Proper Human Diet Q&A with Dr Berry & @Neisha !

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Got Low-Carb/Keto/Ketovore/Carnivore/Fasting Questions?? We are here for you.
Invite a friend and let’s talk about the Proper Human Diet!!
Low-carb, Keto, Ketovore, & Carnivore consisting of real, whole, nutrient-dense foods are on the Proper Human Diet spectrum.
Proper Human Diet Principles Explained: • PROPER HUMAN DIET Prin...
Watch the PHD Summit 2022 here FREE: • Part 1 - PHD Virtual S...
LIES MY DOCTOR TOLD ME: amzn.to/2XvNNZm
Kicking Ass AFTER 50: bit.ly/KickAss50
COMMON SENSE LABS book: bit.ly/TheLabBook
Become a PATRON & Ask Dr Berry your questions: bit.ly/DrBerry...
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Eat REAL SALT: bit.ly/RealSalts
Our Amazon Store: amzn.to/3inNA39
PHD Merch: shopphd.com/ (T-Shirts, Tanks, Hoodies, etc)
Eat Real Meat: bit.ly/USmeatD... (discount = BERRY)
-- Neisha’s Links --
Lifestyle/Health Channel: / neisha
Fashion Channel: / @backwoodsbougiebooks
Wellness Group: nsbwellness.mn.co
Best JERKY I’ve tasted: matthatjerky.c...
Redmond’s Re-Lyte electrolytes; Discount code: DRBERRY
shop.redmond.l...
Awesome Coffee roasted in Tennessee: hollerroast.co... (discount)
Redmond’s Bundles 💎 salt rocks bit.ly/Redmonds... promo code DRBERRY
Keto Chow: www.ketochow.x... (discount)
Carnivore Crisps: carnivorecrisp... (discount code: BERRY)
🧖🏻♀️Beauty bundle shop.redmond.l...
🧂Small salt bundle (Dr B)😎 shop.redmond.l...
Disclaimer: Dr. Berry does not diagnose, treat, or prevent any medical conditions online; instead, he helps people better understand their health and ways to avoid health problems and promote wellbeing. Make sure you are working with YOUR provider to monitor your health and medications.
These posts and videos are not designed to and do not provide medical advice, professional diagnosis, opinion, treatment, or services to you or to any other individual.

Опубликовано:

17 сен 2024

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Комментарии : 358

@evone9141 2 года назад

Good morning all, I am 65 and have type 2 diabetes and went to the hospital with the widow maker heart attack. This was my second attack in 5 years. I decided to go all out on the carnivore diet and change my life. This was in May of this year. I was 185 lbs and they said my blood sugar was 14 / over 400. When I came home I did stupid stuff thinking it was going to be good for me like fruit smoothies salads etc... Took all the death meds and settled in waiting to die. Then I started hearing about the carnivore diet, so I jumped in with both feet wanting to live and all... and let me tell you people, it was the most intelligent decision I have ever made in my life thus far. I just went to the doctor last week and my blood sugar was down to 6 and I weighed 160 lbs. I forgot to tell you I haven't taken any medication for sugar and stopped taking my statin as I literally felt like crap. I thank you all for your help and knowledge and sharing both with everyone. The doctor had never heard about the carnivore diet and asked what I was doing to have fixed all these health problems and told her a quick synopsis of what the carnivore diet was and she was amazed on how quickly I had turned my health around. Give it a try if your on the fence. All you have to lose is your bad health lol.

@imliz100 2 года назад

That’s amazing!! Great testimony.

@bruceprigge5212 2 года назад

Good for you! I’m 76 and have been a full on carnivore for just 4 months. Think I’m healthier now then I’ve been in the last 30 years.

@phyllisvalentine7411 2 года назад

That’s great! I’m 74 and just started. I’m looking forward to positive results. Good luck to you!

@cbvickers4044 2 года назад

Congratulations!

