It looks like you two share an amazing relationship😍 I wish I had someone to recover with, I think it would make the process a bit easier, or at least a bit more bearable. Feeling really lonely at the moment unfortunately. But your videos always help a lot! Love you🥰
You are so strong, ladies! Even though I'm fully recovered and don't watch recovery videos anymore, you're about the only channel I'm still watching, because you're so open and sincere and it feels like talking to someone who went through the same as I did. Much love ❤️
1. What if you eat what when and amount, still hungry, but do not know what else. 2. Issues dealing with what is fullness as I only eat what I allow and sometimes I'm full other times I'm not. 3. Experiencing not wanting.....amount. but forcing yourself to eat because time/opportunity does not present itself later. E.g eating before work with no breaks between start and lunch.
1. If I'm still hungry but don't know what I want, I'll eat what is available. I'll probably snack on a few and then decide what I want more of. 2. I eat until I'm satisfied. I eat until I don't think about eating. In the beginning of recovery when I was completely food-focused, that was until I was over-full most commonly. Now, it's more when I'm full or almost full. If I am thinking if I want more or not, I usually just eat more because food should not be restricted in the slightest. It shouldn't be that hard to satisfy your hunger. Eating disorders make it hard so I just push past that and eat. 3. I commonly eat when I'm not hungry but circumstance calls for it. I also pee before actually going in the car before a long trip even if my bladder is not bursting. Being prepared takes on different forms. I know listening to your body is hard. It was hard for me too. When in doubt, I eat.
@@sarahrecovery2700 thank you for your feed back and your content, as it has aided quite well. It is like that nagging voice/support I don't have but need in my day to day life to remind me of what I need to do. Because, as well as you probably know, without a constant reminder one can set back. No one has time for that.
@@sarahrecovery2700 please don't take the "nagging" part I mentioned the wrong way. In my beginning I absolutely would not listen to anyone and when I woke up and wanted to get better no one was/is there to remind or get on to me for slacking.
