Lights, camera and Conversations!! Join us at the ‘Pretty Healthy Talk Show’ as we talk about mental health and mental wellbeing with the critically acclaimed filmmaker, Rajkumar Hirani. Known for his groundbreaking movies like Dunki, 3 Idiots, Sanju, PK, Munna Bhai MBBS, and Ferrari Ki Sawaari, Hirani brings his visionary insights to the table in this exclusive episode.
From his experience in the film industry, Hirani sheds light on the importance of mental health and the impact it has on our overall well-being.
Timestamp:
Introduction - 0:14
Discussion on mental health - 1:39
Introduction of guest, Mr. Raju Hirani - 2:10
Conversation with Mr. Raju Hirani - 2:12
Hot segment - 4:00
Breathing technique - 6:08
Feeling low and strategies for well-being - 6:10
Stress and its causes - 8:20
Stress and expectations - 8:42
Peer pressure and social media - 9:01
Happiness mantra and mindset - 11:21
Myth or Fact round - 12:41
Fun round - 14:53
"All is well" meaning - 16:15
Toxic positivity discussion - 19:59
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18 авг 2024