@GaryHighFruit 2 года назад

Why didn't you stick with fruit etc? If you stuck with it, you'd find it fixes everything, and you wouldn't need the meds. Did you just want meat (the same food you've been over-doing your whole life that got you into this?

@sandrawright6938 Год назад

Just wanted to say thanks, and also let you know this program worked for my elderly diabetic cat as well. After being on this diet for a few months I was in much better health and thought about my cats food/ diet and how much vomiting and water consumption he had. At him being18yrs of age I wasn't putting him on insulin. Decided a cats natural diet was meat, so switched him to all homemade meat. He put on 3lbs, fur filled in, and he now acts like he did at half his age. No vomiting and water consumption back to normal. Pets are carnivore too!

@tanyaroehlk2813 Год назад

Same with my dogs. They love it too!

@madsquishy3410 2 года назад

Speaking on variety, I eat the same thing everyday for weeks now. I brown a pound of beef in the skillet with 4 eggs. Split that in half and eat 2 meals out of it with all the grease, a pinch of sharp cheddar, and a dab of mustard on top. I realized early on that chicken didn't fill me up or stop my cravings. Same for fish. And I can't afford 5 ribeyes a day lol. Also I sneak in a can of cod liver here and there

@juliusCR3 Год назад

God bless you and thank you for all that you do, Dr. Berry. I am 3 weeks in and the results have been fantastic!!! My acid reflux is gone, I can sleep on my back again, my bloating is gone, much reduced inflammation in my gut, tendons (plantar facisitis and golfer's elbow), gums and joints, clearer skin, I lost 5 pounds, increased mental clarity, lower anxiety, I sleep like a rock and have lots of lucid dreams, I have more energy and am saving more money on top of it. I am focusing on setting a good example so that I can help others in my family and beyond. :)

@cindydemanche3839 2 года назад

Today is my 2 year Ketoversary, down 100+ lbs, more than 60" overall, no more BP meds, NO longer prediabetic, Lymphedema both legs under control.

@jeannedigennaro6484 Год назад

Yay!

@Irish_Lass2024 Год назад

Regarding blood pressure and what is considered "high" these days, when I was in nursing school in the late 80s, we were taught that "high" BP starts at 140/60. I have noticed that now they are telling people that 130/40 is "high" and recently I heard they are considering 120/40 to be too "high." An alarm went off in my brain when I first heard it said that 140/60 is "high" That is bullocks! They are only slowly lowering what "high" is in order to make more money off people. They care not one bit about a person's health. It's all about the money any more.

@davidserres6455 2 года назад

I went out with friends yesterday and they said I look younger!! I have been doing Keto for 11 months. Thank you for your information and supportive attitude.

@shellyvoris3000 2 года назад

I love listening to your Q & A's I learn so much, and I love your camaraderie. I have learned more about eating than I ever have in my life. I am 59. This is a sustainable way of eating for me for the rest of my life Thank you for all that you do for us.

@canadianalien370 2 года назад

2 months carnivore after being a vegetarian for 20+ years. I feel amazing.. can’t believe it. Still underweight but I’m sure I’ll start gaining in time.

@maureengreen8240 2 года назад

YOUR THE BERRYS!!! YEAH YOU TWO!!!

@maureengreen8240 2 года назад

Did you mention you are all making sure you are keeping sat.fat low?

@libertytrek 2 года назад

@@maureengreen8240 obviously you mean high...

@lmwlmw4468 Год назад

This was the best decision of you life about your health...!!!

@juliemcfarlane7245 Год назад

Welcome to the otherside!

@thk929 2 года назад

Just discovered you and I’m hooked. Always knew carnivore was the way to go despite endless contradictory claims from even the most well known experts/ physicians. Happy Fall from Toronto, Canada. 🇨🇦

@gadgetman694 2 года назад

Expert: x is the unknown and spurt is a drip under pressure

@GaryHighFruit 2 года назад

You'd you KNOW? PS: Humans are primates, not lions.

