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Quick, Healthier KID APPROVED MEALS For The Picky Eaters In Your Life 

Healthy Elizabeth
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#familyfriendly #healthyeating #healthyfood Today I'm sharing a few of my ideas as a mother of 4 on how to feed those precious little picky eaters in your life, so come cook with me! 💚
💌 Sign up to receive my newest recipes here: healthyelizabeth.myflodesk.co...
📲Share what you're making with me on Instagram:
/ healthyelizabeth
Some items from this video:
French Organic All-Purpose Flour: amzn.to/49OwGDS
White pot with glass lid: amzn.to/4bMX8Qf
White Skillet: amzn.to/3UYt529
Small Enamel Baking Sheet: amzn.to/3OWdex5
Copper Peeler: shrsl.com/4bga0
Parchment paper sheets in bulk: amzn.to/48kw6fZ
Glass mixing bowls: shopstyle.it/l/b7C4R
Glass Measuring Cup: shopstyle.it/l/b7orw
Kerr Jars: amzn.to/3T58KqA
Salt and pepper crocks: shopstyle.it/l/b6VNJ
🥘 My recipes can be found here: healthyelizabeth.com
Today's Recipes:
Healthier Homemade Chicken Nuggets:
healthyelizabeth.com/healthie...
Creamy Cheeseburger Soup: healthyelizabeth.com/the-best...
Broccoli Mac and Cheese: healthyelizabeth.com/healthie...
Peanut Butter and Jelly Oat Bars: healthyelizabeth.com/peanut-b...
😊 Hi I’m Elizabeth,
a Certified Holistic Nutritionist, home cook, gardener, wife, Orthodox Christian, and homeschool mom of 4 kids - ages 8, 7, 5, & 2.
My food philosophy is simple: eat real, whole, functional foods and minimize the processed stuff. Join me in my home with the food, garden, and lifestyle that inspires me most…
Things I use in the kitchen 💚 Feel free to ask me for any missing links!
Denim Half Apron: tidd.ly/3UcDE15
Tan Denim Half Apron: amzn.to/42GLP7Y
Glass Measuring Cup: shopstyle.it/l/b7orw
Speckled white and Terracotta Dinner plates: amzn.to/48NKAWY
Fairchilds Apple Cider Vinegar: amzn.to/48eg7RA
Bulk Parchment Paper: amzn.to/3FJVX55
Cast Iron Griddle: smithey-ironware.pxf.io/NkoQdv
smithey.com/collections/casti...
Copper Vegetable Peeler - I have the color "golden" which is a beautiful copper color: shrsl.com/46q9m
My exact Crock Pot: shopstyle.it/l/b3TiD
Mini Kitchen Aid Food Processor: shopstyle.it/l/b3tHR
Stainless Strainer: amzn.to/3R5YSM4
Instant Pot: amzn.to/48Q5rZR
Reusable mason jar lids: amzn.to/47fVILy
Weck Jars: amzn.to/3u5SdZ8
White Weck Jar lids: amzn.to/479G0RY
Glass meal prep containers with white sand lids: amzn.to/3Lz2VNE
Copper Lid Spice Jars: shrsl.com/46xc2
Breville Smart Oven Air Fryer Pro: amzn.to/3KXvLpS
Grain Mill:
shrsl.com/44hou
Cutting board: shrsl.com/4446o
8" knife: shrsl.com/4446l
Staub Enamel Cast Iron Pot: www.tkqlhce.com/click-1008799...
Stainless mixing bowls with taupe lids: amzn.to/48pUn5B
Crock Pot: amzn.to/3LZx8G5
Over the sink dish rack: amzn.to/3MuzmNN
Einkorn Flour: amzn.to/496AhOh
Toups and Co Organic Skincare and Makeup : Use my coupon code: HEALTHY10 for 10% off your order
toupsandco.com/healthyelizabeth
💌Join my email list so we can stay in touch: healthyelizabeth.ck.page/1320...
