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Ran 100 Miles VLOG | 2024 Umstead 100 PR and overall win! 

Tara Treks
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Buy a copy of my book on Amazon - a.co/d/gHKaIY8
Or email me at dowerfamily2018@gmail.com for a signed copy.
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#ultramarathon #Altraelite #umstead100
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WANT TO KNOW THE EQUIPMENT I USE TO FILMED MY VIDEOS: below I included Amazon Links to the items I use
*The following links are affiliates link to Amazon. 10% of every purchase made through these link will go back to me. If you are thinking of buying these products consider helping me out by buying it through my Amazon Affiliate link. THANK YOU*
Rode External Mic- amzn.to/3GyNumQ
Lighting Kit- amzn.to/3VxxhSR
Sony A7iii - amzn.to/3rPxbdU
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Candy Mama here! yes this used to be a couples account with my husband named "THE DOWER DUO". We have since rebranded it to feature my individual adventures.
a little about me~ wife first, adventurer second! I have thru hiked the Appalachian Trail and Mountains-To-Sea Trail. I am the fastest person to ever hike the Mountains-To-Sea Trail spanning the length of North Carolina. 1175 miles in 29 days! I've also set FKTs on the Benton MacKaye Trail and Colorado Trail. I enjoy creating wanderlust content and trail running!
I hope you enjoy!
If you'd like to support me and the work I do here on "Tara Treks" ...
Venmo: @Taradower
Paypal: @taradower
Please share, like, comment, SUBSCRIBE, turn on those BELL notifications! These are all valuable ways to support creators like me at no cost for you! Thank you.
AS ALWAYS thanks for the support.
(This video is about: altra, altra shoes, altra mont blanc carbon, altra elite athlete, ultramarathon athlete, ultramarathon, 100 miler, tara dower, altra, altra fwd experience, umstead 100, umstead 100 miler)

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27 сен 2024

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Комментарии : 63   
@PittPacks
@PittPacks 5 месяцев назад
I wish I had money to support, but groceries are hard enough rn. You should have ten times the amount of people following you. You're so inspirational.
@Adamnealvelez
@Adamnealvelez 5 месяцев назад
Perfect day, perfect execution!!! Very well done and stoked for you! It was awesome to arrive right as you were finishing and witness you taking the win. Loved getting to meet you and the family and hope to pass you on trail again soon!
@kampersadventures958
@kampersadventures958 5 месяцев назад
Wow wow wow!!!! I know a Rock Star!!!! So proud of you Tara!!!
@betsybarbera9806
@betsybarbera9806 5 месяцев назад
Amazing race! Woohoo! Girl power for the win!!
@scottm.2490
@scottm.2490 5 месяцев назад
Incredible. I finished about 10 hours after you : ) You looked so strong and determined out there the whole time, inspiring effort. Congrats! Hope to see you out there next year. 🏅
@hopelejeune8644
@hopelejeune8644 5 месяцев назад
You are just truly amazing! Congratulations Tara! I loved watching you race. You rocked the pace!
@adventuresofpineappleshort4600
@adventuresofpineappleshort4600 5 месяцев назад
Girl, YES!I saw this the next day on a fb page. Congratulations!!!! So excited for you!
@tangenttrails
@tangenttrails 5 месяцев назад
So amazing! Congratulations!,🙌
@enricoflor3601
@enricoflor3601 5 месяцев назад
Congratulations, Tara! You are an inspiration to us everyday people!
@maubeecat2910
@maubeecat2910 5 месяцев назад
Congratulations on your WIN!!!!!!!!! Here’s to not falling! 🎉❤ 🏃‍♀️
@markhubbard7832
@markhubbard7832 5 месяцев назад
Congrats on an awesome race! Looking forward to all your future exploits.
@goatscratches
@goatscratches 5 месяцев назад
Yesssss...what a champion! Congratulations TD....Who runs a 14:58 and videos and is great at staying positive and sharing vibes with friendly chatter to others ... YOU ARE WORLD CLASS AWESOME! What a class act! With results to prove it. One in a million ....
@taylorross862
@taylorross862 5 месяцев назад
Incredible job! Thanks for sharing
@lindal986
@lindal986 5 месяцев назад
Great run! The perfect race! Also, interested in how you prep for your AT FKT, congrats & Good Luck, was that Mom saying "she can do it, she can do it! " ? , love that!
