Qigong Anti-aging Face Massage - Daily Massage to Increase Face Glow Naturally

Подписаться 118 тыс.

Просмотров 375 тыс.

50% 1

Qigong face massage is a fantastic anti-aging and beauty routine. These facial exercises for glowing skin are designed to encourage blood flow to the face and make the skin look healthy and radiant.
🍂 QIGONG FOR WEIGHT LOSS COURSE: ksenygray.com/...
🔎 ONLINE TEACHER TRAINING: ksenygray.com/...
⛰️ RETREAT 2025: ksenygray.com/...
⭐ WEEKLY LIVE CLASS: ksenygray.com/...
👍 SUBSCRIBE: / @qigongwithkseny
Safety Disclaimer
--------------------------------
The instructions provided in this video are of a general nature and cannot substitute for the advice of a medical professional. Please consult with your physician before beginning any exercise program. You should understand that when participating in any form of exercise there’s the possibility of physical injury. If you use this video you agree that you do so at your own risk and agree to release and discharge Qigong With Kseny from any and all claims that may arise.
#qigongwithkseny #faceantiagemassage #qigongfacemassage

Опубликовано:

5 окт 2024

Ссылка:

Скачать:

Готовим ссылку...

Добавить в:

Мой плейлист

Посмотреть позже

Комментарии : 405

@jackiegrant410 3 года назад

Good morning, I am 60, I’ve just been introduced to Qigong for the first time in my life. I have just done this routine and so enjoyed it, my face is tingling, it also helped for a migraine I’ve had since yesterday. I’ve always felt that we can heal our own bodies with our own energy. I’m looking forward to doing some of the morning routines and looking into joining a local class. Thank you so much. 💖🙏💖

@give_peas_a_chance Год назад

Another 60 year old here ! Also just discovering qigong. I wish you all the best on your journey !

@dianasolfest7237 Год назад

63 here!!😊

@noself7889 6 месяцев назад

God bless you🙏. I have been a practitioner for about a decade. I assure you, QiGong works if you make it a daily part of your life. Yes, it works instantly for certain things but the long term effects are a healthier body, and enhanced mental health. I suffer anxiety, and QiGong along with breathwork, and a healthy lifestyle keeps me mentally balanced, and physically healthy. Best of luck to you. I see this is an old video, I hope you are still doing the practice, and doing well. 🙂

@deehelen4923 5 месяцев назад

69 years here

@basheerahmuhaimin6321 3 месяца назад

Thank you from the bottom of my heart for sharing the amazing healing chi gong with us it very calming.

@leylita_ 3 года назад

I have been doing this massage every day for a month. The results are amazing! I do not need makeup anymore:)

@qigongwithkseny 3 года назад

Hi Leyla, thank you for taking the time to share. Your comment made my day! So glad you liked it and feel amazing:) Keep it up!

@leylita_ 3 года назад

@@qigongwithkseny Thank you so much for sharing beautiful videos❤️ You are changing our lives❤️

@serranocarmen2000 2 года назад

I've been doing this massage as well and today some guy said "you are beautiful " I was shocked since I haven't heard that in a while but even better, is that I feel beautiful. My face feels like its rejuvenating. Love it!

@qigongwithkseny 2 года назад

Hi Carmen, that's so cool! I'm very glad you not only feel the benefits but see them too! :) Have you tried another 5 minute one on my channel?

@valerielindabury8966 Год назад

Hi! I've been doing your Qiong Morning Routine for about two weeks and I have to say I can really see a difference in my face, it feels so much softer, the fine lines are visabily disapearing and I feel very refreshed (I haven't had a migraine since I started doing this, so I'm so excited!!) I'm so glad I discovered your channel and even though this routine was recorded years ago, it's helping so many people still today. I love your videos and truly feel they're making a difference in my life! Thank you so much, Kseny!!!

@eagle203 11 месяцев назад

That's great❤

@jojiELVENQ 3 года назад

I’m just discovering qigong and this is by far my favourite channel and Kseny’s qigong face massage my favourite exercise. Thank you Kseny for the most practical and no frills Qigong.

