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Rafael Nadal shares his fitness secrets and training regime | Eurosport Tennis 

Eurosport Tennis
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23 окт 2024

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Комментарии : 69   
@jackym3456
@jackym3456 2 года назад
Hahahaha. He was complimenting Rafa on his look. Rafa turn the ball and started on his looks. Maestro 👍👍👍
@jayap3557
@jayap3557 2 года назад
:-) exactly... he manages to turn the phrase even if he does not have the power of language (i mean only english grammar and vocabulary) on his side... whoever manages to do that sort of thing to english--smart-americans is indeed a maestro... and.thanks to rafa the whole world has picked up at least 1 spanish word :-)....vamos Rafa...!!!
@Jari_Sanou
@Jari_Sanou 2 года назад
He actually meant he's not a 'Jim-guy'. Luckily Courier misunderstood and wasn't offended.
@foodreacts837
@foodreacts837 2 года назад
loll
@jeanmarteau7729
@jeanmarteau7729 2 года назад
brilliant
@RuthJordan-e4m
@RuthJordan-e4m Месяц назад
I LOVE him! So great, yet so humble. He gets embarrassed by his greatness!
@jayap3557
@jayap3557 2 года назад
When he says i am not a gym guy Courier tells him that he is lying...!!! and Rafa just ignores the comment...and compliments him on his looks...what a great chap Rafa is... what a difference he makes with his simple conversational english...just for this one hope what Courier says comes true... 20 rolandgarroses for Rafa...!!!
@innosanto
@innosanto 2 года назад
If Rafa was great chap he wouldn't hide the preparation. One thing others have said and he doesn't is the cold showers and cold exposure/cold conditioning. Djokovic does same. And I am not talking cryotherapy that all players do but more.
@jayap3557
@jayap3557 2 года назад
@@innosanto he tells everybody about the cold baths...cold water swimming he does... one french gal who interviewed him told him to his face about how the other players only dipped their legs in cold water whereas rafa went neck-deep in it... she was wondering if does the same everywhere... so everybody knows everything about rafa... he cannot hide much even if he tries...please check out before passing random comments... his workouts are even live streamed by the american channels...and he is the only one who explains every shot he plays and what exactly he does to change tactics in every match that he has won... those details would be more than enough for opponents' coaches to prepare their boys for the next big game... i have not heard djoko or fed or med giving any details about their game like rafa does... he is indeed the best tennis chap ever...
@minyrar7107
@minyrar7107 2 года назад
@@jayap3557 I was going to say the exact same thing. I’ve known about Rafa’s cold bath since forever!
@jayap3557
@jayap3557 2 года назад
@@innosanto cryotherapy!!! indeed... without being any sort of expert one can figure that extreme therapies are not good for the body... tho local hot foments/ice packs can be temporary relief measures... docs n physios are frowning on those as well for normal patients... not sure about sports injuries... but i have heard Fed also giving the thumbs-down to ice therapies on the other hand he goes to hot hot dubai to get used to heat... does Rafa go anywhere at all... :-)...? only majorque for him.... admiration and respect for him...
@jayap3557
@jayap3557 2 года назад
@@minyrar7107 yeah... also how he describes in detail...about working around "0-40... 0 games to 4" situations... its really worth listening to the 2019 semi-final press conf. to get an idea of how his mind works in a "negative dynamic" (that was the term he used...i never thought i would learn terms from a non-English speaker like Rafa)... but then "you never know"...:-) that's his favorite phrase...
@itsdimm28
@itsdimm28 2 года назад
1:40 i know u looking for this
@innosanto
@innosanto 2 года назад
I am not a gym guy - I go 1.5 hrs a day in gym. And we know Rafa it will be 1.5 hrs like he plays.
@Menga213
@Menga213 2 года назад
His name is Rafa
@foodreacts837
@foodreacts837 2 года назад
1hr in the gym is still very very good, i guess it more Chore than Fun
@innosanto
@innosanto 2 года назад
Better fitness than Medvedev and he knew it, this is why he made long rallies and was not very aggressive on first sets.
@jayap3557
@jayap3557 2 года назад
sorry la...he only had very negative ideas about his fitness... he was coming back from a severe outage... so how on earth would anyone @35 be more sure of their fitness v/s a 25 yr old... in-form opponent...
@foodreacts837
@foodreacts837 2 года назад
Gym must be more of a chore for him
@foodreacts837
@foodreacts837 2 года назад
Jim does look very good
@foodreacts837
@foodreacts837 2 года назад
Jim courier is an awesome guy
@celestialspartan7977
@celestialspartan7977 2 года назад
His draw is opening up a bit... wish he crosses his usual QF hurdle of AO .... Shapo please do the dirty job in Round 4
@nawid_zadeh
@nawid_zadeh 2 года назад
And he actually did
@jayap3557
@jayap3557 2 года назад
what he did was very bad sort of unsportsmanly behavior... and he is in his 20s...watching videos of Rafa in similar situations where opponents took medical time off (see finals on 2005 Fr.Op) shows everyone how a debutant/1st time qf/sf player should behave on court... Rafa is a separate type of person...even those 2ice his age have a lot to learn from him... not just the 20s n 30s people...
