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Pushing your Limits with VO2 Max | Dr. Andy Galpin 

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Dr. Andy Galpin, a renowned expert in muscle physiology, dives deep into the world of muscle health and VO2 max. Discover what defines high-quality, healthy muscles, and learn about the vital importance of VO2 max in predicting longevity and overall health.
Exciting News! Dr. Andy Galpin has launched a brand new podcast! Dive deep into the science of human performance, fitness, and health with one of the leading experts in the field.Don't miss out on the chance to elevate your understanding and achieve your peak performance.
Subscribe and listen to "The Perform Podcast with Dr. Andy Galpin" now on your favorite podcast platform. Let's learn and grow stronger together!
You can also find him at:
andygalpin.com/
drandygalpin
performpodcast.com/
👉 Join my all new 6 Week Forever Strong Bootcamp: drgabriellelyon.com/forever-strong-6-week-bootcamp/
👉 Get my book and join my community here: linktr.ee/dlyon
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Website: drgabriellelyon.com/
Disclaimer: The Dr. Gabrielle Lyon Podcast and RU-vid are for general information purposes only and do not constitute the practice of medicine, nursing, or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast, RU-vid, or materials linked from this podcast or RU-vid is at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professional for any such conditions.

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27 июн 2024

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Комментарии : 2   
@serban2139
@serban2139 19 дней назад
Ok now I need to watch a video on how to infinitely increase my VO2 max lol
@FortheHealthofit.
@FortheHealthofit. 12 дней назад
The intro music is awful