@qigongwithkseny 3 года назад

Glad you enjoy it!

@janiceramlogan188 11 месяцев назад

Thank you Kseny. I just love this face massage routine. I try to do it twice daily and i know it will do wonders with my face. I am just 2 weeks in and i feel so good about it. God bless you Dear❤

@suzannewhittle7607 2 года назад

I had had a severe tension headache for hours, after not sleeping I decided to do this wonderful face massage as it always makes me feel so relaxed. By the time I had finished the headache had gone. This face massage is the most relaxing thing I know to do for myself. So very grateful for it Kseny 🥰

@qigongwithkseny 2 года назад

Hi Suzanne, thank you so much for sharing. I'm glad to hear that you felt better after the massage. It's so relaxing yet invigorating at the same time! Have a good week and keep well! 🙏

@Manifesting_Secret_Sketchbook 10 месяцев назад

I am glad this has helped you. Plz look after yourself . From England UK

@papayaguava6987 2 года назад

this was a very good one. Nice set up. music could be little softer but overall chi is flowing now all throughout my face. :)

@uwvadertje 3 года назад

i just did this again after using a facial wash followed with organic unrefined shea butter. if i were a parent (which i'm not as i just turned 21) then i would make my kids do this at least once a week! very nice indeed

@valentinrigaud2212 3 года назад

hi sweetie, just a line to send u my gratitude , thanks to your exercise , i feel pretty good , i feel extremely good looking and i am ready to catch mr perfect , it s my fate and i m radiant ! thanks also for your encouraging way of talking to your students ! take good care . good qi and kindest regards from alexandra, who will practise as much as possible

@imeldadonaldson2668 3 года назад

This made me so sleepy in the afternoon, I couldn't stop yawning! I will do this before bed for a deep sleep.

@ABEN_TOGZHAN Месяц назад

This is so cool!🤝👏 I really like 💯it thank you 🌹🌹🌹

@dmswan3172 3 года назад

I enjoyed this facial routine - my face is feeling warm and tingly right now!🌞

@renataalvarenga6932 4 месяца назад

Kseny, thank you. Very good. If in the Qigong practice exists more techniques from Anit-aging massage it will be very nice to see more videos like this one. Greetings from Brasil.

@thevbastudio9385 3 года назад

Thanks a lot for your live demonstration for this amazing facial massage. Today I have started to search about Qigong on RU-vid and suddenly i found your channel. Then i clicked this video. Keep sharing more about Qigong. May peace, blessings and guidance of divine source/God be with you :)

@qigongwithkseny 3 года назад

Hi, thank you for taking the time to share and welcome to the community! Keep it up!

@maryannregina590 4 года назад

Wish I started doing this when I was younger. I feel so good after I do this massage. Thank you.

@qigongwithkseny 4 года назад

Hi Maryann, I'm very glad you enjoyed the massage video and I hope you continue. Best wishes,

@BananaZen7 2 года назад

You are an excellent teacher...i watch your RU-vids often...especially the 'morning routine'...you give your lessons like the sun gives sunshine...warm and energizing🌞

@lynnmichelle5482 3 года назад

Just sat and did this after breakfast, it was so warming and relaxing, I now feel ready for the day! ♥️

@l.a.w.79 3 года назад

I have TMJ and found this. It helped so much and I will keep doing it!! I have never felt my face so relaxed!

@suzannewhittle7607 3 года назад

Been doing this face massage daily, always feel so relaxed after. In fact i was able to completely clear a tension headache i had for hours using this. Thank you so much for your great videos Kseny so appreciated.

@annatorres2587 3 года назад

My sister in law introduced me to Qigong a couple of days ago and figured (why not?)...I am loving this already!!

@lindafirth813 3 года назад

Thank you Kseny for your gentle approach. l love how some of the routines are delivered into 15 minutes, very specific excercises. Very do-able, and encouraging x Linda from England

@give_peas_a_chance Год назад

I have ben doing this for about two weeks now. I had quite pronounced pouches under my eyes, which have lessened. My whole face feels better, makes me feel tingly all over my body too. Thank you !

