Protein Waffles Recipe - Healthy Breakfast 

My batter was really thick, so I added a tablespoon or two of almond milk. These turn out really light & fluffy. I learned not to overfill the waffle iron as these really spread. Thanks for sharing. These are so easy to make.

Okay I'm sold, Subscribing and buying a waffle iron

lol love how you present your videos. don't change

Absolutely delicious. Had this for breakfast this morning drenched in agave and washed it down with a macca protein shake because more protein means more BUFF!

Tried this yesterday, tasted great and it was very filling! Topped it with a banana, fat free whipped cream and sugar free syrup

RU-vid needs more channels like these. You guys are great thanks for the kickass recipes.

You guys constantly surprise me with EPIC videos!!! Stay Buff Dudes!!!

i just made this, omg its the best waffle/pancake ive ever had, i wanna eat this every breakfast now

This is the best protein waffle video out there. It's just 2 minutes which made me click on the video

the voiceover gets more and more casual in every video

"More waffles, more muscles" hahaha quote of the year!

I was laughing the whole time watching this video because of the Buff Dudes sultry voice narration style for this video. For more LoL's you could have even had some Marvin Gaye or something playing lightly in the background. Thank you so much Buff Dudes for your entertaining, easy to watch and follow recipe videos. Next on the list to try are Buff Dudes tuna patties.

Amazing! Quick and easy to go waffles for creating more buffness! Thank you Buff Dudes.

Really enjoying the videos, pls keep it up, this is my favourite fitnesschannel! Greets from austria!!

The most epic meal-making-videos on RU-vid.

Definitely a new favorite of mine, especially great if using oats together with the protein powder for slow digesting carbs 😋🔥👌

Hold on...Where did your paper towel go at 0:55?

The only thing that could have possibly made this even better is if you presented it as AHHHHHNOLD Great work guys!

Looks good but how do you double ingredients and triple the amount of waffles xD

great vid, you guys always got great recipes

I just bought a waffle maker just because of your recipe! Making them waffles tomorrow for breakfast before gym, looking forward to it.

Glad I found you guys you have great vids and there actually funny and fun to watch !:)

question: are the macro's in the video based on 1 waffle or multiple? or is it based on the serving you included in the video?

This video was hilarious! Will be trying this recipe soon! Although im not a "buff dude" this is a great breakfast alternative for a high protein weight loss regiment!

The effect of the batter is the same as the one of lava in Minecraft XD. AWESOME breakfast Buff Dudes!! I was running late on time for breakfast and made this :D

This looks so good!

LOL...that creepy narrator voice got me rolling. Love the channel guys. Good tips and entertaining as always.

Great recipe! thanks guys!!!

It's 2:08 am and this made me hungrrriiii

Can you please do videos about how to cook without powder ? I am trying to use less protein powder there is no meaning to watch a meal with protein powder in it...I could just use a shake.

Awesome recipe, those waffles look good!

Very keto friendly, thanks for the new recipe :D

Hey dudes, I see that you guys use gaspari protein. Does that make an effect or is it just a taste preference?

Hey buff dude I dont usually have yogurt ? With me do know a good substitute for that?

Sorry buff dudes... but I just tried this and it was dried up, didn't taste so good, and to my suprise, the batter was not as floaty as yours... used exact same ingredients!

This has made me want to get a waffle iron! I'm thinking the batter will make good pancakes while I wait though :D

Winter is coming. Any advice for training in cold weather?

I made these by just following your recipe on your food site and i noticed in the video you guys are using baking soda but the recipe says baking powder. Those are two different things. I used baking powder and my waffles taste good but they're a bit dry. maybe I'll try it with baking soda next time.

Do you guys think you could give your feedback/thoughts on some of the "nerdier" sides of getting fit lol? Endo, meso, ecto body types, carb sensitivity, timing meals and measuring the amount you eat, etc? Would also love to get you dudes' opinion on intermittent fasting, it seems to work well for me when I stick to it, but was wondering how much should be going in my system on each meal to stay/get BUFF lol

awesome video! and a great breakfast :D

i'd like to see you make protein salad :))))

Hey you guys list Baking Powder but show Baking Soda as an ingredient, is that intentional or just and oversight?

i refuse to die without trying these first

Did the recipe today with natural fat iogurt and the texture was horrible, like a styrofoam. Will try again with little less of each dry ingredient in order to have a more liquid mix and see how it goes....

