Chunyi Lin of Spring Forest Qigong discusses how to use Qigong and massage techniques for improving one's heart.
In this video, i will show you how to Strengthen your Heart's Energy by massaging a single point.
Start by Massaging the middle of your palm.
When you bend your middle finger down, massage the point where the middle finger touches. 30 seconds.
Put your intent into action.
Watch today’s video for details!
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10 сен 2024