@suntz8736 2 года назад

After 6 to 8 months of Carnivore I have reversed my Fatty Liver and pre-diabetes. Oh and I lowered my Cholesterol, which they were trying to make me take poisoning Statins for ! My Dr is so confused lol

@tommymonroe8706 Год назад

It’s great to see the two of you, now on Sunday. Sending much love and happiness.

@muhammadshahzad8764 2 года назад

I was not strict follower of Carnivore diet. but I was convinced of this diet to be followed. Just in two months on less strict carnivore diet, my triglycerides reduced down to 140 which I never saw in my life. Used to be over 220 since over two decades. HDL was 38 & LDL about 300 which may not be that worrying point. Importantly I did not use vegetable seed oil in these two months, but ghee and butter. Moreover, I had NAFL, The most happier thing was LFT results come into range in two moths of less strict carnivore diet, even. Amazing benefits !!!

@jenniferruiz7907 2 года назад

Hi, I've learned so much from your webinars and still learning. Thank you for your inspiration and your medical expertise! I'm transitioning to Carnivore now.

@blondjamcartmel2699 2 года назад

Born & raised in Jackson TN! Found you on RU-vid 2 years ago because of your accent! Looking for answers to fatty liver...went low carb & lost 45 lbs, 6 months. So glad you got new glasses, love the new ones, look years younger!! 😀

@jeanlewallenmiles2842 2 года назад

I get Dr Berry's humor!!!. ROCK ON!

@danielscarbrough4363 2 года назад

Love it! (genuine)

@aladdinkeno67 2 года назад

Fourth day on Carnivor diet. I take one tablet a day of Armour Thyroid (90mg). Is this a problem? What about other supplements, such as Colloidal minerals. How about hot cocoa made with cacao beans grounded and added coconut milk. I don't like coffee. Dr. & Mrs. Berry you are a breath of fresh air. I'm 87 years young, and just found your informative you tube videos. Joyfully, Claudette💫

@vhornung8352 2 года назад

Carnivore from Jan 20 till now lost 130 lbs and A1C down fron 6.0 to 4.5.

@cbvickers4044 2 года назад

Hi Dr. Berry! I've watched several of your videos back to back to prepare for changing to the Proper Human Diet. Cutting out sugar is proving to be a LOT harder than anticipated. Today is my first time to fast 24 hours....starting to get hungry, LOL. Thanks for all your hard work and honesty, congrats on the new baby Berry! 🥰

@GaryHighFruit 2 года назад

You can eat all the sweet food you want on my channel, and get healthier like I've done for 27 years. I eat the actual Proper Human Diet, opposite of Ken's. He's the same age as me, and he's looking older, and redder. I also have no cravings, and don't need to restrict calories like Ken said keto people need to do.

@elizabethconnolly3260 Год назад

Ignore the troll. Electrolytes really help me to not feel so hungry. I think Dr. Berry has a video on this. They are just drops you put in your water, (which you’ll need to drink a lot of). I use Keto Chow drops, but there are others and you can even make your own. Did you work your way up to a 24-hour fast? Probably easier to start with 16:8 and work your way up. Good luck!

@cbvickers4044 Год назад

@@elizabethconnolly3260 - Thank you....I will try the electrolytes next time. 😀

@kazzicup 2 года назад

Salmon and sardines tomorrow for me. 🐟🐟

@patrickh709 2 года назад

Good source of omega 3 and DHA.

@vhornung8352 2 года назад

Carnivor from jan 20 till now ,lost 130 lbs and A1C down from 6.0 to 4.5

@piperuk5366 2 года назад

😲👍👏 this is incredible! Congratulations and keep enjoying the transformation 🤗

@easypeasy1216 2 года назад

HUZZAHHHH!

@kikiwillow187 2 года назад

Awesome!!!

@jessef85 2 года назад

At 15:15 you talk about getting rings resized. I lost my wedding band because of this, and I'd already gotten it resized once before! It slipped right off when I wasn't paying attention. Wedding band for losing 60 lbs (so far) is worth it in my book though.

