Pursuit and Saccade Exercises 

Dr. Perman explains that saccades and pursuits are so important for daily life because they help us scan our environment, look from one target to another, and follow objects and keep them in focus. Our brains rely on these eye movements to know what's happening around us so that we can properly react to our surroundings, so it's critical that our saccades and pursuits are finely tuned. Learn how to do this on your own by watching this video!