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RACING 50 MILES | Can I go sub 8 hours? | ULTRA RUNNING | CHILTERN WONDERLAND 50 CENTURION RUNNING

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My training for a 50 mile race has been timed perfectly as I have turned up on race day feeling mentally and physically fresh. If you have been following my progress you know I ran a fast 50k just 2 weeks out to test the taper cycle and fitness peak for the CW50 - experimental training for a 50 mile race!
The Chiltern Wonderland 50 mile race organised by Centurion Running is a great race to test your pacing skills. Back loaded with hills and with 25 miles in the legs there is a real battle to be had.
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Опубликовано:

29 авг 2024

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Комментарии : 81

@timeonfeet Год назад

Good to meet you yesterday Adam. Epic running and what a finish as well with the sprint at the end. Can't have been easy at the end of some long hard miles. Big congrats.

@ultrarunneradam Год назад

Yes and you. Well done for yesterday. Tough course the Shere 42k 😅

@Top.Mallorca Год назад

Nice running images! Greetings from Palma de Mallorca

@DanRuns Год назад

Really enjoyed this vid. Documenting and running along at that pace is superb. Congrats again on the finish and position

@ultrarunneradam Год назад

Thanks Dan - great result from a long accumulation of training. Glad it’s done. Hope your training is going well too!

@chrisdavies6175 Год назад

Absolutely awesome Adam. I “ran” this too, and am just amazed at your performance (and level of commitment). Chapeau!

@ultrarunneradam Год назад

Thanks Chris. Pleased I got one in the bag. Well done on your race too! ✊

@andrewwright3676 Год назад

Really enjoying your films Adam. Keep up the great work looking forward to the next video, they really are helping with my winter training here on the South West Coastal path.

@ultrarunneradam Год назад

Thanks 🙏 I’ll get back to it once I start running in daylight again 🙄 crewed the arc this year - brutal 😵‍💫

@kevinprice3446 Год назад

How on earth did you race at that pace whilst documenting! Truly inspiring run mate 👏👏👏

@ultrarunneradam Год назад

Thanks Kev. The camera keeps me company. A fair few hours on my own.

@sellis1799 Год назад

Just subscribed to your channel Adam. Great running mate and very much inspired as I take my ultra step up from 50k to 50 miles!

@ultrarunneradam Год назад

Great stuff! It’s a nice step up. 50 miles is a tough one to pace. Good luck 🤞 💥💥💥💥

@jaygoulden1 Год назад

Amazing performance, and great video...helps remember some of those (many more than you) hours spent tramping round those hills on such a beautiful day!

@ultrarunneradam Год назад

It was perfect conditions 💥💥💥

@neilbradford9752 Год назад

Awesome as usual Adam , thank you for bringing us these wonderful events with the fantastic scenery 👍👍

@ultrarunneradam Год назад

Thanks Neil 😊

@paulakalosttime Год назад

Fantastic running Adam. I loved CW50 when I did it in 2018.

@ultrarunneradam Год назад

Thanks Paul - much appreciated 😎

@chrisbarnaby7754 Год назад

I really enjoyed this race. The scenery was stunning. It’s great watching it back again. Well done on your time again Adam 👍🏻.

@ultrarunneradam Год назад

Well done Chris! It’s a top race. Not a fan of the road sections but then the route needs to be all linked together some how. Good luck with your next mission!

@laymcintyre Год назад

brilliant video and even better performance

@ultrarunneradam Год назад

Thank you 🙏 😀

@michaelbennett6778 Год назад

A lovely watch.. the detail of your updates are amazing really capture how you are coping, stunning event but looks a real toughie. Well done Adam 👊🏃🏻‍♂️

@clivefinnimore5304 Год назад

Nice one 😃 good adventure 👍 Good job 💪 nice vid 👌 enjoy recovery 🤛

@ultrarunneradam Год назад

Thanks 🙏 recovery has gone well. Off for my first 10k tonight 🤩

@kathyrunsaround3393 Год назад

Cracking race Adam. I could almost feel it when you were cramping. Well done for the great sprint finish

@ultrarunneradam Год назад

Thanks Kathy! Yes the cramps were pretty shocking. Really struggled on this race. All good now though 👌

@BenNotley Год назад

YES ADAM!!!!! You absolutely smashed it mate! You are a true inspiration! If I can run half as good as you one day I will be more than happy! You did Bruce proud mate I am sure he was running with you every step of the way! Huge kudos! 😎🤘

@ultrarunneradam Год назад

Thanks Ben . You just need to do more speed work and believe 💪💪💪

@expatadventureturkey9324 Год назад

Bruce 🐶would be proud of his Dad, great race strategy to maintain a pretty even pace though out…R.I.P Bruce fur babies are a mans best friend.

@ultrarunneradam Год назад

Thanks mate - nice words 😌

@mattcarr3798 Год назад

Well done, brilliant effort, great vlog 👌

@ultrarunneradam Год назад

Thanks Matt 👍

@sergeantfox5730 Год назад

Absolutely wonderful video.

@ultrarunneradam Год назад

Thanks again 🤣🤣

@tomascalder6825 Год назад

Got the beachy head marathon in october, depending how it goes i will do my first 50 next year.

@ultrarunneradam Год назад

Beachy head is a toughy isn’t it. Good set up for a 50. Which one are you thinking of doing?

@tomascalder6825 Год назад

@@ultrarunneradam northdowns is the plan,

@ozenfant_ozn Год назад

amazing racing Adam!!

