“Trauma can negatively impact one’s ability to connect with and feel safe in one’s own body.”
“Research demonstrates that we must have bottom up approaches using interoceptive awareness and they are under-utilized in many mainstream mental health approaches. This is particularly relevant to people who may have been exposed to different types of trauma, including childhood adversity.”
In this clip (from a longer RU-vid Live linked below), Irene shares some promising preliminary results from the first research study to evaluate the impact of the SmartBody SmartMind™ on a diverse group of participants with self-reported physical and mental health concerns.
SmartBody SmartMind™ (SBSM) registration is open now until September 12, 9am Pacific:
➤ smartbodysmart...
Full press release of these preliminary results accessible here:
➤ irenelyon.com/...
Full RU-vid Live (The Two I's - Integration & Interoception) here:
➤ www.youtube.co...
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Thank you for being here!
1. Leave a comment and let me know how this video impacted you. Feel free to leave a question (my team answers them each week!)
2. To get more nervous system health resources, plus learn more about me and my credentials, plus the many ways you can work with me at the practical level, head to my website: irenelyon.com
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Please know that...
The statements on this RU-vid channel or in videos are simply opinion. Content presented or posted on this channel is not a substitute for professional medical advice, diagnosis, or treatment or a professional therapeutic relationship. Content presented or posted is intended to provide general health information for educational purposes only and you should contact the appropriate healthcare professional before relying on any such information.
My website is a wealth of information, free resources, and information on how to start this work, so here it is one more time: irenelyon.com
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4 окт 2024