Im making these in the morning. Holy crap they look good. edit: Just downed two of them. They're fucking delicious! And easy to make to. I actually made them into a pancake because I don't have a waffle maker and they still turned out great. Topped them with some blueberry sauce.

gotta try that out!

Just curious about the syrup you use on top of the waffles. Is it honey or something healthier IDK about?

You use coconut oil spray? I don't get that here. Which oil is the best to use?

Hey Buff Dudes, do you have nutrition tips for Gluten Intolerant people?

ive just tried these and..... i couldnt clean my waffle maker for days.. somehow this batter go INSANELY sticky to the waffle maker and it did not make any waffles.. 😢😢😢

Nice bros. I'm going to hit legs now and eat these as soon as I get back

If you stop the video on the box of Protein Whey you can see it is Cafe Mocha flavored so it should have some flavor to it.

Tried this my self. The taste was not that great tbh. Maybe its my protein. What could I do to make it taste better? Maybe adding more cinnamon ot chocolate powder?

Foooood Porrrrrn

That Trader Joes coconut oil spray is the TRUTH.

More waffles, more muscles!

good vids dudes

Tried it - mine turned out pretty tasteless, but at least it didn't smell or taste of egg. I used chocolate whey and added in a little baking chocolate powder too. I wonder how to add some taste to it and how to make it crispier. Does anyone have any suggestions?

Nice! Im going to have to try this! We make the cucumber sub all the time! BTW...let me know if you ever need a voice over for one of your videos! i would love to do it!

does it matter what flavor of whey protein u use?

Need help, I want to go on my first bulk but i don't have a clue how many calories i need don't even know my maintenance what's the best way to find that. I've been going to gym for 6 months now I'm male 18, 5'7, 150lbs and how much weight should i be putting on a month, Thanks!.

These were good.

the receipe calls for baking powder, but here you guys use baking soda which is not the same thing. can you tell me which on is the correct one?

Now I know what Agent Smith did after he was thrown out of The Matrix. "Waffles, Mister Anderson. Waffles."

the aguave nectar is really not good for you. it is extremely high in fructose dude.. I make protein Waffles with Oatmeal, protien powder and Honey. Cardamom is a wonder spice, you should try it

are the calories/macros you showed for all the batter you made or per waffle?

What can I substitute for the protein powder?

Are you adding unflavoured whey?

Thats a buff dudes size portion lol I was like dammmb!

You sound like the Mandarin from Iron Man 3!! haha

How many calories for the low fat version?🙏🏻

Will it work as pancake?

is that the same for pancakes???

Can u guys do more stuff that doesn't have protein powder. I can't afford that stuff

any idea what the macros are for those waffles?

I understand the high protein aspect, but why would you want low fat? It's a much better source of energy than carbs.

More waffles. ..more Muscles!! LoL

Fucking awesome video bro.

Hey guys keep it going! Up to 200k subs

Casein makes for a fluffier waffle

Do you have any non-milk/soya idea to use other than Yogurt?

Do a healthy kind of cake

the bubbeling sounds like mindecraft lava

What's the baking soda for?

what can I replace with greek yogurt ? since I don't have it here :(

:O awesome

That egg gets me every time 8P

How many waffles does this recipe make?

Double like

eggs oats honey peanut butter milk = best breakfast

Smexy AF 😏🤣🤣💕💕

My favorite part of these videos is when you smash the ingredients down.

what about macros ?

calories per waffle?

Only thing is... i don't have a waffle maker :(

Hi, this video isn't on the healthy recipes playlist!!

These tasted awful. Used all the same ingredients. They looked amazing, but oh my god the taste. Texture of Styrofoam. Anyone else get the same result?

im hungry

Buff shit! :)

More waffles more muscles Rofl