@Christinesobsevations 2 года назад

So thankful for You . ❤

@jackijohnson3778 Год назад

I go back and forth between crap and carnivore. Addicted and admit it. Today started BBB&E.

@moniquebenshlomo4561 2 года назад

Watching you from Melbourne Australia 🇦🇺 Thank you so much . Have learned so much from you ❤

@dianngrasso3677 2 года назад

Thank you, both ❤❤❤

@labbe52 2 года назад

Thank you from Sweden..❤️💯

@BGTIvan1 11 месяцев назад

Thank you for everything you do guys

@Clic03 2 года назад

Just started watching your channel, enjoying the information!

@PinkieJoJo 2 года назад

I wish the replay had the replay of the live chat as well.

@rhondae8222 2 года назад

I do, too 🙂

@dh4283 2 года назад

You can only see it when you're in the RU-vid app

@PinkieJoJo 2 года назад

@@dh4283 I always watch from within the YT app.

@rfolea2 2 года назад

You can always download the transcript and search for anything you want!

@PinkieJoJo Год назад

@@rfolea2 hmm interesting. I did not realize that. Thanks

@dorenewhitacre1908 2 года назад

I eat ketovore. I lost 204lbs..... 425lbs to 220lbs.

@patriciacarlyle9456 2 года назад

Awesome 🎉 congratulations on your healthy lifestyle

@vancouverislandbushcraft4879 Год назад

When people say that they have only lost 10 lbs in 3 months and are discouraged tell them to go to the grocery store and pick up a ten lb bag of potatoes that will get them to realize just how much 10 lbs is and be encouraged again

@ppietrukaniec2 2 года назад

But bacon is hard to find thats pasture raised meaning its high in linoleic acid aka seed oils!

@jimmymalone3494 2 года назад

I enjoyed your video.Thank you.

@queenmakoma 2 года назад

i'm doing the proper human diet carnivore beef bacon butter bacon lamb seafood pork

@christineandmeat 2 года назад

Hi Granny Berry from Victoria Canada

@jgmagbad1667 2 года назад

Hey a farm of any size is its own eco system!

@annep1350 2 года назад

Could I come over and straighten up your books behind you??

@KellyLaVineTV 2 года назад

😂 I was thinking the same thing, but I thinks that’s the sign of a lot of research going on. 👍

@pastryshack551 2 года назад

Why does Anne want to fix his books, the books that are neat no one reads. Are you sure it's the books or something else.

@retirementpirate3665 2 года назад

Only if I can assist.

@boink800 2 года назад

Are you a librarian?

@jtcpov 2 года назад

Hello Dr. Berry and Neisha!

@tl4702 2 года назад

Shouldn’t the distinction be saturated fat is good in the absence of sugar? I feel someone will think they can just start grazing on saturated fat while eating 400g of sugar a day and that is a recipe for disaster.

@maisie6904 2 года назад

You’re referring to the Randle cycle - he does cover that in depth with prof Bart Kay- brilliant episode.

@piperuk5366 2 года назад

THIS! 👆

@finagill 2 года назад

Since he is also saying to eat low carb it is implied in this video to not eat fat with sugar as you shouldn't be eating sugar to begin with. He does have other videos that explicitly state this.

@khristabelle Год назад

Thank you for all this information. Is there research info or studies you can direct me to about the BBBE way of eating please?

@ChryscottPeters 2 года назад

If you're at Wendy's you can ask for Asiago cheese on your burger patties.