Instant Pot: amzn.to/45BgX9F
Nutrimill Immersion Blender:shrsl.com/47pc5
Immersion Blender: amzn.to/45IFgT5
My apron with French stripe: amzn.to/40QNsgK
Celtic Sea Salt: amzn.to/40poN2H
Sponsorship inquires contact me at:
elizabeth@healthyelizabeth.com

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29 июн 2024

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Комментарии : 87   
@healthyelizabeth
@healthyelizabeth 4 месяца назад
Hi! I just realized I misspoke about the first recipe. I meant to say that I like *making it with gluten free pasta...sorry, mom brain. 😋❤
@4lindseylove
@4lindseylove 3 месяца назад
Please don't hesitate to share easy recipes with minimal ingredients. I appreciate the simplicity of your recipes so much! So glad I found your channel, I want to try all of them.
@bridgetteurbano1440
@bridgetteurbano1440 4 месяца назад
I don’t even have children and would still happily eat these recipes.
@luluv52
@luluv52 4 месяца назад
Your channel is quickly becoming one of my favorites. Love that you use quality products and keep the recipes simple yet delicious. Thanks
@shadurg
@shadurg 4 месяца назад
I love how you share gf recipes for folks like me, thank you. your such a beautiful momma 💞
@healthyelizabeth
@healthyelizabeth 4 месяца назад
Well I’m so glad you find it helpful! Thank you for such kind words. 😊💛
@LittleAndLovedStories
@LittleAndLovedStories 3 месяца назад
I printed most of your recipes to use this week. You helped me rethink some ingredients I had on hand and some things I needed to use up. I appreciate your channel so much!
@healthyelizabeth
@healthyelizabeth 3 месяца назад
That is amazing!! I’m so glad.
@MUlovers97
@MUlovers97 4 месяца назад
Do you have a cookbook? I would totally buy! Love your recipes 💕
@traceyparker1407
@traceyparker1407 4 месяца назад
Try using your sourdough starter as your thickener or roux. It works fabulous!! Plus, it's prefermented. ❤❤❤
@healthyelizabeth
@healthyelizabeth 4 месяца назад
Love that idea! Thanks! 😊❤️
@bonniepwtf
@bonniepwtf 4 месяца назад
That mac and cheese looked scrumptious, same with the bars & soup!🧀🥦
@healthyelizabeth
@healthyelizabeth 4 месяца назад
Thanks a lot!❤️
@veekleyn2589
@veekleyn2589 2 месяца назад
You would love the bone broth hot chocolate recipe that’s floating around on IG right now. Half bone broth half whole milk then vanilla and cocoa powder to taste, plus a pinch of salt- and you can also add collagen or gelatin to up the protein it’s so good and my kids have no idea
@healthyelizabeth
@healthyelizabeth 2 месяца назад
That is right up my alley!! Trying stat. Thank you so much for sharing with me. ☺️
@kathleenlouise1421
@kathleenlouise1421 4 месяца назад
I made the cheeseburger soup last night and everyone loved it, including my adult daughter that doesn't like soup. 😂 I added zucchini to get some more veggies in it.
@MR-mq3ni
@MR-mq3ni Месяц назад
Just discovered your channel and have already made 2 of your recipes and they were incredible! Can’t wait to try some from this video! Thank you for the simple yet delicious and healthy recipes!
@stephaniekasunick4754
@stephaniekasunick4754 4 месяца назад
Simple recipes at home can be made so healthy at home! Always like the simple recipes too
@healthyelizabeth
@healthyelizabeth 4 месяца назад
I feel the same way! So glad 😊
@geanineedmiston2333
@geanineedmiston2333 4 месяца назад
Love your recipes!!❤❤❤❤❤❤
@healthyelizabeth
@healthyelizabeth 4 месяца назад
I'm so glad!!! 🥹❤️
@sharpfamily4938
@sharpfamily4938 4 месяца назад
Ugh! Thank you! ❤ Simple but good!
