Raw Vegan Hot Chocolate! Warm Recipe for Winter... 

They just jealous

Glassboro I agree on this this sounds amazing or use the new galaxy began chocolate

Jayde Slattery Trader Joe’s marshmallows or I pick up dandies from Whole Foods. Try Trader Joe’s first though, they’re cheaper.

Deliciously vegan but not raw vegan

Amanda W. Lol same 😂

Yesterday’s video had oil in it .... she’s drinking tea, HOT tea??? I was like ???? I haven’t seen her in a while but I see a few major differences - I’m not complaining I was just surprised

@@magdalenavegan Everytime I eat a bunch of BS junk food/heavy/overeating I feel hot too. Every time I burn myself I feel hot. Therefore I found the solution to cold. Interpretation is key.

I couldn't imagine being healthy eating watermelon + salad in winter 🥶❄️

You get the warmth, by eating larger quantities of fresh plant greens, or fruits you are attracted to. These items must be in a ripe state. Proof: dice up say a pile of green plants & put in a plastic bag. Note, how over time, warmth is continually given off, just like what would occur in a healthy stomach. If you cook these same plants, then what happens, is that the ingredients soon cool down & remain cold. My horses were never rugged & remained warm during frosty nights, because I used to pick them large quantities of fresh greens they enjoyed eating. Same rules apply to us humans too!

Depends on your Dosha. She’s a pitta in Texas so I’m not shocked she thrives on colder foods. Before I switched from Pitta-Vata to Vata-Pitta, I could do salads and iced chai in the dead of winter no problem. 🤷🏻‍♀️

@@saraolson7730 Dear Sara, Please explain, I am unfamiliar with these issues. With blessings for health and happiness and joy and prosperity, Chaya Leya

@@saraolson7730 Dear Sara, Please explain these concepts

Sybeti 🙌🏾💕 Exactly!!

I also have cancer, i’m almost 18 thinking about going raw! Thanks for this comment :)

If you take a fresh ripe plant & heat it up, like you say, so it is hot, the whole plant changes. It turns into a soggy mush, emits a scent of decay & once it has cooled, sits their motionless, stale & cold. Yet, for ripe fresh plant, if eaten as is, when contained within your stomach, slowly releases heat over a long period of time, just like a pile of freshly cut pile of lawn clippings does, emitting warmth. So, I am curious, how can hotly heated plants actually aid someone's health, when in that state, it is a different entity emitting decay & coldness onto its ignorant host?

@@Spirecone Motionless?!?! 😂😂😂 Your food moves when you don't cook it?

@@B.H.1987 What is real food that you advise? Will Kristina's health improve, if She takes your advise? May I get a link to your videos, showing people how to be heathy?

Yes but she probably just used 5 or 6 to make the nut milk (lets hope). Dont want selenium toxicity, either way its easy to detect as you can look at your finger nails and if you see rings like Saturn appear then your Overdosing. Its a warning sign.

Yeah they are you only need one a day so I recommend coconut milk or even oat milk

They do have a toxic effect, don't consume more than 5 a day. Brazil nuts are just as good as selenium pills. So be careful

@@itsmiffy3424 oatmilk is the BOMB

They have a high amount of selenium and our bodies only need about 2 Brazil nuts worth of selenium a day.

@@vespeneprotoss4346 the joke is that people who are still eating meat, and drinking baby cow growth fluid, often argue that 'eating healthy' is too expensive. That's just something they've managed to convince themselves.

Almonds are usually cheaper, could use almond milk instead. It’s not going to be dirt cheap either way but somewhat less expensive.

@@yeroc.thomas I likely will use almond or soy milk for this recipe.

@@dualpisces6413 I agree

@@animallover5626 almond or soy milk is only a few dollars, so that I can do. Buying brazil or pecan nuts and making a milk out of them is just something I can't do at the moment.

Maybe just the online vegans with a sweet tooth or who just share sweetened recipes because the general population that's used to very sweet, salty or oily meals needs to approve of the taste. That's what I do because it's catered to a wider audience. Even if I make a sweet thing like a cake and want to share it with friends or family, I have to use the amount of sweetness they're use to or else it's not sweet enough.

I add raisins to everything! It’s a preference.. people like the sweet taste. That’s it

If she doesn't add dates where tf is sweetness gonna come from? And why did dates which are a whole food bother you more than the coconut nectar?

Because dates are whole food

@@pragyaarvindtiwari dates are pure sugar no better than white table sugar.

Good call, to watch for selenium toxicity all one needs to do is watch finger nails because rings like Saturn will appear. Its your body telling you "enough!" ehehehhee. But I agree with ya. A little goes a long way

yes, many of us do make soups this way in our vitamix. Tommy from RawBlends has some great recipes for this

Why? Did you do some research about it ?

Hi, my hair is long too & if you asked me if I would donate it to another, I would first ask you how then am I supposed to attract nature's ethereal energies (which is one design of healthy long hair) which are on offer to all, but desired by so few? To me, removing my hair, would be like trimming of a body part. My hair belongs to me. Some people specialise in self destruction, so perhaps what I write here is confusing to them. Healthy hair, like Kristina's, becomes elastic & shiny. It repels grime, manages itself & feels delightful, especially under the hot sun, only if your diet consists of life advancing foods, such as fresh ripe plant you are attracted to. If we consume decay, or toxin, then our body starts to slowly disintegrate, with one sign being our hair either discolouring, falling out, or both. Hope this helps you to understand why healthy people choose to protect their cape.

It's evaporated at temperatures from 105-110 degrees fahrenheit so just like Kristina stated at the beginning of the video foods that are warmed below 118 degrees fahrenheit are still considered raw because they still keep their nutritional value

@@edwincrespo6278 Interesting. I had heard that it's boiled, like maple syrup.

@@angiesmith2877 it's possible some brands are not sure but this article explains the process www.superfoodevolution.com/raw-coconut-nectar.html

I love this one it adds a really nice creaminess and flavor to it

Actually Sun warrior rice protein gets their power from Axiom foods, they are extremely pure and probably one of the only protein powders on the market that have enzymes left in tact, here is how they make it and details about it = axiomfoods.com/dairy-alternatives-applications/ it outperforms whey protein as far as bioavailability and impact on muscle as well. It is chalky but kinda enjoyable to me.

It will be up later today/by tomorrow.

The recipe looks great though!

Watched the ads all the way though for you! ☺️

@@orangeradios Watching the ads is same difference as skipping after the three seconds (if you don't enjoy the ad) You will have to click the ad link and buy if you want to help her. Looks like she needs help she looks unhealthy I hate to say she no longer looks healthy or attractive sorry Kristina i wish you to be healthy looking not looking like a skeleton

of course you can. you can do whatever you want.

yes, almond milk or other would work just fine. Cashew is known for being creamy tasting is all

Blending takes less time than heating a pot of water lol

Raw should not apply to all things, saponins for example need heat to be released. So am I going to ignore heating water with astragalus root to boost my telomere length just because its not raw? I dont think so. As for can you warm this on a stove, yes but it will heat up fast so its hard to moderate how hot it gets and how fast. Luckily not much in this recipe is very heat volatile. The Brazil nuts would be the most prone to damage but at least they are low in omega 3s, so even if it gets a litter hotter than 104 deg you should be ok but enzymes will be lost. Add raw honey at the end to replace them.