Quick Booty Burner || NON-STOP + TIPS & TECHNIQUE
Join me for this 9min booty focused workout that will challenge your glutes and give shape & size to your booty. Not only is this a fantastic workout to activate you're glutes but this one always hurts the next day!
|| WANT REAL-TIME CLASSES WITH ME? Find 100's of follow along workouts, dumbbell training, yoga and Pilates classes (including 4-week programs & challenges) on my app Fresh Body Fit Mind! PLUS an entire plant based recipe library!
Available at freshbodyfitmind.com/ or in the App Store & Google Play Store!
|| FOLLOW ME ON INSTAGRAM: amandabisk
Completely follow-along and in real time, which means I’m with you for every rep giving you my best teaching tips and support.
Amanda x
#followalongworkout #homeworkout #freshbodyfitmind
21 сен 2022