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(Pt. 1) My 12 week plan to limit screen-time, eat healthier, & spend less money (& how you can too) 

Lauren O Hunter
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WHO IS LAUREN? She is the founder of Quietly Becoming, a coaching program and community designed to help women become the Queen in their 'high value relationship'.
Through her coaching, membership, and online content, Lauren provides actionable steps that helps you identify and break down unconscious and destructive habits, step into your divine feminine energy, feel worthy of your goals, and have a successful relationship with the man of your dreams.
Join the community & get access to free 1:1’s with me, course content, and live weekly masterclasses : www.skool.com/...
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Join the crew:
500 subscribers: August 2022
1000 subscribers: February 2023
2000 subscribers: December 2023
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RESOURCES (some links may be eligible for commission)
My Stan Store: Here you can find Notion templates, guides, and my blog! stan.store/Loh...
My Amazon Storefront (Book recs, home essentials, my personal favorites): amzn.to/3GFvB4x
Dashboard I use to track my finances: c6bc62-2.mysho...?sca_ref=4887969.DrUHbdMvXF (use code LOHVNTER for 10% off 💓)
App I use to track my time: www.atimelogger...
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⭐️ Let's Connect
* Contact me at hello@quietlybecoming.co
* Instagram: / laurenohunter
* TikTok: www.tiktok.com...
* Pinterest: / _saved
* Amazon Storefront (book recs, home decor, clothes): www.amazon.com...
* Spotify: open.spotify.c...
* Subscribe! / @laurenohunter
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#changeyourlife #changeyourmindset #howtochangeyourlife #personaldevelopment #manifestation #healthyhabits #highvaluewoman #highvaluerelationship #healthyrelationship #feminineenergy #divinefeminine #divinefeminineenergy

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23 авг 2024

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Комментарии : 23   
@andydataguy
@andydataguy Год назад
Amazing strategy! Keep loving yourself and your progress and you'll surely enjoy the results. Glad to see you both growing together! #goals 💜🧡
@paulasocean
@paulasocean Год назад
I love the idea! Wish you all the best! Hopefully you can achieve your goals!!🥰 Happy that I found your channel! ✨
@laurenohunter
@laurenohunter Год назад
Thank you so so much. 🫂
@anthis4297
@anthis4297 3 месяца назад
Great video, thank u!
@bpdiaryy
@bpdiaryy Год назад
I am so so.. SO happy I found your channel… thank you so much
@laurenohunter
@laurenohunter Год назад
I am so so so happy you're here :) Thank you!
@louishuman5809
@louishuman5809 Год назад
on Hydration. a great saying is try to EAT most of your water. fruit and vegtables are the ticket as the water from these foods gets into your tissues faster and doesnt promote urinary response which can drop your salt levels and electrolytes which is key to hydration. isnt that counter intuitive. dont worry the fiber in these foods and the sugar complex are healthy as fuel if one is active. not the same as pasta or rice or bread or sweets. Also when drinking water consume in moderate amounts so the body can absorb. no sense in forcing the water consumption to make a metric. nature moves in bio and circadian rhythms . sometimes strict numbers can keep us from getting in tune with the changable natural dynamics of our bodies as performance and healing machines. :) good luck :)
@laurenohunter
@laurenohunter Год назад
Ah yes I've heard that! I've been practicing finishing my first bottle before 7am (I wake up around 5), then my second before noon, my third before 2pm and my 4th right at 5pm! Thank you for the tips!
@wodkeneldoldksldkkdleldld5630
i love the editing in this!!
@laurenohunter
@laurenohunter Год назад
Thank you so much! Is it the graphics or just the overall editing? I'm still trying to figure out my editing style.
@wodkeneldoldksldkkdleldld5630
@@laurenohunter Both!! I think the general aesthetic of the graphics really matched your vibe, but I also liked the like cuts in between shots!
@RaviAbuvala
@RaviAbuvala Год назад
Love this!!
@laurenohunter
@laurenohunter Год назад
Thank you 💓
@louishuman5809
@louishuman5809 Год назад
awesome!
@discombobulated4026
@discombobulated4026 Год назад
good luck
@laurenohunter
@laurenohunter Год назад
thank you!
@audriuzasable
@audriuzasable Год назад
🤩🤩
@loujon191
@loujon191 Год назад
You’re young and thin. Live your life. None of this matters at your age
@laurenohunter
@laurenohunter Год назад
I love the idea of developing discipline now when I'm young and without multiple responsibilities so that they become natural and innate as I age. For me, this is _living_ my life to the fullest. 💓
@leggermentesara
@leggermentesara Год назад
It always matters. Life is the only thing we have
@vicky-n
@vicky-n Год назад
Omg I love how you just got straight to the point 🫶
@laurenohunter
@laurenohunter Год назад
I’m glad you appreciate it 😂🤍
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