@taratreks
@taratreks 5 месяцев назад
That was mom saying that :) My prep for the AT FKT will include a lot of trail running, preventative PT work, recon on trail, the construction of many many spreadsheets.
@TheSafetysheep
@TheSafetysheep 5 месяцев назад
You’re my favorite runner! Love watching you progress!
@charlessullivan5370
@charlessullivan5370 5 месяцев назад
Congratulations, Tara! Amazing race! 💚
@ricklohrontheappalachiantr2748
@ricklohrontheappalachiantr2748 5 месяцев назад
From your AT thru-hiker intro videos to your gear giveaways to your marathons (Yay Mt. Trashmore in Virginia Beach) to your ultra-marathons and to everything else that you give to the "community," you ROCK! (From the guy who commented that Andrew and Todd should share the pee cloth). Thanks for the inspiration and for all that you do.
@ChristopherMarshburn
@ChristopherMarshburn 5 месяцев назад
🙌🏻🤟🏻Congratulations!
@roadrunnerhikes
@roadrunnerhikes 5 месяцев назад
AWESOME! Congrats!
@taratreks
@taratreks 5 месяцев назад
Thank you!
@dr.mommybudgets3127
@dr.mommybudgets3127 5 месяцев назад
Congrats on your overall win Tara! Keep it up and I will be watching in August for the AT FKT!!!
@johnthouin5145
@johnthouin5145 5 месяцев назад
congrats stud!
@taratreks
@taratreks 5 месяцев назад
I appreciate it 😭
@LynnStAubin-od5qe
@LynnStAubin-od5qe 5 месяцев назад
Congratulations!🎉🎊🍾
@Kelly_Ben
@Kelly_Ben 5 месяцев назад
Congratulations!! You are such a beast, well done for pushing through and performing like a pro- and while filming, and on your period, no less!! 😮 Seriously inspirational!! Edit: I just wanted to add your crew is incredible, and I wish I could borrow your amazing mom! 😂
@angie0417
@angie0417 5 месяцев назад
Way to go, Tara! Wow!🤩
@derekprieur5258
@derekprieur5258 5 месяцев назад
Incredible performance Tara!!
@onwardwithOmi
@onwardwithOmi 5 месяцев назад
Everything was perfect about that race! The course, the people, the weather!
@taratreks
@taratreks 5 месяцев назад
YES! A well executed race!
@youngAThart
@youngAThart 5 месяцев назад
Kudos Tara and a great job from the team. Love it when a plan comes together. 👍🏃‍♀️💨
@JulieGayheart
@JulieGayheart 5 месяцев назад
As soon as I saw this vid pop up I was STOKED! Tara you are putting in the work and seeing the results!! TOTAL BEAST!!!!
@taratreks
@taratreks 5 месяцев назад
Hey Jester! Thank you 🫶
@stattravels8109
@stattravels8109 5 месяцев назад
You are AWESOME
@suemoore1965
@suemoore1965 4 месяца назад
❤ AMAZING
@dresden6851
@dresden6851 5 месяцев назад
What would be your advise for people getting into racing at an "older" age? I did my first half last year and loved it. I want to do more of these races, but I feel a bit discouraged as I am getting into this now in my mid-thirties. Any encouragements, suggestions for reading to learn about nutrition, and or so suggestions are appreciated.
@taratreks
@taratreks 5 месяцев назад
Yeah! I’d work up from a marathon to 50k. From there a 50 miler, to 100k and then 100 miler. You can go on The Feed and get several nutrition options to try out on your gut as you do your training runs. That’s a good place to begin!
@Kelly_Ben
@Kelly_Ben 5 месяцев назад
Lucky for you, 30s-40s is when ultra runners often hit their peak, instead of 20s like shorter road races! I was convinced to try ultras by a 70 something year old. He'd only started running in his 60s, and was still doing ultras! I did my first trail marathon/50k at 41, and wish I'd made the switch years ago- but even though I'm in my mid 40s, I'm constantly setting and beating new distances, PRs, etc. Have fun!!
