From 4:37 minutes on the actual meditation starts. ....
Again and again I see such a difference in people when they dare to lean more and more into the beauty of our daily lives. Surrendering into beauty and forgetting yourself is one of the most rejuvenating actions we can invite. Everything is SPACE. When you make it to a daily practice to surrender for at least 3 -4 minutes into beauty your Nervous System will be very happy. Enjoy the journey.
20 сен 2024