@rhay2275 Год назад

11 days in on no carbs, feel ok, not craving sweets. Eating 2 to 3 times a day, Just want to know when I might notice a difference? 2, 3 ,4 weeks.?Enjoying

@barbt6270 Год назад

How come everyone says too much protein raises blood sugar? Glad to hear you say not to worry about it. I'm mostly carnivore so I was a little worried. Thanks Dr. Berry ( and Neisha )!!. Watch all your videos

@lucywyatt434 Год назад

16 lbs…very happy about it…😊

@bruceprigge5212 2 года назад

Thank you! 🙂

@sheraleefaull3414 2 года назад

Hey Berries I love and appreciate all you give us! Needing clarification...all our lives we have been told Beta Carotene from Carrots improve eyesight as converts in the body to Vitamin A...every professor google search supports this...I appreciate that a carrot doesn't have fat but needing extra combative resources for the nay sayers...

@pursuehealth940 2 года назад

Dr. Berry mentions beta carotene in several videos. We do a very poor job of converting it to vitamin A, so it's not worth the high carb consumption.

@texasproducepatch4000 2 года назад

Hi Grannie Berry from Nederland, Texas.

@davissunglasses 2 года назад

You mentioned glucafage, my wife had a bad reaction to that. She had a lot of arthritic body aches and it was effecting her mentally.

@orvillelb 2 года назад

Carnivore plus Pistachios and almonds. And occasional lettuce

@danielscarbrough4363 2 года назад

@@orvillelb That used to be my logic until I learned about OXALATES & PHYTOESTROGEN Almonds are a HIGH oxalate nut...be careful! Pistachios contain estrogen crap, can make u a soy boy! ---> Macadamia or walnuts are a better source of nutty stuff.

@orvillelb 2 года назад

@@danielscarbrough4363 yes thanks.

@az09arealowed 2 года назад

Hooked on you guys You helped save me! Cara from New Zealand🌺

@hiriakhan7156 2 года назад

Hi Grandma Berry. How are you?

@jennie9 Год назад

Regarding the treadmill vs elliptical question, I think whether you get one depends on where you live. I live in an area with a long winter, lots of snow and very cold temperatures (-30 to -50 Celsius is not uncommon). You can certainly get outside and do winter sports for quite a bit of the winter but not always. Walking briskly is dangerous because not everyone clears their sidewalks, so there tend to be a lot of icy patches that you can slip on. I find that a cardio machine is useful for those days that you can't get outside. I've had both a treadmill and an elliptical. I prefer the elliptical because it puts less pressure on my knees. Having said that, I wouldn't buy one now because I prefer to dance around my house or do exercise videos I find on RU-vid - walking, stretching, and higher cardio workouts. Some of the RU-vid channels I follow are Walk at Home, Justin Augustin (beginner workouts), Bob & Brad, and The Fitness Marshall.

@foxyauragems6146 Год назад

Cardio isn’t even the best thing for us ../

@Eliese. 2 года назад

I made it past Nat'l Pancake 🥞 Day!

@micheleagusti2049 2 года назад

Serious Keto has a carnivore pancake recipe that is so dang yummy! Even my part time - very "dirty keto" hubby loves them.

@kikiwillow187 2 года назад

I have made it past EVERY funnel cake stand this summer! Not perfect, I still drink alcohol but am restricting it!!! 90% carnivore is about where I am at!!!! NO pasta, NO bread...ok, minimal, I DID habe to try my home made biscuits for a local dinner. Once, that was it.

@Eliese. 2 года назад

@@kikiwillow187 congrats! Better than me. I'm not doing grains but I fell for potato salad. *sigh*

@Eliese. 2 года назад

@@micheleagusti2049 I just figured out how to tag you! Now I can properly sayThanks!

@JandS1503 Год назад

Yes!

@lindasmith3502 Год назад

Frost advisory I Mid Michigan

@hortensemason4073 2 года назад

Thank you.

@Awakened5555 23 дня назад

In response to the woman w/ hives.. I found out after drinking ACV daily, I was allergic to fermented foods.

@Crystalorchids 2 года назад

Neisha: My 5 year old loves Hulk and he said you definitely picked the right shirt for today. He loves it and so do I. SUPER Cute. 😎

@TexarkanaPrepper 2 года назад

Good ole Southern boy

@PinkieJoJo 2 года назад

Chickenlandia here on YT is a great down to earth resource for all things about raising/keeping chickens.

