Тёмный

Proper Foot Placement For Sprinting | Maximize Ground Contact  

How To Run Faster - By Performance Lab
Подписаться 97 тыс.
Просмотров 1,4 тыс.
50% 1
ВидеоПоделитьсяСкачатьДобавить в

Опубликовано:

 

7 сен 2024

Поделиться:

Ссылка:

Скачать:

Готовим ссылку...

Добавить в:

Мой плейлист
Посмотреть позже
Комментарии : 5   
@rishiramkissoon6976
@rishiramkissoon6976 2 года назад
Thx coach..soo much here. And yes I have this same difficulty to make all these steps lead to ground contact. More time running I guess. great video I can refer to, so as to keep myself in check
@Performancelabofcalifornia
@Performancelabofcalifornia 2 года назад
Appreciate the comments!
@bendonovan4100
@bendonovan4100 2 года назад
Should you be consciously/actively extending the knee during the frontside portion?
@marcristiano
@marcristiano 2 года назад
Great question
@Performancelabofcalifornia
@Performancelabofcalifornia 2 года назад
Definitely. I think a lot of proper sprinting mechanics is conscious/habitual.
Далее
How To Run A 40-Yard Dash Faster By Improving The Start | Most Common 40 Start Mistakes Explained
15:37
How To Run A 40-Yard Dash Faster By Improving The Start | Most Common 40 Start Mistakes Explained
Просмотров 789
Should The Foot Be Facing Straight Ahead When Sprinting | Foot Positioning
8:30
Should The Foot Be Facing Straight Ahead When Sprinting | Foot Positioning
Просмотров 2,4 тыс.
IT'S MY LIFE + WATER #drumcover
00:14
IT'S MY LIFE + WATER #drumcover
Просмотров 18 млн
🛑 ты за кого?
00:11
🛑 ты за кого?
Просмотров 75 тыс.
Men Vs Women Survive The Wilderness For $500,000
31:48
Men Vs Women Survive The Wilderness For $500,000
Просмотров 49 млн
ПРИКОЛЫ НАД БРАТОМ #shorts
00:23
ПРИКОЛЫ НАД БРАТОМ #shorts
Просмотров 3,4 млн
RMP Tutorial - Episode 002 - Frontside vs Backside Running Mechanics
3:59
RMP Tutorial - Episode 002 - Frontside vs Backside Running Mechanics
Просмотров 2,2 тыс.
You can’t lift your feet faster to get shorter contact time when running
6:54
You can’t lift your feet faster to get shorter contact time when running
Просмотров 70 тыс.
Why Walking Is The Superpower You Didn’t Know You Had with Professor Shane O’Mara | FBLM Podcast
1:20:41
Why Walking Is The Superpower You Didn’t Know You Had with Professor Shane O’Mara | FBLM Podcast
Просмотров 687 тыс.
Sprinting Mechanics Explained - Everything You Need to Know (ft. Chris Korfist)
15:09
Sprinting Mechanics Explained - Everything You Need to Know (ft. Chris Korfist)
Просмотров 7 тыс.
SPRINT DRILLS 14 IMPROVE FOOT CONTACT
7:02
SPRINT DRILLS 14 IMPROVE FOOT CONTACT
Просмотров 3,3 тыс.
Prevent Hamstring Tear While Sprinting | Overtime Athletes
3:19
Prevent Hamstring Tear While Sprinting | Overtime Athletes
Просмотров 45 тыс.
How To Get Faster: The Number One Predictor To Speed And How To Train It
11:17
How To Get Faster: The Number One Predictor To Speed And How To Train It
Просмотров 1,4 тыс.
How To Run Faster With Your Hips
11:41
How To Run Faster With Your Hips
Просмотров 108 тыс.
Arm Mechanics During The Start | How To Fix Your Start
6:44
Arm Mechanics During The Start | How To Fix Your Start
Просмотров 1,3 тыс.
WHY Mbappe is so FAST, and how you can be too
12:49
WHY Mbappe is so FAST, and how you can be too
Просмотров 2,8 млн
IT'S MY LIFE + WATER #drumcover
00:14
IT'S MY LIFE + WATER #drumcover
Просмотров 18 млн