@healthyelizabeth
@healthyelizabeth 4 месяца назад
Wonderful!! So glad ☺️
@elisabeth...
@elisabeth... 4 месяца назад
I love marinating chicken nuggets/strips/filets in pickle juice but I've never thought to add a little sweetness to it! That's such a good idea!
@healthyelizabeth
@healthyelizabeth 4 месяца назад
It's so good!!
@lynnnelles6535
@lynnnelles6535 4 месяца назад
your videos and recipes inspire me to be more mindful of what I eat and what I feed my grandkids when they visit. Thank you for sharing Elizabeth
@healthyelizabeth
@healthyelizabeth 4 месяца назад
That is just wonderful! Especially for the grandkids too. You are very welcome💛
@kashifkhawaja3205
@kashifkhawaja3205 4 месяца назад
Thank you so much for sharing this great informative video. Your all recipes and skills are amazing and unique just like you. Weldone 👍.You are a wonderful God's given very special very sweet very talented very beautiful innocent face gorgeous lady. May God bless you with the best because you are the bestst among all the best, Stay blessed 😊
@healthyelizabeth
@healthyelizabeth 4 месяца назад
That is just so kind. Thank you very much! God bless you as well.
@briannayoung12
@briannayoung12 4 месяца назад
Thank you for the ideas!! Love the healthy family friendly recipes.
@hildemoonen3587
@hildemoonen3587 2 месяца назад
When I make a bechamel based sauce I always put in a little nutmeg….it elevates the sauce to another level in my opinion 😊. I thought you maybe would like to try that sometime 😊. I also mix broth and milk to make my sauce….I like it much more like that ❤️😘
@lisahanneman3977
@lisahanneman3977 4 месяца назад
Great idea with bone broth/milk in the mac and cheese sauce!
@healthyelizabeth
@healthyelizabeth 4 месяца назад
Its sneaky in the best way possible 😂
@terechop3843
@terechop3843 4 месяца назад
Yum! All of these dishes look amazing. I will definitely be trying them! Thank you!! Your channel has become my new favorite 😊
@healthyelizabeth
@healthyelizabeth 4 месяца назад
I couldn't be happier!! Thank you so much! 🙏 😊
@Teresa-xm6vx
@Teresa-xm6vx 4 месяца назад
Great recipes!!! Thank you ❤
@healthyelizabeth
@healthyelizabeth 4 месяца назад
I'm glad you like them! ☺️❤️
@topMom69
@topMom69 4 месяца назад
Everything looks absolutely delicious ❤
@healthyelizabeth
@healthyelizabeth 4 месяца назад
Thank you so much!! ❤️
@whitney5581
@whitney5581 4 месяца назад
Such great recipes!!
@healthyelizabeth
@healthyelizabeth 4 месяца назад
Thanks so much!! 🥹
@BlessingsInSurprise
@BlessingsInSurprise 3 месяца назад
Puréing the veggies into the broth of the soup is genius!!! Thank you so much for the tip! My kids are teenagers, but they are still sooo picky about food. Keep the “hidden veggies” tips coming, please! 😊
@LauraLegge
@LauraLegge 4 месяца назад
Wow!! These are some amazing recipes that I can’t wait to try! This is probably my favorite video I’ve ever seen on RU-vid honestly. Great information, excellent editing and presentation, and easy recipes. Thank you so much for creating this video and sharing!
@healthyelizabeth
@healthyelizabeth 4 месяца назад
A 'thank you' is not enough!! That means so much to me!!! ❤️
@kathybelcastro973
@kathybelcastro973 4 месяца назад
Hi Elizabeth: We have now made 3 of your soup recipes and all of them were delicious. We made the cabbage soup, creamy lemon chicken rice soup and the creamy cheeseburger soup. I will never go to a restaurant for soup again. Thank you so much for all your efforts in getting us healthy, simple and tasty meals.
@kittyrichards9915
@kittyrichards9915 4 месяца назад
Going to make the blackberry bars. Our blackberries produce really well, so this is perfect. Only problem might be eating just one.
