R. Sharath Jois & Shri K. Pattabhi Jois - Ashtanga Yoga Primary Series Demo, Part 1 

😂 so true

Thats dub playing in the background. Prolly filmed in Nimbin on a VCR recorder LOL

if you don't roll over your feet it puts more strain into your back.... great if you can handle it.... most people are pretty stiff and weak, which is why rolling over your feet is usually taught.....

Had the same thought of upward dog.. Toes outward is more comfortable on the back I guess

It's the evolution of Yoga. This guy sucks compared to modern Yoga masters.

@@lazydaze3134 what?

@@lazydaze3134 they invented Ashtanga, how can you say they suck haha

ॐ सह नाववतु । सह नौ भुनक्तु । सह वीर्यं करवावहै । तेजस्वि नावधीतमस्तु मा विद्विषावहै । ॐ शान्तिः शान्तिः शान्तिः ॥ Om Saha Naav[au]-Avatu | Saha Nau Bhunaktu | Saha Viiryam Karavaavahai | Tejasvi Naav[au]-Adhiitam-Astu Maa Vidvissaavahai | Om Shaantih Shaantih Shaantih || Meaning: 1: Om, May God Protect us Both (the Teacher and the Student) (during the journey of awakening our Knowledge), 2: May God Nourish us Both (with that spring of Knowledge which nourishes life when awakened), 3: May we Work Together with Energy and Vigour (cleansing ourselves with that flow of energy for the Knowledge to manifest), 4: May our Study be Enlightening (taking us towards the true Essence underlying everything), and not giving rise to Hostility (by constricting the understanding of the Essence in a particular manifestation only), 5: Om, Peace, Peace, Peace (be there in the three levels - Adhidaivika, Adhibhautika and Adhyatmika).

Crypto Sphinx I’m familiar with this chant and it wasn’t the one...it’s something much longer, maybe due to the speed, way longer than the Saha Navavatu.

@@mattrutkowski5305 Yes this is the guru stotram 19 verse. Om Namo Brahmadibhyo Brahmavidya Sampradaya- Kartribhyo Vamsarishibhyo Mahadbhyo, Namo Gurubhyah Sarvopaplavarahitah Prajnanaghanah Pratyagartho Brahmaivahamasmi. Salutations to Brahman, to the holy sages that have given us the Brahmavidya; Salutations to the great Masters of Divine Knowledge and to all the masters that have awakened the Divine Wisdom in us. Om I am Brahman

@@cryptosphinx1871 🙏thank you

I feel the same inupper Racing doy right¿

he never did. thats why Guruji was so angry for him and called always Sharath most lazy student he got :) and laugh after.

@@astangajoogi Sharath was pushed by his mother to teach while Pattabhi had chosen his son Manju as his successor, but Manju decided to stay as far away from Mysore and his greedy sister. LOL. In 1997 the people who studied with Pattabhi Jois during the 70's and 80's were already teaching since many years while Sharath was still a student so his practice here is not 100% perfect and I always thought his body was very frail compared to other practitioners. Anyway I find that today's emphasis on perfection is not what the practice is about as Yoga is not fitness but a spiritual science if the 8 limbs are applied, when I started in early 90's nobody was doing any inversions or handstands apart from Chakrasana/Urdhva Dhanurasana unless they were very advanced students like in this video but now everyone aims at the acrobatic show... at the end its all good if it leads you on the path.

Because they weren’t loading on carbs and sugar then

I am extremely happy to see this video depicting my respected Guruji teaching the primary Yogasana.I had a brief stint (6_7 months during the year 1963-1964) of yoga training in Mysore city in his house,' Ashtanga Yoga Nilaya ' by this great but simple teacher.My humble salutations to my Guruji. Marthanda Rao.

It's basically pronunciation of 1to10 in sankrits like aerobic exercise 123

@@sureshvedia6889 Yoga.

@@cemi-couto yoga means union oneness it's just staggering prana, it's tamasik practice,yoga stillness, what about 40or50 years of ages

@@sureshvedia6889 I started when I was 19, now I am 47. Not yet any problems. I will tell when those started. Never tested aerobic, do you recomend it´s time to chance?

Like what ? I am new student.

I know right??? Once again western culture took everything to the extreme 🤦🏻‍♂️

@@sush139 Only external details that contemporary instructors emphasizes. This is the most beautiful primary series you can find, I would be so proud to do those "mistakes".

You probably learn Iyengar yoga which had different external emphasis