Quick Rounds | Muay Thai & Kickboxing Pad Work 

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This was a Pad Work finisher after a big sparring session (spar wars) at 4th Dimension Gym, featuring Ammari Diedrick, Nathan Bendon, Lee Whitfield and Irtaza Haider.
** New Spar Wars video coming shortly **
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Quick Rounds | Muay Thai & Kickboxing Pad Work
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