@jeanrobinson7126 2 года назад

Trible b&e!

@diamondk67 Год назад

Hello from California!

@katherinecarlson8352 2 года назад

Keto A1C down from to 5.6 down 36 lbs

@c-LAW Год назад

1:14:30 My daughter had a motorbike wreck, and I ran like a bat out of NYC about 75 yards to get to her. My legs hurt for the next 10 days. Therefore, I'm running more often.

@Lea31706 2 года назад

Mainly carnivore no dairy but 3 times a week I have raspberries with sour cream lol

@frankiefernandez5252 2 года назад

Most stores slash the prices on meat that's about to expire. Freeze them.

@m.p.6039 2 года назад

"Upgrading the chicken situation" is not a phrase I was expecting to hear today. :D

@allieb8717 2 года назад

12.4 to 5.4

@dandevine2777 2 года назад

Way to go Allie!

@Richard-pt4vf 4 месяца назад

Hi Grannie Berry(Wichita Falls Texas) keep on Groozlin 😅😅😅😅😅😅 😅😅😅😅😅😅😅😅😅

@craftyHPLover367 Год назад

you can change the cheese from the American junk to hard cheeses, like cheddar, at some fast food places now, so just ask

@brittanygarland3174 2 года назад

Hey Dr. Berry. I was curious on what your thoughts were on Joel Fuhrman MD with his beliefs on meat? Thanks

@dianawallen9551 2 года назад

Keto

@easypeasy1216 2 года назад

Neisha, your skin tone and glow reminds me of Bella, Steak and Butter gal. Gorgeous.

@craftyHPLover367 Год назад

I restarted carnivore on 2/28/23 and my January a1c was 9.5, my a1c this week was 6.6!!!!!🎉🎉🎉🎉🎉

@Graytalon Год назад

Morning all, I think someone is trying to steal Dr. Berry's thunder. Or at least his tagline. Just saw a video/documentry called "The Perfect Human Diet". I hope you got that trademarked! GT

@loveychops 2 года назад

Good morning from 🇬🇧 thanks for an amazing live, unable to watch live due to time difference but love all the info you share. Have brought some cod liver on your recommendation and so shocked at how great it taste 👅 is 1 can a week optimal as it’s very expensive? Thanks 🙏

@piperuk5366 2 года назад

Morning Clare. Could you tell me where you buy the cod liver and how much it costs please? All the best to you, from Kent

@loveychops 2 года назад

@@piperuk5366 morning Piper I brought mine from the fish society, brought some Cornish sardines and squid too, all comes frozen apart from tins of cod liver. I’ve also seen the brand I brought on Amazon. £38.49 for 12 cans on Amazon. I got mine for just under £30 at fish society with a 15% first order discount but normal ordering will cost about £34 so cheaper there but only if you buy enough for free delivery. Hope that made sense 😁

@piperuk5366 2 года назад

@@loveychops perfect sense , thanks so much for taking the time. Gonna have to give them a try 👍

@loveychops 2 года назад

@@piperuk5366 you’re welcome 😊

@Mad_ADVENTURESFORLIFE 2 года назад

1 can a week is I believe optimal. I have 1 a week has been a huge help.

@tsanders7166 Год назад

@Karissa Travis your hives could be caused by oxalate dumping. Look for videos by Sally K. Norton.

@lindakaim737 2 года назад

First thing I noticed was my eyesight improved on carnivore. within a few weeks.

@BonPearson Год назад

Good information...

@haydeealvarez2152 2 года назад

You have a lovely wife Doc Ken🥰🥰🥰

@maureengreen8240 Год назад

QUESTION...ARUGULA IS BOTH RECOMMENDED AND TOLD TO AVOID FOR THYROID DISEASE. I AM CONFUSED. I USE IT FIR NO2 for detox of fluorideb toxcity. Thoughts

@danielleschilk9845 2 года назад

Like wine ! I’m French so One glass a day ,at night I enjoy it . Strict keto . For the rest .

