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PVCs / Abnormal Heart Rhythms in Peri-menopause/Menopause (My Personal Experience with PVCs) 

Cook 2 Nourish
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Pre Ventricular Contractions (PVCs) can occur in perimenopausal and menopausal women and can be very stressful. In this video, I share my experience and give you tips on how to reduce them.
The following youtube videos / channels helped me when I was going through them:
York Cardiology:
• How common are PVCs, P...
Breathing exercise:
• Breathing Exercise to ...
Homemade electrolyte powder:
• Homemade Electrolyte D...

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29 сен 2024

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Комментарии : 9   
@caseyandmia
@caseyandmia 2 месяца назад
Amazing, thank you for sharing ❤
@Cook2Nourish
@Cook2Nourish 2 месяца назад
thank you. Glad you found it useful.
@plodoviprirode
@plodoviprirode 2 месяца назад
Big like
@AshleyMartinez-i6o
@AshleyMartinez-i6o 2 месяца назад
Can you tell me which Magnesium you are taking?
@Cook2Nourish
@Cook2Nourish 2 месяца назад
I am taking Magnesium glycinate. There are many good brands available like Pure Encapsulations, Biotics etc
@nenawells3916
@nenawells3916 2 месяца назад
This was an incredible and a very interesting video to listen to. I will be taking alot of this valuable information into account. Thank you for posting
@Cook2Nourish
@Cook2Nourish 2 месяца назад
Glad it was helpful! Thank you.
@AshleyMartinez-i6o
@AshleyMartinez-i6o 2 месяца назад
Can you tell me which Magnesium you are taking?
@Cook2Nourish
@Cook2Nourish Месяц назад
I take Mg-zyme from Biotics Research. O Mg glycinate from Pure Encapsulations
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