QI FACIAL: Self-facial massage with qigong

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This qi facial has everything you need to create bright and youthful glow on your face! In this 15 minute routine Marisa guides you through different qigong massage techniques and explains the meridians as you give yourself a mini qi face lift. It can be done in the morning to freshen up or in the evening to relax and promote a sounds sleep. Suggested essential oils are frankincense and lavender, but this can be done without any essential oil too.
View over 50 more YOQI video routines (not on RU-vid) in the YOQI Video on Demand Library here: videos.yoqi.com/ . If you are interested to become a Certified YOQI Instructor we have also launched the Module 1 Online Training program. To learn more, visit www.yoqi.com.

Опубликовано:

25 сен 2017

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Комментарии : 308

@JoelleAnthony 6 лет назад

I've been doing this every morning for about two months and it really is a lovely way to start the day. I'm excited to do it every morning. But this is the very cool part. I have had seasonal allergies and some years are worse than others. This year, I was feeling very crappy but couldn't take my meds due to a peptic ulcer so in one day, I did this massage at least twenty times, maybe more. The next morning I woke up completely allergy-free and they never came back again, even though it was right in the height of the pollen season. It's been over three weeks since I did that and I haven't had ANY allergies at all, and now the season is past. Yay! Thank you so much!!!

@anachechi72 4 года назад

I’ve been doing this exercises for about a month, 3-5 times a week. They are amazing! I’m not very aware of changes on myself usually but The big change is that Lately I haven’t used my reading glasses, I didn’t need them! I have only 0.5 but was uncomfortable to read small prints and I’ve been doing it without a problem. Thank you Marissa !

@patriciapareja6812

Thank you Marisa. Your work is absolute gift of love and compassion. I enjoy all your videos!!! They aare all very healing!

@NancyMuellerLifeSensei 3 года назад

This would be an amazing facial experience if it weren't for the intrusive ads that pop up twice in the middle of the video

@SoYouBoutique 6 лет назад

I’ve been doing this daily for the past month and it helps me sooo much with my headache. You are such a gift to world with your knowledge and making qigong modern and beautiful

@user-jc4qm4pe1y День назад

I have done your facial massage many times and I want to thank you from the bottom of my heart! You are so kind and loving!!

@Eflodur 2 года назад

So is it true that the face is in terms of akupressurpoints like the foot? U can adress more or less every part of the body by massaging the whole head (face, ears, neck) ?

@black7jesus 4 года назад

Omg! That felt so good. I had no business doing this at work. Now, I’m ready to go to sleep. Lol. Thank you sis! I love it

@yenizunny 4 года назад

I found this videos by accident...... a great mistake, I just love it. Thank you Marisa, dios te bendiga.🧘‍♀️💙✌️☮️❤️☯️🇨🇴🙏🏼🙏🏼🇺🇸🕉🕉

@ninaeilertsen8503 2 года назад

Wow this is amazing, my face feels all tingly and my body also feels better, My hands were really cold before and now they are warm, and my face looks less tired and puffy and more alive. Thank you . I love your videos!

@danamolecki4939 4 года назад

As a facial rejuvenation therapist, I love this as I can do it on myself! Brilliant and many thanks x

@maryleehillenbrand2152 5 лет назад

Thank you so much Marissa. Your presence is calming and your technique is effective. Bless you

@rohanawolf2089 6 лет назад

Simple and yet so thorough and relaxing. Thank you so much, Marisa!

@yavidanvioleta 5 лет назад

Thank you Marisa! I love this routine, I have been doing it daily for two weeks at night and my skin feels so radiant and <i feel more connected too . Thank you! Blessings!

@cheyennehartlw8611 6 лет назад

Where's the Love button when you need it <3 This was absolutely wonderful! Thank you so much:))

@1Lightdancer 4 года назад

Such a beautiful way to begin (or end) the day!! Thank you, Marissa ❤

@user-br9ut6yx2p 3 года назад

I wish i knew early about your channel, i wouldn't have to run around so many doctors. Thanks to you i feel much better.

@zelieHEARNE 4 года назад

LOVE, LOVE,LOVE every one of this lovely lady's videos ~ saving my life!

@RaphaelaMaria-hs3nl 5 лет назад

I love this!!! It’s so interesting and amazing and beautiful how much we can give ourselves. With our hands, good intentions , love. Thank you soso much Marisa!