@lucywyatt434 Год назад

Hi granny Berry from Fort Worth Texas…❤…

@greenbank4800 Год назад

A2 milk is available as just another selection in most Australian supermarkets.

@tammycaves7228 Месяц назад

Stockton ca

@debbieott1076 2 года назад

Hi I went off carnivore now I'm over weight again, scared to check my blood sugar . Still taking 2 blood pressure meds haven't seen a dr since march.Hubby passed in August. Lots of pain in both knees had knee replacement in right knee 6 years ago. Where to begin?????

@lindawolz5540 2 года назад

So sorry about your husband. Be kind to yourself and please do not comfort yourself with food, if you can.

@arthurfonzarelli9828 2 года назад

Simple just think about your next meal and make it only meat. That's it nothing else. Drink water use fat sources like butter or ghee. Use fatty meats. Start stacking up perfect days then get all your health markers checked in a month or so and you'll be shocked in a good way for once and not fear the doctor.

@stuturner1071 2 года назад

I'm starting keto but I break down towards the end of the day

@kimberlyann1029 2 года назад

It takes a while to overcome the urges that come with carb addiction. You can snack on pork rinds, bacon, a bit of cheese and olives, etc. And if you're feeling icky, woozy, tired, fatigued, you probably need electrolytes.

@jackieumphrey1712 2 года назад

I have to do OMAD on any diet. But feels better on carnivore. I was eating 3 meals a day on carnivore but wasnt losing weight. Once I went OMAD started dropping weight. Lost 12 pounds. Went on vaca and veered off for 10 days back up 10. 🤷‍♀️ I know what I need to do.

@danielscarbrough4363 2 года назад

I know a guy with last name VACA, he said it means COW...hmmmm wierd...so CARNIVORE is VACA 🙃

@johnnybergeron1471 2 года назад

Have a nice day👋👋👋

@ChryscottPeters 2 года назад

Be careful there's a guy on here replying to your messages with Dr. Berry's photo saying to message him on WhatsApp.

@58DamagedGoods Год назад

Love these Tennessee morns!

@davetoms63 2 года назад

I need some ideas for sardines.... cant force myself to eat them.... same with liver.... I force it down

@MON-ud7sw 2 года назад

Try mixing with cream cheese, lots of parsley and a squeeze of lemon

@carolmoening9891 2 года назад

I mix my sardines with tuna. It really helps

@surfdetective 2 года назад

Can’t link Neisha RU-vid channel

@hillerps 2 года назад

My diet is ketovore.

@glenparker234 Год назад

Something I just heard about cloud seeding using the silver oxide because it kills bacteria might cause problems with the bacteria in the soil. I was wondering what about the bacteria in your mouth that creates B12 and using the water filters that have the silver impregnated in them won’t they kill the bacteria in your or my mouth and stomach and cause problems I am having tingling in my hands and feet that seems to be getting a little worse lately sense using the water filter

@Mad_ADVENTURESFORLIFE 2 года назад

Ooohhh steak and kidney pie I love.

@bcarnivomad2169 Год назад

You would struggle with the pastry but the inside would be fine, I make very similar with heart and liver, steak and kidney, lovely.

@blueatlantic2823 5 месяцев назад

I had to change shoe sizes by a whole size!

@servanofmyGod 2 года назад

magic no, but apple cider vinegar does drop blood sugar and it does help with several other issues. Cinnamon and apple cider vinegar pills are what I take if I have something that has carbs in it and did not know it.

@kathleenarapoglou7724 2 года назад

Run? Not with hyperflexible Ehlers Danlos.

@bartholomewpalermo9035 2 года назад

What if someone has Familial Hypercholesterolemia? Will keto still be a good diet? I'm asking because I've been on a low carb/high fat diet and doc just said I may have FH and said she wants me to see a cardiologist. Thanks