A short video on self-care tips for Post-COVID symptoms. In this episode, we are discussing the different Long Covid symptoms like fatigue, brain fog, reduced sleep, cough, breathing difficulty, dizziness, hair loss, Diabetes, and sexual problems. We will be giving an overview of the possible things we can do at home before contacting a doctor. Towards the end, we have touched upon when to resume sexual activity after recovering from Covid.
In Part III, we discussed "When to see a doctor after Covid". Please see the video here • PULSE #14: Part III - ...
In Part I, we discussed the Post covid symptoms in general with some general tips and when to exercise. Please feel free to see the video here • PULSE #12: Post COVID...
Stay safe, stay healthy.
Presented by: Dr Prasanth T S, Consultant Medical Gastroenterologist.
MD, DM, DNB (Med Gastro), MNAMS
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References:
1. Crook H, et al. Long covid-mechanisms, risk factors, and management. BMJ 2021; 374: n1648.
2. Yapeng Su, et al. Multiple Early Factors Anticipate Post-Acute COVID-19 Sequelae. Cell 2022: ISSN 0092-8674. doi.org/10.101....
3. Al-Aly, et al. High-dimensional characterization of post-acute sequelae of COVID-19. Nature 594, 259-264 (2021). doi.org/10.103...
4. National Comprehensive Guidelines for Management of Post-COVID Nephrological Sequelae, Gastrointestinal, Pulmonary, Cardiovascular, Neurological, Mental health. Director-General of Health Services, India. September 2021.
5. Lin Y, Shi R, Wang X, Shen HM. Luteolin, is a flavonoid with potential for cancer prevention and therapy. Curr Cancer Drug Targets. 2008;8(7):634-646. doi:10.2174/156800908786241050
Please note that this video is for educating the public and is not a replacement for a proper clinical examination by a qualified doctor.
All comments for improving the video are welcome.
Image attributions:
Pranayama - People photo created by yanalya. www.freepik.co...
brain exercise - Light vector created by upklyak
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Dizziness - Design vector created by macrovector
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Bedroom - House photo created by wirestock
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Daily routine - Colorful photo created by Kamran Aydinov
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insomnia illustration - Character vector created by freepik
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sexual health - Woman photo created by freepik
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Sudoku
Tim Stellmach, CC0, via Wikimedia Commons
Other images: Pixabay License. Free for commercial use.
5 окт 2024