@francetrudelle 3 месяца назад

Good morning ! I have just done this for the first time and I have to say that this is the first time EVER that I have actually ENJOYED doing face yoga/Qi Gong. Just this tells me I will be able to be consistent and get results ! I have just subscribed and I will be watching !! 💛🙏

@sunbilakhan9684 3 года назад

I feel good after doing this massage, thank you so much.

@debraeves9183 3 года назад

Fantastic...have just done for first time.....tried many different facial massage techniques which I have not enjoyed doing.. These I love everyone of them and so easy to do!!! Thankyou for making this video

@siyahqalam 3 года назад

You are amazing. Your exercises helping me a lot. Stay blessed 😇💖

@lesleydonnelly2622 4 года назад

I have started doing this daily, it feels so good. Thank you

@lucianaelisa9501 2 года назад

I love your channel. This help me a lot! Regards from Brazil

@joycelawrence1396 4 года назад

Brilliant presentation. My face, ears and neck are warm and tingling. I am so happy I found this video. Thanks for sharing these techniques. I will add to my daily practice. I feel wonderful after this video.

@colleenallan6169 3 года назад

Loved this, thank you. My face feels both alive and relaxed. Am hoping it will help get rid of facial Synkinesis from Bell's Palsy x

@annakaterina1506 10 месяцев назад

Thank you for this. It brings warmth and energy to my entire body. Really appreciate it x

@esterkahingunga5813 6 месяцев назад

I feel good after doing the massage awesome !

@ingelaekstrom9183 3 года назад

Thankyou. I am a Breathing Qigong instructor in Sweden, so i will absolut learn my adepts in this exercise! 😀🙏

@jeanetteferguson5082 4 года назад

Face massage felted great you can feel the difference, it wakes you up..😊

@xrgold3902 4 года назад

Thank you for your knowledge that you shared with us!!! I love this video!!!! Last month I am watching it every day and doing the practices!!! I feel headache gone and warming in all my face!!! It’s make me more happy!!! Thank you very much!!!! Please make more video like this about self massage !!! Because with massage our oxytocin hormone release and we feel more happy and calm!!! Your video can help for depression!!! Please make more videos!!!

@qigongwithkseny 4 года назад

Hi there, thank you for taking the time to write. I'm very glad you enjoy the face massage and it make you feel good. Keep it up! I will try to make more massage videos in the future. Have a good day

@dympnahuckle7655 3 года назад

Just found you on RU-vid, enjoyed massage I am now glowing, Thank you

@corinnespadaro 3 года назад

Thank you Knesy for this awesome self massage. It does warm up the skin. Many blessings to you from Rome. Italy.

@creativecook100 2 года назад

This is amazing. It also helped with a headache, stopped a runny eye condition, and sinus pressure. I will do it every day.

@qigongwithkseny 2 года назад

Hi there, thank you for sharing. I'm glad it helped! I find the points on the face especially powerful. Have a good week!

@creativecook100 2 года назад

@@qigongwithkseny thank you!

@martacizmarik6270 3 года назад

I really enjoyed this massage Kseny, TY - I will make it my daily routine. My face glows & I feel younger

@puckvangroningen9925 3 года назад

Very nice message thank you 💚

@qigongwithkseny 3 года назад

Glad you enjoyed it

@RunjaRei 2 года назад

Das mache ich jetzt jeden Tag, ist einfach schön. Danke.

@idik1 3 года назад

I have been doing this every morning for a few days now, and my skin is glowing! I feel so much more awake and ready for the day. Thank you for another wonderful video, Kseny ❤️

@qigongwithkseny 3 года назад

Hi Ida, that's great! I'm glad you felt refreshed and rejuvenated after! Did you use oil?

@idik1 3 года назад

@@qigongwithkseny I do it after moisturizing, but oil sound lovely. I will try that today. Thank you!