@healthyelizabeth
@healthyelizabeth 4 месяца назад
We seam to have similar problems 😋 Enjoy!
@krista8181
@krista8181 4 месяца назад
I love everything about this video and can’t wait to try the recipes. ❤ Thanks for all you do!
@healthyelizabeth
@healthyelizabeth 4 месяца назад
Thank you so much! I hope you enjoy them! ❤️
@katieNSB
@katieNSB 4 месяца назад
Such yummy recipes! Could I do the PBJ bars with blueberries (my husband’s favorite) & coconut sugar? Also, thanks for a cool little trick I noticed you did….. a light spray of avocado oil in the jar before measuring out the honey makes the honey slip right out! You’re a genius!
@healthyelizabeth
@healthyelizabeth 4 месяца назад
You can absolutely use blueberries, raspberries, a mix, as well as coconut sugar! That trick helps with so many things, I'm glad you caught it. 😊👍🏼
@traceehudson8812
@traceehudson8812 4 месяца назад
I absolutely adore your channel! Thanks so much for all the wonderful, healthy, simple ideas! I appreciate you so much! God bless you!!!!
@sunfish77
@sunfish77 4 месяца назад
Elizabeth, thank you for sharing all these healthy & delicious recipes. I've made 5 of your recipes within the last few weeks & my family & I loved every single one of them!
@shannonandrews2649
@shannonandrews2649 4 месяца назад
I will be making all of these recipes 😊
@healthyelizabeth
@healthyelizabeth 4 месяца назад
Yay! Please do ☺️👍🏼
@thylaboswell
@thylaboswell 4 месяца назад
Hey.. I just came across your channel the other day I have been enjoying it so much. I really like your style.. it's just real🩵 I look forward to watching and cooking your recipes!
@healthyelizabeth
@healthyelizabeth 4 месяца назад
You are so sweet, thank you so much! I love that! Let me know if you try something 😊💚
@katiemcdaniel3063
@katiemcdaniel3063 3 месяца назад
Hi from Alaska! I am really enjoying your videos. After your comment about beef, I am wondering how you feel about game meat? We eat a lot of moose and caribou and sometimes deer in place of store bought ground beef and steaks and stew meats. (Also these are good recipes for picky husbands too! 😜 )
@balcster
@balcster 4 месяца назад
Great ideas
@maryannhaller3273
@maryannhaller3273 4 месяца назад
Great video again the last soup looks delicious but I am not a lover of ground meat but I might try.
@healthyelizabeth
@healthyelizabeth 4 месяца назад
Thank you! You could do it without the beef and it would make a fantastic potato soup.
@helenabastarache7429
@helenabastarache7429 3 месяца назад
I made the peanut butter jelly bars so delicious ty ❤
@natasha757
@natasha757 3 месяца назад
Elizabeth, would you please tell me where I can buy your cross necklace? It's so simple and beautiful!
@Jacelyn-tn6mq
@Jacelyn-tn6mq 4 месяца назад
I'm grateful there are so many gluten free products available for us. I have found that some food products with gluten give me a tummy ache, so lately I've looked for gluten free, especially for pasta. Blackberries are my favorite berry. I love all fruit, but if I could only choose one, it would be blackberries. I am going to make the blackberry bars today. TY for sharing with us. Oh, and I'm so happy that 90% of time time, I purchase the same brand as you!
@healthyelizabeth
@healthyelizabeth 4 месяца назад
It’s so helpful! I remember growing up that the people I knew who were gluten free had very limited options compared with today 🙏🏼 I feel the same about blackberries! I’m going to try to get a few berry bushes this year for sure. Thanks for watching today! 😊
@Jacelyn-tn6mq
@Jacelyn-tn6mq 4 месяца назад
@@healthyelizabeth The blackberry bars are so delish!! Had friends over for lunch, the bars were our dessert and the last 2 bars went home with one of my guests for her husband and son. TY again for the recipe!
