. Falar mais que mostrar os trenó
@ShaylaMoore
@ShaylaMoore Месяц назад
Thank you for sharing! Mucho gusto appreciation! Going to kill it on my next leg day with this! 🔥
@annettevaldez8239
@annettevaldez8239 Месяц назад
Recipe please
@adrianavargas9223
@adrianavargas9223 Месяц назад
Your workout videos are fire. Thank you.