@dwaynebutler1622 4 года назад

Hi Ksney! My wife loves this video! Well done.

@cleideyt Год назад

Qigong Anti-aging Face Massage - Daily Massage to Increase Face Glow Naturally - Very good! Thank you!😀😃😁

@jaxwoof115 3 года назад

Thank you, Kseny, and my friend Claudia, who sent me your link and has encouraged me to get back to Qigong. I will be joining you every day!

@kellreesnan6795 3 года назад

I feel quite fortunate to have found your channel. This facial massage left my skin glowing and provided an inner sense of calm. New subscriber looking forward to more. Thank you.

@natka2159 4 года назад

Thank you for all your wonderful videos Kseny! They help me a lot to relax. Have you done a Qigong formation to become a teacher?

@susanleblanc4941 3 года назад

It feels awesome. My face is glowing. Thank-you so much!

@ela95126 3 года назад

I've never been one to fuss over the way I look, but I practice (and deeply love !) the Ba Duan Jin, the tree pose of Zhan Zhang, and traditional Chinese lying-down meditation. So, when I saw this video, I got curious about what"QIgong face massage" is and tried it out. To my surpirse, I found i really enjoy it. I appreciate the way you include "stop and relax" moments - not my natural style, and I have to "be told" to do that, lol, but it really is wonderful and it enhances the pleasure. Anyway, I have now added this to my daily practice. Thank you for sharing, Kseny! and thank you for your gracious teaching style.

@claritatzinatbakhsh7723 11 месяцев назад

Kseny, I love your this anti- aging face massage my face feels really good and my stomach benefit too . I love your videos. Thank you 🙏😊❤

@qigongwithkseny 11 месяцев назад

Thanks for taking the time to share. I’m happy to hear you like this practice and it makes you feel good!! ☀️🧘‍♂️

@imannouri3421 4 месяца назад

❤perfect face blood circulation

@irisferguson9010 3 года назад

I try to do it everyday!!! Thank you🥰

@nirmalapatel2205 3 года назад

Feel so good. You are very good teacher. Enjoyed it thank you.

@jramnorway7985 Год назад

Doing this everyday is healthy. Thank you for the video from Norway

@nancytruscott403 3 года назад

Relaxing and energizing at the same time 👍🏻 Love this ❤️ Thank you so much 😘

@Мишаоружейник2 3 года назад

спасибо,отлично и просто!благодарю!

@Zahundaa 3 года назад

Thank you very much brilliant face massage

@qigongwithkseny 3 года назад

Glad you liked it!

@deirdreryan1671 10 месяцев назад

Another great video Kseny, thank you!

@qigongwithkseny 10 месяцев назад

👍👍👍

@sharminimanamendra9223 3 года назад

Amazing and relaxing thank you so much x

@leonita2252 3 года назад

Thank you Kseny, relaxing and refreshing, much love from Indonesia❤

@arjanblad416 3 года назад

Thank you... Greetings from the Netherlands... Blessings to you !!!

@mercedesselvarajan4914 3 года назад

I liked the face and neck shoulders massage,very relaxing 🌷

@tarotbylouise8323 3 года назад

lovely. It warmed my feet too! It made me smile a lot, I feel great now, such a great routine, thanks.

@berniedoheny8287 3 года назад

Thank you, great presentation and very relaxing facial exercises.Bernadette

@catlover8034 3 года назад

Very relaxing feeling after a long time staring at the laptop for work!!!😍😊

@isabelmccuembe897 3 года назад

Started doing this feels good Thank you xx

@anjalimarwah5421 2 года назад

Thank you Kseny , just discovered your channel !! Loved this routine 💕🙏

@annieterminetschuppon7232 2 года назад

applying my daily cream with that exercise was fantastic, Highly recommended

@fb9001 2 года назад

Glad I found you. Your relaxing explanation is fantastic. Thank you, from now on I will follow you🙏🏻🥰

@qigongwithkseny 2 года назад

Hi, thank you. I'm glad you like the channel and enjoyed the massage! Keep it up! 👍

@vierazarecka3044 Год назад

super!👍

@AnayaMusic 2 года назад

Loved!! Thank you dear. Musically in happiness, Anaya

@qigongwithkseny 2 года назад

Glad it helped and you felt better!

