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progress on guaifenesin protocol (fibromyalgia/school/life update) 

Lilia’s Lens
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I finally was able to make a progress video for my guaiversary that happened in December and also do a little update on my life. I have been busy with work, school, and transferring.

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8 мар 2022

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Комментарии : 21   
@masteringfibromyalgia
@masteringfibromyalgia 2 года назад
This is awesome! Congrats
@masteringfibromyalgia
@masteringfibromyalgia 2 года назад
That’s the thing, once clearing the symptoms and feeling better, we do more and get too busy. And our thoughts are that we want to spread the hope of the guaifenesin protocol for fibromyalgia. Thanks for sharing your update, and blessings on your new adventure.
@simoneperumal2334
@simoneperumal2334 Год назад
Hi Lilia. I love your videos. You have such a positive attitude about life, and it is truly refreshing. I've been watching your videos for a few years, and I notice that you speak alot about your fibro flaring up during periods of heightened stress. Do you think that, even through the stress, you are still much better now than prior to gaui? I am wondering because I am in my twenties and I am in a stressful job (teaching). I know it is anecdotal, but I'd love to hear what you think :)
@liliaslens
@liliaslens Год назад
Hi Simone! My flare ups from stress don’t even compare to how I felt before guai. I was bedridden before and now when I get a flare up from stress my body will just be a little achy, I’m more fatigued, my brain gets a little foggy, and I sometimes get a migraine. Even these things I can make less intense with things like yoga, walks, meditation, or just taking a bit to relax. Being a teacher is stressful (my mom in one) and having ways to help manage the stress also then tends to help fibro symptoms, for me at least, be less intense or flare up less.
@bryankang3286
@bryankang3286 Год назад
Would you say the guai protocol is working? And do you know how much salicylate is allowed and how long it stays in ur body to block the guai? Thank you
@liliaslens
@liliaslens Год назад
The protocol is definitely working. I wasn’t really able to function at all before. You can’t really have any salicylates. The website www.fibromyalgiatreatment.com really has more info. It blocks for 24 hours after you take or apply something that would block.
@bryankang3286
@bryankang3286 Год назад
@@liliaslens thank you. For hand soaps and hand sanitizers, do I need to get salicylate free products for them too?
@liliaslens
@liliaslens Год назад
Yes. Anything that goes on your skin. If it’s just once and awhile at a restaurant or something like that it’s ok but not everyday use. Read the website at least and the book if you can because it really helps. If you don’t follow it correctly it doesn’t work so being careful about products is important.
@bryankang3286
@bryankang3286 Год назад
@@liliaslens ty so much. I’m a nurse so only thing I can’t control is hand soap and sanitizers at work bc I constantly have to use them… bad news for me. I’ve read the book already and it was good. May I ask u what product of hand soap and toothpaste u use at home? Sorry for asking so many questions :(
@liliaslens
@liliaslens Год назад
@@bryankang3286 Hand soap and sanitizer at work can be hard. If you can carrying your own is useful or if you use the same bathroom keeping some in there. I use an olay one from target that is orange blossom scent or some of the softsoap brands for hand soap. For toothpaste I use toms of maine strawberry.
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