Mushrooms are rich, low calorie source of protein and antioxidants. Among the antioxidant agents in mushrooms are:
selenium, vitamin C and choline.
Here's another healthy vegetarian recipe to try - my pumpkin and 3 kinds mushrooms stir fry.
250g Pumpkin slices
enoki mushroom
white jade mushroom
brown shimeji mushroom
salt n pepper
sauce -
water from boiled pumpkin
cornstarch
premium soy sauce
black sesame oil
30 сен 2024