@dresden6851
@dresden6851 5 месяцев назад
@@taratreks Where in your feed would that be? Is there a playlist. Another thought, have you considered doing a triathlon or Ironman races?
@dresden6851
@dresden6851 5 месяцев назад
@@Kelly_Ben Thanks! That's encouraging. I had this conversation with my wife recently. I wish I'd found things like backpacking and races earlier. I wasted my 20s being your typical dumb college student with no drive. Part of it honestly was it seemed unattainable. I always thought marathoners were in this upper echelon of athlete that just wasn't me. I'm doing it now, but at times, I wonder, "Man, have I missed the train here? Am I too old?"
@dresden6851
@dresden6851 5 месяцев назад
@@taratreks Another question. When you aren't training for a race or have a planned race, how often do you run to maintain?
@CalebRuns100
@CalebRuns100 5 месяцев назад
How do you position your gels and soft flask in the ultraspire waist belt?
@taratreks
@taratreks 5 месяцев назад
The 500 ml goes in the back pocket. Phone goes in zippered pockets fella Go in pocket next to zippered. 300 ml bottle in bra
@CalebRuns100
@CalebRuns100 5 месяцев назад
Ok thank you! I ordered the waist belt after watching this video because I’ve only used a hydration vest but I have a 12hr loop course coming up in June and it will be beneficial to figure out how to be efficient with this waist belt. I enjoy following your journey and love the videos 🫡🏃‍♂️
@hikerbikerclutz8377
@hikerbikerclutz8377 5 месяцев назад
Dos' some fancy shoes!!!! Well better luck next time on breaking the sound barrier 😊 Congratulations!!!!!!! You are making everyone so proud of you.
@taratreks
@taratreks 5 месяцев назад
Hey hey hey! It's crew chief!! thanks rob :)
@thadbiser
@thadbiser 5 месяцев назад
This was my first 100. It was beyond inspirational watching you SLAY this race! Congratulations on the big win! 🎉
@christopherch7307
@christopherch7307 5 месяцев назад
ALTRA thank you for sponsoring an awesome athlete! 👍🐿👍
@malibusean9312
@malibusean9312 5 месяцев назад
Whoo-Hoo! Congratulations! Turning on the Beast Mode!
@TheTechofTech
@TheTechofTech 5 месяцев назад
We had so much fun cheering you on in the TUFF canopy village!!!
@kerryverity963
@kerryverity963 5 месяцев назад
Congratulations, great job!!!
@Woodthrush
@Woodthrush 5 месяцев назад
Woohoo!! 🎉 CONGRATULATIONS!! 🎉🎉🎉
@harolddenton6031
@harolddenton6031 5 месяцев назад
Qhatan athlete snd a warrior. Good job. Now i see why hiking the AT was a breeze for you. Do you ever run into long distance runner and ex navy seal chad wright and his running buddy chili from rome ga?
@taratreks
@taratreks 5 месяцев назад
I can't say I have! sounds familiar
@chuckpalah9899
@chuckpalah9899 5 месяцев назад
8 laps X 12.5 mile per lap Lap pace: 8:54, 8:56, 8:54, 8:41, 8:45, 9:03, 8:56, 8:54 Consistency wins the race As long as you continue to have fun, you've got at least 5 years to hone your mental game, nutrition, and training to hit your peak. It's fun to see how quickly you're advancing, and the potential that rests within you. Great job.
@mctaguer
@mctaguer 5 месяцев назад
Congrats! Amazing. Are you considering ever doing Barkley?
@SandraRingelstein
@SandraRingelstein 5 месяцев назад
Congratulations! 🎉
@lisajepson1228
@lisajepson1228 5 месяцев назад
We’ll done Tara! So fun to watch you glowing in the recap after. Thanks for sharing your joy with us!
@joeccriscuola
@joeccriscuola 5 месяцев назад
Congrats on the win. You looked strong out there.
@pursers_adventures
@pursers_adventures 5 месяцев назад
Congrats Tara! First of many to come.
@backyardbarefootgardener5927
@backyardbarefootgardener5927 5 месяцев назад
WooHoo! Congratulations!
@christopherch7307
@christopherch7307 5 месяцев назад
👍🐿👍HECK YEAH SISTER.
@MoonContradiction
@MoonContradiction 29 дней назад
😋wow !!!
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