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Full credit, a hairy arsed bike builder opening up on very hard personal shit trying to help others, so much truth in what you’re saying my mum had problems much the same. Thanks for your second back bone Liz. Good luck buddy and love to Liz.❤️👍
Well done brother for having the will power and good sence to beat your addictions, you're right about writing down your own reasons why you need to kick the poisonous prescribed meds they have pushed at you for years. You must have one hell of a strength of character and imagination to be where you are now and be so good at your bike building. It's also incredible how you keep that brilliant sense of humour whilst suffering as you have been is commendable. Power to you mate.
Nice to see another lost soul finding its way back home..keep at it lad, thank you for showing us social misfits that there is joy to be found in the bitter wilderness..
You're a huge help to many people by chronicling your journey Ralfy, Sir Ralfson. Life is a long road as you know, and often a bumpy one. I've said it before, but I give you a ton of credit for this!
Brilliant stuff Ralphy. I learn a lot from your bike videos but this really is top notch. I'm one of the quiet ones that don't admit to mental health. The way I was brought up, you just get on with it. These videos are eye openers for a lot of folk. Thanks
Thanks for putting yourself out there Ralfy. You're making a difference with your refreshingly candid account. Mental health affects whole families, so everyone can learn something from your story. Stay focussed and keep strong mate.
Inspirational in your work and in your life skills….nobody more qualified to give advice than someone that’s been there and made change for the better!! Respect to you!!
I was on 7.5 for insomnia and I slept really well. However I gained 40 lbs FAST and started having a lot of health problems from the weight gain. So I dropped to 3.5 for 2 mths. Now I’m taking 1.75 (cutting them into 1/3) and the withdrawal side effects have been bad! I’m very depressed and suicidal, itchy and my face feels numb.
Well done Ralfy, you really are a ledgend mate. Talking about what you've been through and how you battled to get off prescription medication is of great help to many. Keep up the good fight mate..
Looking good, Ralfy. My 92 year old mother-in-law has been on Mirtazapine for as long as anyone can remember however she is still as sharp as a needle. She just can't let go, so we don't mention it. Pharma has done very well out of her.
I think you’ve found your niche in life, this style of discussion suits you, when people speak of things they’ve experienced it’s easy for them. You’re a good man Ralphy. You also brush up well 😎. After years of “misbehaving” I’m kind of sorted but as a result I no longer sleep more than 2 hrs a night. (Small price to pay). I’m now in my 60’s and it’s taken a lifetime to get where I am now but it’s better than nothing. Thanks Ralphy. 👍
Omg its like im telling my story im trying to get off pregablin and mirtizapin my god the withdrawal ar terrible horrendous so glad i came across your videos x
Well done mate, you've made fantastic progress over the last couple of months, I think these videos on this topic are going to be a great help to many, thanks for posting and for being so open about all the issues
You're an amazingly brave guy Ralfy. I came off Lyrica a couple years back and it takes a few months. I'm on other meds too that I need to think about seriously. We've had alcohol problems in our family so I know how hard that is to come off. Not me personally but relatives. It didn't end well, it's an awful way to go so if you've come off that you one strong guy. I wish you the very best Ralfy 👍
Huge respect to you for doing this Ralfy! Some really good points here. I really hope this helps others that are in/or going through the same thing. I'm doing far better without the prescription stuff than I ever did on it. Some of yopur Club brothers and family have been there for me too.
I was on 45mg remeron for almost 5 years and weined down like you did. It took me about 6 months before I felt normal and I'm so glad I got off if it. The only thing I used to help after was cannabis/cbd oil and I don't use that anymore either.
Yeah I've started using cannabis again, after over 10 yrs clean, I was a serious stoner for a couple of decades or so, now I'm a 3 drags lightweight lol, seriously helps though, just cbd oil and a joint a week
@@RalfyCustoms due to my extremely addictive personality I started treating it like all the other stuff. I couldn't do anything or go anywhere without smoking first but I am an advocate for it. I've seen it work wonders on people just not me unfortunately
Well done ralfy I was on duloxetin for two years a horrible horrible drug I felt much worse when on it and had no sense of danger I got myself in some very tricky situations keep up the good work👍
I love his transparency! Thanks. I dealt wtih anxiety for a long time. What helped me a lot was mindfulness meditation. I used a book called 30 Days to Reduce Anxiety by Harper Daniels to learn some meditation practices that I still do often.
Really helpful and some practical suggestions to. It is a long journey but knowing you are going in the right direction... having your list of reasons we are doing this and things to regularly monitor... that means acknowledging things are changing... for the better. Thanks again.
Gday Ralfy, I’m still on Mirtazapine 45 and I’m absolutely over it, I was in a bad place and I’ve always wondered if it was the medication or the people around me with all the support that made/makes the difference, do you have the Whatsup app?, Great great video and topic mate, can’t thank you and Liz enough…
That is so helpful I’ll was on my way to see the quack and ask to put me on something to help me with my what if head As I call it I’ve not been sleeping Find it difficult to concentrate on anything My heart rate goes through the roof It was a point when I was bad that I could hear voices people talking about me, self harming Thankfully that has all changed I don’t think you realise what a good job you’re doing What you say is believable Not what you used to hearing people that haven’t walked that walk . Keep it up Ralphie . Thank you Fella
Thank You for sharing Ralfy, excellent job so far and rock solid advice. If I may.... I think milk thistle may help with the liver also, I'm by no means a doctor or food scientist though. Thank You and big love Ralfy.
Good on you brother . The drug companies couldn't careless about what their shit does to people it's all about money for them . . Alot of the problem's people have is the shit in our food now days it's killing us
Hi, thank you so much for sharing your experience. You helped me a lot with this video. I did quit mirtazepine now for a month. And I totally recognise your story. I feel much better however I just can’t seem to sleep. I know every person reacts differently but I was wondering how you are doing now? And if you are able to sleep reasonable hours and such. Greetings from Lieke
Glad it was helpful Liek I'm a few months clear now, and my sleeps still shot, I often wake at 2 or 3 am unless I take a strong antihistamine Good luck on your journey buddy