@enjoythesemoments2708
@enjoythesemoments2708 2 года назад
It's genetics. Anyway, Rafa is a horse!
@Bambotb
@Bambotb 2 года назад
Bs
@justusbeweel1109
@justusbeweel1109 2 года назад
Agreed. Only thing that’s very muscular is his Bizeps, triceps for instance looks quite underdeveloped, you can tell he isn’t working out a lot with weights
@brienfoaboutanything9037
@brienfoaboutanything9037 2 года назад
Thats amazing information about Rafael Nadal: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-Ps4JUNzSYpo.html
@felipearevalo2618
@felipearevalo2618 2 года назад
@@justusbeweel1109 legs and glutes are pretty muscular I would say but yeah upper body is not as much as people think. Just some arm.
@tennisradu
@tennisradu Год назад
@@felipearevalo2618 "Just some arm", you speak about one of the fittest athletes in the world as if he's some average guy on the street, lol...
@ajkorras
@ajkorras 2 года назад
Wassup
@CringeBasedDuality
@CringeBasedDuality 2 года назад
Nadal is winning his 21st major here.
@foodreacts837
@foodreacts837 2 года назад
no
@cbp117
@cbp117 2 года назад
Probably, unless if his serve is good then he have a chance
@evanv2258
@evanv2258 2 года назад
That’s funny as he’s up 2 sets rn
@4pfduppy493
@4pfduppy493 2 года назад
This comment aged really well
@jayap3557
@jayap3557 2 года назад
good for you...how did you "guess"...?
@slobodanurosevic295
@slobodanurosevic295 2 года назад
N O V A K...N O V A K...N O V A X...No1..
@aricodorado
@aricodorado 2 года назад
Novax djocovid
@cayetanoindadesaavedra8408
@cayetanoindadesaavedra8408 2 года назад
No-Vax Djocovid= KAREN
@praizforyou8487
@praizforyou8487 2 года назад
Nadal uses anabolic steroids.
@cayetanoindadesaavedra8408
@cayetanoindadesaavedra8408 2 года назад
like No-vax Djocovid???
@foodreacts837
@foodreacts837 2 года назад
no
@Menga213
@Menga213 2 года назад
So what if he does. Who doesn't do drugs?
@shazanali692
@shazanali692 2 года назад
Peds is his secret
@juanquintana6070
@juanquintana6070 2 года назад
You must be on drugs to think that
@minyrar7107
@minyrar7107 2 года назад
And being an ignorant is your virtue.
@dedier8565
@dedier8565 Год назад
loool, whoever played tennis on slightly higher level know this is a lie! lool
@roger22fed
@roger22fed 2 года назад
Some other sports.. Yaaa sure.. The sport of doping n not being caught doing it.. He's aced it!
@juanquintana6070
@juanquintana6070 2 года назад
Have you seen him or have proof?
@roger22fed
@roger22fed 2 года назад
@@juanquintana6070 anyone with common sense knows
@juanquintana6070
@juanquintana6070 2 года назад
@@roger22fed you didn't answer my question. Have you seen him or have a proof? Because players in any sport, have to pass controls and checks.
@roger22fed
@roger22fed 2 года назад
@@juanquintana6070 tennis checking through the year is very lax.. Roger n Murray have been outspoken abt this but nothing happened.. Then dopers like him get away with it... So no there's no "proof" except obvious signs if one is ready to see them
@minyrar7107
@minyrar7107 2 года назад
@@roger22fed hope you know he went through and anti doping test right after the final. But you go on talking your ignorance. Tennis players are tested constantly and randomly. And Nadal has played other sports all his life. He would’ve been an amazing futbol player had he not chosen tennis.
@projectx5154
@projectx5154 2 года назад
Lmao, yeah right. Actually it makes sense, if he's doping he doesn't need much gym😂
@martinvevoda2544
@martinvevoda2544 2 года назад
youre sad
@bryanomalley7890
@bryanomalley7890 2 года назад
Anyone with a surname ending with 'ic' is a Djokobitch
@acecolorsred6543
@acecolorsred6543 2 года назад
Djokovic is doped, not Rafa
@tennisradu
@tennisradu 2 года назад
If you really think Rafa's body is developed through doping when it's obvious he's 100% natural, you're dumb 🤣
@justusbeweel1109
@justusbeweel1109 2 года назад
Dude he has a body fat percentage of 15-20 % , no significant muscle mass in areas were androgenic steroids are most effective and no signs of GH abuse, with his genetics he wouldn’t weigh 85 kilos if he would take steroids. You’re just the typical Serbian fanboy
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