@vierazarecka3044 11 месяцев назад

super👍

@katrinacalice6484 4 года назад

Hello Kseny, I love face massage, in fact any kind of self massage feels soo good, so I was really looking forward to this video, it felt very invigorating and great for the face circulation as well as a general boost to the whole body. Blessings your way and thank you. 😊

@pushpaprabhudessai5300 Год назад

Thanks a lot. Your video is excellent. Even if u do it for the first time u can feel the changes. God bless you.

@marinaquattrocchi3868 3 года назад

This is really excellent. I'm going to do it every time I have a migraine. Thanks so much Kseny. All your videos are so well done.

@harmony4687 3 года назад

Thank you Kseny, I really enjoyed this Qigong face massage and will continue doing it!! Namaste

@qigongwithkseny 3 года назад

Hi, I'm glad you enjoyed it!

@oyahassan2765 3 года назад

Really felt my face stimulated and feel good, thank you.

@qigongwithkseny 3 года назад

I'm glad you enjoyed it

@goa7516 3 года назад

Lovely n truly very informative . Thanks ! Kseny , God bless You 🙏 .

@qigongwithkseny 3 года назад

Hi, thank you. I'm glad it was helpful and you enjoyed the experience. Best wishes

@dianafernandez930 3 года назад

I feel excellent after this massage thank you very much 😀

@ampaperez3090 3 года назад

This practice is amazing.... so relaxing and lovely...Thanks a lot!

@ericwadell5566 4 года назад

that ear massage was fantastic!

@wendymiller9325 2 года назад

Thank you Kseny for your generosity and excellent teaching of this ancient wisdom

@qigongwithkseny 2 года назад

Hi Wendy, thank you for practicing with me. I'm glad this session was helpful and you enjoyed the experience. 🙏

@elegantartist46 3 года назад

I love this massage. It makes me feel so good.

@kathieingram8043 Год назад

Thank you! That was so simple and relaxing!

@TheMartinClowes 3 года назад

Love this ☺️

@VitkiCarolina 3 года назад

I loved it....!!! Thank you, Kseny!

@qigongwithkseny 3 года назад

Glad you enjoyed it!

@bozenawojno344 3 года назад

Beautifully done ✔️ thanks so much

@qigongwithkseny 3 года назад

Thank you, glad you enjoyed it. :)

@GosiaOver 3 года назад

Thank you so much! Precious and effective knowledge and lovely and professional presentation. I will make it my routine. Much gratefulness, Kseny 🌺🙏🏼🥰

@sleeride 3 года назад

thank you!! love from Scotland

@laurafauzzi5125 Год назад

Thamks for this!!!!!!💕💕💕

@strizhenkoyuliya 3 года назад

Thank you for sharing your morning face routine 😊 Awesome sequence!

@lauramcgreevy6012 Год назад

I LOVE this! THANK YOU!! I have been doing this for a week now, after a 10 minute Qigong session, and already I am seeing great improvement in my face. xx

@MsHappy 11 месяцев назад

Wow, that was so lovely and felt so good. Thank you. Will definitely be doing this one again. :)

@kellymurray6594 2 года назад

I do this video regularly, my face always feels so tingly and relaxed afterwards. Love your videos!

@claudiazaggia9300 2 года назад

THANKYOU so ! Blessing from Venice italy 🙏💛

@qigongwithkseny 2 года назад

Thanks! Happy to hear that you like it!

@SM-uc4ly 2 года назад

Absolutely amazing face massage video! Thank you so much! I was wondering if there was techniques in Qigong for the asymmetry face and to tone up face?

@qigongwithkseny 2 года назад

Hi, thank you. I'm glad you enjoyed the massage. There are techniques like Gua Sha or Tui Na massage that provide a deep tissue massage to tonify and visually lift the skin. Have a look at some qualified specialists