@ultrarunneradam Год назад

Thanks 😊

@tommarchant1077 Год назад

Damn, Congratulations !! Great video! Love the honest content. I stacked it after the dog house garden coming across the main road. Someone has sawn the old kissing gate away and left 4 inches of post above the ground. Got cramp in my both of my calf muscles, I was literally lying there like an upside down turtle for 3 minutes! Very painful, but no injuries which was great. Hopefully see you out on the ultras again. Good luck with up and coming races and training!

@ultrarunneradam Год назад

Thanks Tom. I heard about the gatepost 😫 mad cramp pangs are super painful. I was lucky to be able to keep going but sure had to did deep. Well done on your race!

@g-mand9493 Год назад

Thanks for the video! And we’ll done on a fantastic result. I ran the CW50 this year too for the first time and really enjoyed it. I agree with you on there being too much road though.

@ultrarunneradam Год назад

Well done. Yup I got a bit grumpy about the tarmac and traffic but still a beautiful race. We were lucky with the weather.

@RunEdinburgh Год назад

Great footage and effort as usual. Well done with the race! 💪🏻 Just did my first 50k race. 50 miles is possibly next...

@ultrarunneradam Год назад

It’s the next step…quite a big one but very doable. Just coached a chap to his first 50. He got round well and enjoyed it ✊ good luck with the decision. Hope to get some training vids done to help 👌

@lukeowens19 Год назад

Brilliant mate 😊

@ultrarunneradam Год назад

Cheers Luke 😃

@Nickers56 Год назад

Top work mate - hell of a job documenting the race at that pace. Stellar performance 👏

@ultrarunneradam Год назад

Thanks nick - btw I have your bottle - I drop it over sometime 👍

@markparsons7425 Год назад

epic, Good to see the Dard side. 👌😯😯

@ultrarunneradam Год назад

Thanks 🙏 just needed it at night time and proper dark!

@bensmith6633 Год назад

Great result and great video. Well done Adam 👏👏💪💪

@ultrarunneradam Год назад

Thanks 🙏

@lukepadfield2054 Год назад

Great running, hope you are recovering well after that run. Recently subbed keep up the good work 👏👏

@ultrarunneradam Год назад

Thanks Luke for subbing 🥳💥 recovery going well. Loads of Pilates and off to hit the trails tonight! 💪

@tonyfennell7827 Год назад

Hi Adam. Another amazing run and video to match. Well done for both.

@ultrarunneradam Год назад

Thanks Tony! Much appreciated 😃

@etiennevanniekerk8841 Год назад

Awesome Adam.....well done mate👏👍👌👊

@ultrarunneradam Год назад

Thanks 🙏

@_Michael_Head_ Год назад

Nice work

@ultrarunneradam Год назад

Thanks 😊

@SpindlyScoundrel Год назад

Great stuff and well done on a superb result!

@ultrarunneradam Год назад

Thanks 🙏

@Kelly_Ben Год назад

Wow, congratulations, way to push the whole time!! If I don't fall at least once per race, it's not a trail race! 😆 Happy recovery!!

@ultrarunneradam Год назад

I usually stub my toes but a full in trip to the ground was spectacular! Would have looked good on camera 😂😂 thanks Kelly recovery going well 😴

@ultrarunneradam Год назад

I usually stub my toes but a full in trip to the ground was spectacular! Would have looked good on camera 😂😂 thanks Kelly recovery going well 😴

@carlstoakes6240 Год назад

Just started using the Saucony Xodus Ultra. Really comfy & think you ought to check them out... Well done on the sprint finish, but you should have filmed it!! ☺️

@ultrarunneradam Год назад

I’ll check them out. Speedgoat 5 didn’t work out. Real shame to miss it but all happened so quick. It wasn’t intentional but a race is a race! 😅

@jb1876 Год назад

Great run, well done 👍

@ultrarunneradam Год назад

Thanks 🙏

@guzgrant Год назад

Great video , great result . Condense your methodology for me ... Frequency , distance , intensity What’s the the holy grail of priority in your successful opinion ?

@ultrarunneradam Год назад

Frequency and intensity and where to place the intensity. Periodised specific training ✌️

@stephenlaw1202 Год назад

nice to see Preston looking so nice

@ultrarunneradam Год назад

Loved the Ribble - a lovely surprise to a tough working week!

@mfayyazpardasi2352 Год назад

Sab Ham bhi aapki Mehfil Mein Aaya bahut Achcha Laga Hai Sahab Apna Khyal Rakhna aapane bahut acchi Pyari video mein naye hai jo Naseeb Mein Hoga vah Jarur Milega Hamari Yahi request Hoti Hai Sar bahan bhaiyon ko ek dusre ka Sath deti Nahin to bahut jald Kamyab Ho jaenge

@ultrarunneradam Год назад

I don’t understand but thanks 🙏

@FWFWFWF Год назад

You shout 'well done' to me at 33:23 🙂 Great effort on that course. No matter how hard I tried I kept clipping tree roots and finding new ways to hurt myself. Think I need to go to Boots Opticians. SDW50 much faster and easier for me!

@ultrarunneradam Год назад

Ha ha awesome glad I caught you on film. I was pretty wrecked. How’s your recovery been?

@FWFWFWF Год назад

@@ultrarunneradam Pretty good really. Don't know if you are going to do a review of what went well/badly but was interested in your nutrition strategy of just water and how you felt it went. Also if the Maurten solid bars are worth the money