Qigong The Dragon/5 Minute Qigong

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This is the 5 Minute Qigong The Dragon.
Practicing this movement, helps you to relax your back and heal your spine, and improve flexibility.
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Learn More about Qigong Meditation at Channel: / qigongmeditation
- The Dragon : • The Dragon Posture - I...
- Integral Taichi Qigong: • Integral Taichi Qigong
Video recorded, edited, and Performed by Thich Man Tue ( Br Insight)
If you think this video is helpful for you and others please Subscribe the Channel and share it with friends.
***You can Support the Channel by Donating here: deerparkmonastery.org/donate/
Thank you and enjoy your exercise in mindfulness with a lot of Joy and Peace at home.
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🔔 Health disclaimer: Please consult your physician before doing any of these exercises.
#QigongTheDragon #5MinuteQigong #IntegralTaichiQigong #QigongMeditation #ThichManTue

Опубликовано:

7 май 2021

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Комментарии : 83

@Janewoman 3 года назад

Hello Master! I study with you. Evgenia, I am 60 years old. Ukraine

@natkievmi1156 3 года назад

Дуже приемно зустрiти поважних украiнок! Бажаю здоров"я та натхнення!

@luiscosta4367 2 года назад

practice...practice... practise... way make energy flow... TY Dear Brother...

@mattforde7229 2 года назад

Thank you

@zan4110 3 года назад

Thank you..will go and practice in the grass...!

@tebohomasango9264 Год назад

Thank you 🙏🏽🇿🇦

@raycarolmeadors3772 3 года назад

I’ve seen a few different versions. Your kind and loving instruction strikes deeply. Thank you, again. Thank you for helping us all. ♥️

@shoko509 3 года назад

Thank you for the explanation of the dragon exercise. I do that exercise every day and it's a good chance to review it. The background behind is also nice with the flowers in full bloom and looking warm.

@helgabastidagarcia9325 3 года назад

Thanks you.... Gracias 😊❤️💖🤗

@CrystleSky 3 года назад

I love this channel and this soul. 🐎💛💛💛

@Peace4All09 2 года назад

Thank You Br Insight 🙏

@RunjaRei 2 года назад

Danke! Sie sind ein wundervoller Lehrer.

@mingchan6300 2 года назад

I love this, as I do with all your exercises. Your loving kindness shines through. Thank you Brother Insight.

@Heidi-tm8jw 2 года назад

Qigong has been incredibly beneficial to me since my back injury and surgery a couple of years ago. Great to see this particular move for the spine.

@pablomokusei4767 3 года назад

This is so great for the spring meridians. Thanks a lot!

@ora2807 3 года назад

Merci beaucop mètre !! Magnifique !! I feel so lucky !

@waterfall6042 3 года назад

Thanx, that felt good, now with munks on the internet one does not have to travel to the monastry althou it would be a nice experience to do sometime...

@coheedFTMFW 3 месяца назад

Fantastic you are helping my ribs

@amunethor5819 3 года назад

I´m practicing with you wonderful movements and all they clear explenatons. Pease and love from Germny!!!

@alisonhilaryco1898 3 года назад

Thank you🙏 I’ve been practicing and I enjoy the Dragon so much. I hear your voice when I start to get tense or afraid, ‘relax your mind, relax your body’ Thank you so much for your lessons 🙏

@jalajamenon8664 3 года назад

Thank you Master🙏

@genevievegrandemange4098 3 года назад

Toujours un grand plaisir de suivre vos vidéos, Merci 🙏👏

@iwatch5278 Год назад

Amazing practice, thanks for sharing

@valerijsgozans6269 3 года назад

Thank you. You are the best teacher.

@lalirazmadze7265 3 года назад

Thank you very much for this amazing video. I have to study step by step very slowly....wonderful exercise....I hope I'll study it quickly....deep gratitude to you! Thanks a lot

@rosmarieehrhardt3476 3 года назад

I enjoy all your videos, great performances. Thank YOU Rosmarie from Jordan

@thierryvauterin6037 3 года назад

Thank you! Dragon rules!

@natashaoshaughnessy4360 Год назад

Oh this is just super. As the season turns, we look to the South, to the element of fire. Thansk you for this wonderful lesson which will add richness and vibrancy to my practice for Autum.

@gabrielabonilla4962 2 года назад

Thanks!

@QigongMeditation 2 года назад

Thank you!

@TheIslandempiress 3 года назад

Glad you did a full video on this, I kept getting it wrong during the 20 minute routine video.

@cvanbent1111 3 года назад

Beautiful practice Thank you 🙏 felt so much blood flow and warmth and calmness after doing the dragon

@Tammiehua Год назад

Thx you very much

@sindoorimehendi5116 Год назад

Thank you very much sir 🙏🙏🙏Namaste 🙏it is hard but I am practicing it again and again under your guidance 🙏

@user-zt5cd7ey7w Год назад

This is a fun form. I love Qi Gong a lot. I try to do it very day

@JesusHernandez-qy2cp 8 месяцев назад

thank you so much for showing this great exercise.

@gamershub4747 3 года назад

hi sir i love u r qigong its good it helps me and improves my flexibility Xièxiè arigato sensie :)

@renee9649 3 года назад

thank you very much master! a beautiful and powerful form!

@kevinotoole885 3 года назад

You’ve just got to love that!!

@yenlam201 2 года назад

Many Thanks to Thầy Thích Mãn Tuệ! I get the hang of the Dragon pose in this video better than the 20 minutes video clip with the Buffalo, Crane & Dragon poses. I will practice daily to stay away from the pain caused by the sciatica lowet back ( đau thần kinh tọa).

@hanakopalova6142 3 года назад

Thank You, 😋😊😍👌✋✋✋

@richietownsend6737 10 месяцев назад

Wonderful. Thank you! ☮️

@caterina5649 2 года назад

Hello, I've just began to learn with your videos. Thank you very much for explication of every movement.

@natkievmi1156 3 года назад

Thank You for your efforts to make a Word better!

@natkievmi1156 3 года назад

World! Mistake

@cynthiasolomon885 Год назад

Thank you 💫💛

@MauSomEs 5 месяцев назад

Muchas gracias por tus videos! Me siento genial después de practicar

@cynthiasolomon885 Год назад

Thank you ❤

@bibiderennes 3 года назад

Thank you ! 🙏 🙂

@paulaibanez4067 3 года назад

Precioso movimiento, gracias!

@escuelaprimaria1erob858 3 года назад

Very happy exercise Thanks

@mcm9619 3 года назад

Finally got the hang it this !

@vesnacorbic990 Год назад

The whole body is in motion. It's beneficial. I love it. Thank you. 🙂🙏

@joseantoniogalvezcastillo8227 3 года назад

Gracias master

@lamanupailin 3 года назад

Gracias!!!

@suzannearcher4028 3 года назад

EXCELLENT👏🏾

@jimmythecricket8783 3 месяца назад

Dragon yes the way of the dragon

@awenspring369 3 года назад

Thank you!!!

@marymiller9656 3 года назад

out of your many videos, could you recommend a beginning video for seniors? thank you.

@QigongMeditation 3 года назад

Dear friend, you may try qigong for beginners here: ru-vid.com/group/PLoAnh-GiKoq3riMs3EhVjXk2m0FOSf09M And it' s good to try qigong 5 mintues , maybe helpfully : ru-vid.com/group/PLoAnh-GiKoq1d2f-wDgI1RInJYbvhGlm5 Thank you