@jillwhelan7695
@jillwhelan7695 4 месяца назад
I love your channel and find such peace in simply hearing your voice and in watching you prepare healthy food. You inspire me to do better in the kitchen especially as. I think of how I should consider ingredients. I'm just curious why you wrinkle up the parchment paper before using.
@THYMEWITHLAUREN
@THYMEWITHLAUREN 4 месяца назад
You can use chia seeds or grass fed beef gelatin to make a “quick jam” vs flour. Jelly is actually made with just the fruit juice, jam is the whole fruit!
@healthyelizabeth
@healthyelizabeth 4 месяца назад
Thanks for the tips! I'll have to try that out!
@cavenavasagam6461
@cavenavasagam6461 4 месяца назад
I love your breakfast bar and chicken nuggets. Why did you take out the foam from the soup after adding vegetables and chicken broth. Isn't that part of the goodness.
@savannahroserecipes
@savannahroserecipes 4 месяца назад
Have you ever froze and reheated the chicken nuggets? I would love to make a big batch and freeze them for quick meals but i can't stand soggy nuggets.
@gailcurtis5156
@gailcurtis5156 3 месяца назад
Love all your videos. What do you and your children drink with your meals? I am trying to eat healthier, and was wondering what your choice of beverage was. Thank you...
@welshrarebit1153
@welshrarebit1153 3 месяца назад
Water?
@bearclaire
@bearclaire 3 месяца назад
Water and tea and healthy options
@chrishingson3064
@chrishingson3064 3 месяца назад
Do you know how to make blackberry jelly not jam but blackberry jelly My husband's mom used to make it and he loves it and I would love to learn how to make it if you do a video on this would be cherished❤ she's no longer with us so I cannot learn from her❤❤❤❤
@bridgettekirschenmann3281
@bridgettekirschenmann3281 4 месяца назад
Hi Elizabeth, do you have any non-cow cheese substitutions that would work well with the creamy cheeseburger soup recipe (goat or sheep?). My kids are allergic to cow dairy, and I would love to try it. I am going to try coconut milk in lieu of the heavy cream unless you have a better plant-based recommendation? TIA
@JulienneCooksatHome
@JulienneCooksatHome 4 месяца назад
Hi. May i pls know where you bought your French flour? And for how much? Amazon canada is selling it for a ridiculous price tag
@healthyelizabeth
@healthyelizabeth 4 месяца назад
Hi there! I was able to get a 6 pack of 2.2lb bags of flour for $39. I think Walmart ships their flour from an another seller so you may be able to get that? Hope that helps!
@kittyrichards9915
@kittyrichards9915 4 месяца назад
I would appreciate if you would share info on fats. Based on your studies, which are really the healthy ones to use. I get so confused if butter is good or bad or is late ok, olive oil .... So much conflicting info out there. Thanks
@stephaniekasunick4754
@stephaniekasunick4754 4 месяца назад
Is Sea Salt or Himalayan salt better?
@healthyelizabeth
@healthyelizabeth 4 месяца назад
I personally prefer sea salt due to the fact that pink salt can give sensitive people migraines!
@elisegerard6851
@elisegerard6851 4 месяца назад
Did you see that there was a recall on the sprouts raw cheese? ☹️
@healthyelizabeth
@healthyelizabeth 4 месяца назад
Yes! 🫠 It was the raw farm brand which is so sad. Back to Organic Valley for now…
@fritzkristjanson
@fritzkristjanson 4 месяца назад
Is that coarse sea salt?
@stephaniekasunick4754
@stephaniekasunick4754 4 месяца назад
We only buy grass fed beef. Dr Berg did a whole video on how grass fed beef is healthy feed. The feed in conventional beef is so unhealthy
@healthyelizabeth
@healthyelizabeth 4 месяца назад
Ugh, yes!! It's so important to at least be aware of this. Thank you for sharing.
@judykhaleck8034
@judykhaleck8034 4 месяца назад
Do you know people that have celiac disease?
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